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Search for:     Any field Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct   Contains Equals Starts with ... More than ... Less than ... Equal or more than ... Equal or less than ... Empty                   Details found: 7519     Page 1 of 376      Records Per Page: 10 20 30 50 100 500 Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct View USDA CMDTY CHICK,CND,MEAT ONLY,DRND 67.29 162.00 27.52 5.72 0.89 0.00 0.00 0.00 12.00 1.16 22.00 156.00 189.00 271.00 1.94 0.06 0.02 24.50 0.00 0.05 0.17 6.51 0.76 0.27 6.00 0.00 6.00 6.00 73.80 0.23 41.00 12.00 12.00 0.00 0.00 0.00 0.00 0.00 0.27 2.00 1.57 2.05 1.31 83.00 View USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O 73.31 129.00 22.02 4.58 1.23 0.00 0.00 0.00 10.00 0.93 18.00 125.00 151.00 251.00 1.55 0.05 0.02 19.60 0.00 0.04 0.14 5.20 0.60 0.21 5.00 0.00 5.00 5.00 59.10 0.18 33.00 10.00 10.00 0.00 0.00 0.00 0.00 0.00 0.21 1.60 1.26 1.64 1.05 67.00 View USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH 72.55 133.00 22.41 4.69 1.25 0.23 0.00 0.03 10.00 0.97 18.00 131.00 168.00 256.00 1.57 0.06 0.02 19.60 0.00 0.04 0.14 5.47 0.60 0.22 5.00 0.00 5.00 5.00 59.70 0.20 33.00 10.00 10.00 0.00 0.00 0.00 0.00 0.00 0.21 1.60 1.29 1.69 1.08 67.00 View GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS 89.85 36.00 0.58 0.10 0.32 9.15 0.40 8.75 15.00 0.41 10.00 10.00 132.00 2.00 0.09 0.07 0.01 0.90 21.80 0.04 0.02 0.25 0.12 0.02 9.00 0.00 9.00 9.00 5.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.09 0.00 0.01 0.01 0.02 0.00 244.00 1 cup View DATES,MEDJOOL 21.32 277.00 1.81 0.15 1.74 74.97 6.70 66.47 64.00 0.90 54.00 62.00 696.00 1.00 0.44 0.36 0.30 0.00 0.05 0.06 1.61 0.81 0.25 15.00 0.00 15.00 15.00 9.90 149.00 7.00 0.00 89.00 0.00 0.00 23.00 2.70 23.52 1 date, pitted View ABIYUCH,RAW 79.90 69.00 1.50 0.10 0.90 17.60 5.30 8.55 8.00 1.61 24.00 47.00 304.00 20.00 0.31 0.06 0.18 54.10 100.00 5.00 0.00 0.00 60.00 0.01 114.00 .5 cup View ROWAL,RAW 71.40 111.00 2.30 2.00 0.40 23.90 6.20 14.10 15.00 2.20 32.00 52.00 131.00 4.00 0.43 1.06 0.16 25.80 383.00 19.00 0.00 0.00 230.00 0.25 114.00 .5 cup View PORK,FRSH,ENHANCED,COMP OF FAT,CKD 28.28 585.00 10.06 60.42 0.93 0.32 0.00 0.00 36.00 0.82 12.00 160.00 214.00 125.00 1.13 0.05 0.01 15.10 0.00 0.25 0.14 3.93 0.51 0.23 0.00 0.00 0.00 0.00 46.00 1.40 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.24 0.00 21.38 24.90 8.49 81.00 View PORK,FRSH,ENHANCED,COMP OF FAT,RAW 38.32 508.00 9.27 52.33 0.72 0.00 0.00 0.00 22.00 0.47 9.00 121.00 191.00 81.00 0.90 0.06 0.01 11.10 0.00 0.20 0.10 3.23 0.61 0.28 0.00 0.00 0.00 0.00 34.30 1.47 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.04 0.00 18.49 21.54 7.53 83.00 View CORNSALAD,RAW 92.80 21.00 2.00 0.40 1.20 3.60 38.00 2.18 13.00 53.00 459.00 4.00 0.59 0.13 0.36 0.90 38.20 0.07 0.09 0.42 0.04 0.27 14.00 0.00 14.00 14.00 0.00 7,092.00 355.00 0.00 0.00 56.00 1 cup View LAMBSQUARTERS,RAW 84.30 43.00 4.20 0.80 3.40 7.30 4.00 309.00 1.20 34.00 72.00 452.00 43.00 0.44 0.29 0.78 0.90 80.00 0.16 0.44 1.20 0.09 0.27 30.00 0.00 30.00 30.00 0.00 11,600.00 580.00 0.00 0.06 0.15 0.35 0.00 View POKEBERRY SHOOTS,(POKE),RAW 91.60 23.00 2.60 0.40 1.70 3.70 1.70 53.00 1.70 18.00 44.00 242.00 23.00 0.24 0.16 0.42 0.90 136.00 0.08 0.33 1.20 0.05 0.15 16.00 0.00 16.00 16.00 0.00 8,700.00 435.00 0.00 0.00 160.00 1 cup View TARO,TAHITIAN,RAW 87.96 44.00 2.79 0.97 1.38 6.91 129.00 1.30 47.00 45.00 606.00 50.00 0.09 0.07 0.16 0.70 96.00 0.06 0.24 1.00 0.12 0.12 9.00 0.00 9.00 9.00 0.00 2,045.00 102.00 0.00 0.20 0.08 0.40 0.00 125.00 1 cup, slices View WINGED BEAN LEAVES,RAW 76.85 74.00 5.85 1.10 2.10 14.10 224.00 4.00 8.00 63.00 176.00 9.00 1.28 0.46 1.37 0.90 45.00 0.83 0.60 3.47 0.14 0.23 16.00 0.00 16.00 16.00 0.00 8,090.00 405.00 0.00 0.27 0.29 0.21 0.00 View WINGED BEAN TUBER,RAW 57.40 148.00 11.60 0.90 2.00 28.10 30.00 2.00 24.00 45.00 586.00 35.00 1.39 1.39 0.53 0.70 0.00 0.38 0.15 1.64 0.12 0.08 19.00 0.00 19.00 19.00 0.00 0.00 0.00 0.00 0.22 0.23 0.17 0.00 View EPPAW,RAW 60.00 150.00 4.60 1.80 1.92 31.68 110.00 1.15 32.00 165.00 340.00 12.00 1.15 0.23 1.09 0.90 13.00 0.11 0.12 0.30 1.17 0.18 24.00 0.00 24.00 24.00 0.00 0.00 0.00 0.00 0.00 100.00 1 cup View TOMATILLOS,RAW 91.63 32.00 0.96 1.02 0.55 5.84 1.90 3.93 7.00 0.62 20.00 39.00 268.00 1.00 0.22 0.08 0.15 0.50 11.70 0.04 0.04 1.85 0.15 0.06 7.00 0.00 7.00 7.00 7.60 0.00 114.00 6.00 0.00 10.00 63.00 0.00 0.00 467.00 0.38 10.10 0.14 0.16 0.42 0.00 34.00 1 medium 66.00 .5 cup, chopped or diced View FIDDLEHEAD FERNS,RAW 88.68 34.00 4.55 0.40 0.83 5.54 32.00 1.31 34.00 101.00 370.00 1.00 0.83 0.32 0.51 26.60 0.02 0.21 4.98 0.00 3,617.00 181.00 0.00 261.00 2,040.00 0.00 View NUTS,CASHEW NUTS,RAW 5.20 553.00 18.22 43.85 2.54 30.19 3.30 5.91 37.00 6.68 292.00 593.00 660.00 12.00 5.78 2.20 1.66 19.90 0.50 0.42 0.06 1.06 0.86 0.42 25.00 0.00 25.00 25.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 22.00 0.90 34.10 7.78 23.80 7.85 0.00 28.35 1 oz View COD,ATLANTIC,RAW 81.22 82.00 17.81 0.67 1.16 0.00 0.00 0.00 16.00 0.38 32.00 203.00 413.00 54.00 0.45 0.03 0.02 33.10 1.00 0.08 0.07 2.06 0.15 0.25 7.00 0.00 7.00 7.00 65.20 0.91 40.00 12.00 12.00 0.00 0.00 0.00 0.00 0.00 0.64 0.10 0.13 0.09 0.23 43.00 231.00 1 fillet 85.00 3 oz