ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
CHEESE,CARAWAY 39.28 376.00 25.18 29.20 3.28 3.06 0.00 673.00 0.64 22.00 490.00 93.00 690.00 2.94 0.02 0.02 14.50 0.00 0.03 0.45 0.18 0.19 0.07 18.00 0.00 18.00 18.00 0.27 1,054.00 271.00 262.00 18.58 8.28 0.83 93.00 28.35 1 oz 0.00
CHEESE,CHESHIRE 37.65 387.00 23.37 30.60 3.60 4.78 0.00 643.00 0.21 21.00 464.00 95.00 700.00 2.79 0.04 0.01 14.50 0.00 0.05 0.29 0.08 0.41 0.07 18.00 0.00 18.00 18.00 0.83 985.00 233.00 220.00 19.48 8.67 0.87 103.00 28.35 1 oz 0.00
CHEESE,GJETOST 13.44 466.00 9.65 29.51 4.75 42.65 0.00 400.00 0.52 70.00 444.00 1,409.00 600.00 1.14 0.08 0.04 14.50 0.00 0.32 1.38 0.81 3.35 0.27 5.00 0.00 5.00 5.00 2.42 1,113.00 334.00 334.00 19.16 7.88 0.94 94.00 28.35 1 oz 227.00 1 package, (8 oz) 0.00
CHEESE,NEUFCHATEL 62.21 260.00 9.96 23.43 1.46 2.94 0.00 75.00 0.28 8.00 136.00 114.00 399.00 0.52 0.02 0.00 3.00 0.00 0.02 0.20 0.13 0.57 0.04 11.00 0.00 11.00 11.00 0.26 1,134.00 298.00 289.00 14.80 6.77 0.65 76.00 28.35 1 oz 85.00 1 package, (3 oz) 0.00
CHEESE,ROQUEFORT 39.38 369.00 21.54 30.64 6.44 2.00 0.00 662.00 0.56 30.00 392.00 91.00 1,809.00 2.08 0.03 0.03 14.50 0.00 0.04 0.59 0.73 1.73 0.12 49.00 0.00 49.00 49.00 0.64 1,047.00 294.00 290.00 19.26 8.47 1.32 90.00 28.35 1 oz 85.00 1 package, (3 oz) 0.00
CHEESE,TILSIT 42.86 340.00 24.41 25.98 4.87 1.88 0.00 700.00 0.23 13.00 500.00 65.00 753.00 3.50 0.03 0.01 14.50 0.00 0.06 0.36 0.21 0.35 0.07 20.00 0.00 20.00 20.00 2.10 1,045.00 249.00 236.00 16.78 7.14 0.72 102.00 28.35 1 oz 170.00 1 package, (6 oz) 0.00
CHEESE FD,COLD PK,AMERICAN 43.12 331.00 19.66 24.46 4.44 8.32 0.00 497.00 0.84 30.00 400.00 363.00 966.00 3.01 0.03 0.01 16.20 0.00 0.03 0.45 0.07 0.98 0.14 5.00 0.00 5.00 5.00 1.28 705.00 159.00 148.00 15.36 7.17 0.72 64.00 28.35 1 oz 227.00 1 package, (8 oz) 0.00
CHEESE FD,PAST PROCESS,SWISS 43.67 323.00 21.92 24.14 5.77 4.50 0.00 723.00 0.60 28.00 526.00 284.00 1,552.00 3.55 0.03 0.01 16.10 0.00 0.01 0.40 0.10 0.50 0.04 6.00 0.00 6.00 6.00 2.30 856.00 237.00 233.00 15.49 6.80 0.60 82.00 28.35 1 oz 227.00 1 package, (8 oz) 0.00
MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS 87.67 63.00 3.33 3.46 0.80 4.74 0.00 128.00 0.05 13.00 97.00 139.00 57.00 0.36 0.01 0.00 2.00 0.90 0.03 0.12 0.09 0.30 0.04 5.00 0.00 5.00 5.00 0.34 7.00 2.00 2.00 0.77 1.78 0.75 2.00 244.00 1 cup 976.00 1 quart 0.00
CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE 77.27 136.00 1.00 9.97 0.38 11.38 0.00 9.00 0.03 0.00 64.00 191.00 79.00 0.02 0.03 0.04 1.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 89.00 4.00 0.00 9.30 0.11 0.00 0.00 15.00 1 container, individual 120.00 .5 cup 0.00
MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL 88.18 61.00 1.75 3.41 0.50 6.16 0.00 33.00 0.39 6.00 74.00 114.00 78.00 1.18 0.05 0.10 1.90 0.00 0.01 0.09 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 3.04 0.18 0.01 0.00 244.00 1 cup 976.00 1 quart 0.00
MILK,PRODUCER,FLUID,3.7% MILKFAT 87.69 64.00 3.28 3.66 0.72 4.65 0.00 119.00 0.05 13.00 93.00 151.00 49.00 0.38 0.01 0.00 2.00 1.50 0.04 0.16 0.08 0.31 0.04 5.00 0.00 5.00 5.00 0.36 138.00 33.00 31.00 2.28 1.06 0.14 14.00 244.00 1 cup 976.00 1 quart 0.00
MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL&VIT A 88.86 51.00 3.48 1.92 0.77 4.97 0.00 128.00 0.05 14.00 100.00 162.00 52.00 0.40 0.01 0.00 2.30 1.00 0.04 0.17 0.09 0.34 0.05 5.00 0.00 5.00 5.00 0.38 204.00 56.00 55.00 1.20 0.56 0.07 8.00 245.00 1 cup 980.00 1 quart 0.00
MILK,LOWFAT,FLUID,1% MILKFAT,W/ NONFAT MILK SOL&VIT A 89.81 43.00 3.48 0.97 0.77 4.97 0.00 128.00 0.05 14.00 100.00 162.00 52.00 0.40 0.01 0.00 2.30 1.00 0.04 0.17 0.09 0.34 0.05 5.00 0.00 5.00 5.00 0.38 204.00 59.00 58.00 0.60 0.28 0.04 4.00 245.00 1 cup 980.00 1 quart 0.00
MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ VIT A 88.74 48.00 3.93 1.17 0.86 5.52 0.00 142.00 0.06 16.00 111.00 180.00 58.00 0.45 0.01 0.00 2.50 1.20 0.05 0.19 0.10 0.37 0.05 6.00 0.00 6.00 6.00 0.43 203.00 61.00 61.00 0.73 0.34 0.04 4.00 246.00 1 cup 984.00 1 quart 0.00
MILK,NONFAT,FLUID,PROT FORT,W/ VIT A (FAT FREE/SKIM) 89.36 41.00 3.96 0.25 0.87 5.56 0.00 143.00 0.06 16.00 112.00 182.00 59.00 0.45 0.01 0.00 2.40 1.10 0.05 0.19 0.10 0.38 0.05 6.00 0.00 6.00 6.00 0.43 203.00 61.00 61.00 0.16 0.07 0.01 2.00 246.00 1 cup 984.00 1 quart 0.00
MILK,DRY,NONFAT,CA RED 4.90 354.00 35.50 0.20 7.60 51.80 0.00 280.00 0.32 60.00 1,011.00 680.00 2,280.00 4.03 0.02 0.01 27.30 6.70 0.16 1.64 0.67 3.31 0.30 50.00 0.00 50.00 50.00 3.98 8.00 2.00 1.00 0.12 0.06 0.01 2.00 28.35 1 oz 113.00 .25 lb 0.00
MILK,INDIAN BUFFALO,FLUID 83.39 97.00 3.75 6.89 0.79 5.18 0.00 169.00 0.12 31.00 117.00 178.00 52.00 0.22 0.05 0.02 2.30 0.05 0.14 0.09 0.19 0.02 6.00 0.00 6.00 6.00 0.36 178.00 53.00 53.00 4.60 1.79 0.15 19.00 244.00 1 cup 976.00 1 quart 0.00
MILK,SHEEP,FLUID 80.70 108.00 5.98 7.00 0.96 5.36 0.00 193.00 0.10 18.00 158.00 137.00 44.00 0.54 0.05 0.02 1.70 4.20 0.07 0.36 0.42 0.41 0.06 7.00 0.00 7.00 7.00 0.71 147.00 44.00 44.00 4.60 1.72 0.31 27.00 245.00 1 cup 980.00 1 quart 0.00
YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ 74.10 105.00 4.86 1.41 1.03 18.60 0.00 169.00 0.07 16.00 133.00 216.00 65.00 0.82 0.08 0.07 3.10 0.70 0.04 0.20 0.11 0.54 0.05 10.00 0.00 10.00 10.00 0.52 60.00 0.91 0.39 0.04 6.00 227.00 1 container, (8 oz) 113.00 .5 container, (4 oz) 0.00
EGG,YOLK,RAW,FRZ,SUGARED 51.25 307.00 13.80 22.75 1.40 10.80 0.00 123.00 3.14 10.00 384.00 103.00 67.00 2.81 0.01 0.06 37.70 0.00 0.14 0.53 0.02 3.20 0.28 139.00 0.00 139.00 139.00 1.77 1,315.00 395.00 395.00 6.97 8.61 3.24 959.00 227.00 .5 lb 0.00
EGG,WHL,DRIED,STABILIZED,GLUCOSE RED 1.87 615.00 48.17 43.95 3.63 2.38 0.00 222.00 8.28 49.00 715.00 515.00 548.00 5.71 0.27 0.15 121.10 0.00 0.33 1.23 0.26 6.71 0.42 193.00 0.00 193.00 193.00 10.51 2,050.00 616.00 616.00 13.20 17.56 5.71 2,017.00 85.00 1 cup, sifted 5.00 1 tbsp 0.00
EGG,TURKEY,WHL,FRSH,RAW 72.50 171.00 13.68 11.88 0.79 1.15 0.00 99.00 4.10 13.00 170.00 142.00 151.00 1.58 0.06 0.04 34.30 0.00 0.11 0.47 0.02 1.89 0.13 71.00 0.00 71.00 71.00 1.69 554.00 166.00 166.00 3.63 4.57 1.66 933.00 79.00 1 egg 12.00
CHEESE,PARMESAN,SHREDDED 25.00 415.00 37.86 27.34 6.39 3.41 0.00 1,253.00 0.87 51.00 735.00 97.00 1,696.00 3.19 0.04 0.02 23.90 0.00 0.04 0.35 0.29 0.53 0.11 8.00 0.00 8.00 8.00 1.40 639.00 122.00 108.00 17.37 8.73 0.66 72.00 5.00 1 tbsp 0.00
CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4 42.31 334.00 24.73 25.01 5.85 2.10 0.00 772.00 0.61 29.00 540.00 216.00 681.00 3.61 0.03 0.01 15.90 0.00 0.01 0.28 0.04 0.26 0.04 6.00 0.00 6.00 6.00 1.23 808.00 225.00 221.00 16.05 7.05 0.62 85.00 28.35 1 oz 18.00 1 cubic inch 0.00
CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4 47.65 290.00 16.41 21.23 5.98 8.73 0.00 562.00 0.33 29.00 875.00 242.00 1,625.00 2.59 0.03 0.02 11.30 0.00 0.05 0.43 0.13 0.69 0.12 7.00 0.00 7.00 7.00 0.40 788.00 13.33 6.22 0.62 55.00 28.35 1 oz 142.00 1 jar, (5 oz) 0.00
MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A 87.71 56.00 3.95 1.98 0.87 5.49 0.00 143.00 0.06 15.00 112.00 182.00 59.00 0.41 0.01 0.00 2.60 1.10 0.05 0.19 0.10 0.34 0.05 5.00 0.00 5.00 5.00 0.39 75.00 17.00 16.00 1.23 0.07 0.01 8.00 245.00 1 cup 980.00 1 quart 0.00
MILK,CND,EVAP,W/ VIT A 74.04 134.00 6.81 7.56 1.55 10.04 0.00 261.00 0.19 24.00 203.00 303.00 106.00 0.77 0.02 0.01 2.30 1.90 0.05 0.32 0.19 0.64 0.05 8.00 0.00 8.00 8.00 0.16 397.00 4.59 2.34 0.25 29.00 31.50 1 fl oz 126.00 .5 cup 0.00
EGG,YOLK,RAW,FRZ,SALTED 50.80 274.00 14.00 23.00 10.60 1.60 0.00 114.00 3.75 10.00 431.00 117.00 3,780.00 2.84 0.11 0.06 37.70 0.00 0.13 0.43 0.04 3.23 0.26 107.00 0.00 107.00 107.00 2.52 1,190.00 357.00 357.00 7.03 8.85 3.15 955.00 227.00 .5 lb 0.00
CHEESE FONDUE 61.61 229.00 14.23 13.47 1.85 3.77 0.00 476.00 0.39 23.00 306.00 105.00 132.00 1.96 0.03 0.10 9.00 0.00 0.03 0.20 0.19 0.23 0.06 8.00 4.00 4.00 11.00 0.83 414.00 109.00 107.00 8.72 3.56 0.48 45.00 215.00 1 cup 108.00 .5 cup 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
CHEESE SAU,PREP FROM RECIPE 66.86 197.00 10.33 14.92 2.41 5.48 0.10 311.00 0.35 19.00 229.00 142.00 493.00 1.26 0.02 0.04 6.60 0.60 0.04 0.24 0.20 0.23 0.05 10.00 2.00 8.00 11.00 0.35 606.00 166.00 163.00 8.03 4.74 1.40 38.00 243.00 1 cup 30.00 2 tbsp 0.00
EGG,WHOLE,RAW,FROZEN 75.85 148.00 11.95 10.20 0.95 1.05 0.00 59.00 1.85 11.00 202.00 130.00 133.00 1.38 0.05 0.03 30.80 0.00 0.06 0.46 0.08 1.48 0.16 73.00 0.00 73.00 73.00 1.07 525.00 158.00 158.00 3.15 3.89 1.41 432.00 0.00
EGG,WHITE,RAW,FROZEN 88.55 47.00 9.80 0.00 0.60 1.05 0.00 7.00 0.05 10.00 13.00 136.00 158.00 0.02 0.01 0.01 17.60 0.00 0.01 0.40 0.10 0.16 0.00 3.00 0.00 3.00 3.00 0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
ALLSPICE,GROUND 8.46 263.00 6.09 8.69 4.65 72.12 21.60 661.00 7.06 135.00 113.00 1,044.00 77.00 1.01 0.55 2.94 2.70 39.20 0.10 0.06 2.86 0.21 36.00 0.00 36.00 36.00 0.00 540.00 27.00 0.00 2.55 0.66 2.36 0.00 6.00 1 tbsp 2.00 1 tsp 0.00
ANISE SEED 9.54 337.00 17.60 15.90 6.95 50.02 14.60 646.00 36.96 170.00 440.00 1,441.00 16.00 5.30 0.91 2.30 5.00 21.00 0.34 0.29 3.06 0.80 0.65 10.00 0.00 10.00 10.00 0.00 311.00 16.00 0.00 0.59 9.78 3.15 0.00 6.70 1 tbsp, whole 2.00 1 tsp, whole 0.00
SPICES,BAY LEAF 5.44 313.00 7.61 8.36 3.62 74.97 26.30 834.00 43.00 120.00 113.00 529.00 23.00 3.70 0.42 8.17 2.80 46.50 0.01 0.42 2.01 1.74 180.00 0.00 180.00 180.00 0.00 6,185.00 309.00 0.00 2.28 1.64 2.29 0.00 1.80 1 tbsp, crumbled 1.00 1 tsp, crumbled 0.00
SPICES,CARDAMOM 8.28 311.00 10.76 6.70 5.78 68.47 28.00 383.00 13.97 229.00 178.00 1,119.00 18.00 7.47 0.38 28.00 21.00 0.20 0.18 1.10 0.23 0.00 0.00 0.00 0.00 0.68 0.87 0.43 0.00 5.80 1 tbsp, ground 2.00 1 tsp, ground 0.00
CHERVIL,DRIED 7.20 237.00 23.20 3.90 16.60 49.10 11.30 1,346.00 31.95 130.00 450.00 4,740.00 83.00 8.80 0.44 2.10 29.30 50.00 0.38 0.68 5.40 0.93 274.00 0.00 274.00 274.00 0.00 5,850.00 293.00 0.00 0.17 1.40 1.80 0.00 1.90 1 tbsp 1.00 1 tsp 0.00
CORIANDER SEED 8.86 298.00 12.37 17.77 6.02 54.99 41.90 709.00 16.32 330.00 409.00 1,267.00 35.00 4.70 0.98 1.90 26.20 21.00 0.24 0.29 2.13 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.99 13.58 1.75 0.00 5.00 1 tbsp 2.00 1 tsp 0.00
DILL SEED 7.70 305.00 15.98 14.54 6.62 55.17 21.10 1,516.00 16.33 256.00 277.00 1,186.00 20.00 5.20 0.78 1.83 12.10 21.00 0.42 0.28 2.81 0.25 10.00 0.00 10.00 10.00 0.00 53.00 3.00 0.00 0.73 9.41 1.01 0.00 6.60 1 tbsp 2.00 1 tsp 0.00
DILL WEED,DRIED 7.30 253.00 19.96 4.36 12.56 55.82 13.60 1,784.00 48.78 451.00 543.00 3,308.00 208.00 3.30 0.49 3.95 50.00 0.42 0.28 2.81 1.71 0.00 5,850.00 293.00 0.00 0.23 0.00 3.10 1 tbsp 1.00 1 tsp 0.00
FENNEL SEED 8.81 345.00 15.80 14.87 8.22 52.29 39.80 1,196.00 18.54 385.00 487.00 1,694.00 88.00 3.70 1.07 6.53 21.00 0.41 0.35 6.05 0.47 0.00 135.00 7.00 0.00 0.48 9.91 1.69 0.00 5.80 1 tbsp, whole 2.00 1 tsp, whole 0.00
FENUGREEK SEED 8.84 323.00 23.00 6.41 3.40 58.35 24.60 176.00 33.53 191.00 296.00 770.00 67.00 2.50 1.11 1.23 6.30 3.00 0.32 0.37 1.64 0.60 57.00 0.00 57.00 57.00 0.00 60.00 3.00 0.00 1.46 0.00 11.10 1 tbsp 4.00 1 tsp 0.00
MACE,GROUND 8.17 475.00 6.71 32.38 2.23 50.50 20.20 252.00 13.90 163.00 110.00 463.00 80.00 2.30 2.47 1.50 2.70 21.00 0.31 0.45 1.35 0.16 76.00 0.00 76.00 76.00 0.00 800.00 40.00 0.00 9.51 11.17 4.39 0.00 5.30 1 tbsp 2.00 1 tsp 0.00
PEPPER,WHITE 11.42 296.00 10.40 2.12 1.59 68.61 26.20 265.00 14.31 90.00 176.00 73.00 5.00 1.13 0.91 4.30 3.10 21.00 0.02 0.13 0.21 0.10 10.00 0.00 10.00 10.00 0.00 0.00 0.00 0.00 0.63 0.79 0.62 0.00 7.10 1 tbsp, ground 2.00 1 tsp, ground 0.00
ROSEMARY,DRIED 9.31 331.00 4.88 15.22 6.53 64.06 42.60 1,280.00 29.25 220.00 70.00 955.00 50.00 3.23 0.55 1.87 4.60 61.20 0.51 0.43 1.00 1.74 307.00 0.00 307.00 307.00 0.00 3,128.00 156.00 0.00 7.37 3.01 2.34 0.00 3.30 1 tbsp 1.00 1 tsp 0.00
SAFFRON 11.90 310.00 11.43 5.85 5.45 65.37 3.90 111.00 11.10 264.00 252.00 1,724.00 148.00 1.09 0.33 28.41 5.60 80.80 0.12 0.27 1.46 1.01 93.00 0.00 93.00 93.00 0.00 530.00 27.00 0.00 1.59 0.43 2.07 0.00 2.10 1 tbsp 1.00 1 tsp 0.00
SAVORY,GROUND 9.00 272.00 6.73 5.91 9.63 68.73 45.70 2,132.00 37.88 377.00 140.00 1,051.00 24.00 4.30 0.85 6.10 4.60 50.00 0.37 4.08 1.81 0.00 5,130.00 257.00 0.00 3.26 0.00 4.40 1 tbsp 1.00 1 tsp 0.00
SPICES,TARRAGON,DRIED 7.74 295.00 22.77 7.24 12.03 50.22 7.40 1,139.00 32.30 347.00 313.00 3,020.00 62.00 3.90 0.68 7.97 4.40 50.00 0.25 1.34 8.95 2.41 274.00 0.00 274.00 274.00 0.00 4,200.00 210.00 0.00 1.88 0.47 3.70 0.00 0.60 1 tsp, leaves 2.00 1 tbsp, leaves 0.00
DILL WEED,FRSH 85.95 43.00 3.46 1.12 2.45 7.02 2.10 208.00 6.59 55.00 66.00 738.00 61.00 0.91 0.15 1.26 85.00 0.06 0.30 1.57 0.40 0.19 150.00 0.00 150.00 150.00 0.00 7,718.00 386.00 0.00 0.06 0.80 0.10 0.00 8.90 1 cup, sprigs 1.00 5 sprigs 41.00
THYME,FRSH 65.11 101.00 5.56 1.68 3.20 24.45 14.00 405.00 17.45 160.00 106.00 609.00 9.00 1.81 0.56 1.72 160.10 0.05 0.47 1.82 0.41 0.35 45.00 0.00 45.00 45.00 0.00 4,751.00 238.00 0.00 2,851.00 0.47 0.08 0.53 0.00 0.80 1 tsp 0.00 .5 tsp 32.00
VANILLA EXTRACT,IMITN,ALCOHOL 64.46 237.00 0.05 0.00 0.22 2.41 0.00 0.00 0.13 5.00 22.00 98.00 4.00 0.06 0.02 0.48 0.00 0.01 0.07 0.32 0.03 0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 13.00 1 tbsp 4.00 1 tsp 0.00
ROSEMARY,FRESH 67.77 131.00 3.31 5.86 2.35 20.70 14.10 317.00 6.65 91.00 66.00 668.00 26.00 0.93 0.30 0.96 21.80 0.04 0.15 0.91 0.80 0.34 109.00 0.00 109.00 109.00 0.00 2,924.00 146.00 0.00 2.84 1.16 0.90 0.00 1.70 1 tbsp 1.00 1 tsp 35.00
PEPPERMINT,FRESH 78.65 70.00 3.75 0.94 1.76 14.89 8.00 243.00 5.08 80.00 73.00 569.00 31.00 1.11 0.33 1.18 31.80 0.08 0.27 1.71 0.34 0.13 114.00 0.00 114.00 114.00 0.00 4,248.00 212.00 0.00 0.25 0.03 0.51 0.00 3.20 2 tbsp 0.00 2 leaves 39.00
SPEARMINT,FRESH 85.55 44.00 3.29 0.73 2.03 8.41 6.80 199.00 11.87 63.00 60.00 458.00 30.00 1.09 0.24 1.12 13.30 0.08 0.18 0.95 0.25 0.16 105.00 0.00 105.00 105.00 0.00 4,054.00 203.00 0.00 0.19 0.03 0.39 0.00 11.40 2 tbsp 59.00
SPEARMINT,DRIED 11.30 285.00 19.93 6.03 10.70 52.04 29.80 1,488.00 87.47 602.00 276.00 1,924.00 344.00 2.41 1.54 11.48 0.00 0.29 1.42 6.56 1.40 2.58 530.00 0.00 530.00 530.00 0.00 10,579.00 529.00 0.00 1.58 0.21 3.26 0.00 1.60 1 tbsp 0.00 1 tsp 0.00
BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD 81.60 75.00 5.30 1.00 1.30 10.80 22.00 0.90 15.00 45.00 163.00 358.00 0.48 0.02 8.40 4.10 0.06 0.10 1.56 0.08 32.00 26.00 6.00 50.00 0.23 443.00 22.00 0.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR 87.20 63.00 2.00 2.50 0.40 7.90 1.10 28.00 0.35 10.00 31.00 55.00 20.00 0.25 0.05 3.20 0.70 0.03 0.05 0.41 0.19 0.02 3.00 0.00 3.00 3.00 0.08 1,417.00 71.00 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR 86.20 64.00 1.70 2.20 0.70 9.10 1.10 26.00 0.49 11.00 33.00 59.00 26.00 0.32 0.06 3.20 0.80 0.04 0.04 0.68 0.20 0.02 3.00 0.00 3.00 3.00 0.09 1,051.00 53.00 0.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR 90.30 44.00 1.20 1.20 0.40 6.80 1.10 32.00 0.19 8.00 25.00 63.00 21.00 0.27 0.02 2.80 0.80 0.02 0.04 0.25 0.19 0.02 2.00 0.00 2.00 2.00 0.10 991.00 50.00 0.00 28.35 1 oz 113.00 1 jar 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR 88.70 52.00 1.80 1.50 0.40 7.60 1.10 32.00 0.26 9.00 29.00 73.00 17.00 0.30 0.03 2.80 0.80 0.02 0.04 0.30 0.22 0.02 3.00 0.00 3.00 3.00 0.12 994.00 50.00 0.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR 89.50 37.00 0.10 0.10 0.20 10.10 1.50 4.00 0.10 3.00 6.00 78.00 2.00 0.02 0.04 0.30 28.10 0.02 0.03 0.08 0.10 0.04 2.00 0.00 2.00 2.00 0.00 0.00 0.00 0.00 0.60 0.01 0.01 0.03 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR 89.10 39.00 0.10 0.10 0.20 10.50 1.50 4.00 0.10 4.00 6.00 76.00 2.00 0.03 0.04 0.30 26.80 0.02 0.03 0.08 0.10 0.04 2.00 0.00 2.00 2.00 0.00 21.00 1.00 0.00 0.60 0.01 0.01 0.03 0.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR 82.50 63.00 0.20 0.10 0.20 17.00 7.00 0.20 5.00 6.00 74.00 4.00 0.06 0.40 80.90 0.01 0.02 0.26 0.01 2.00 0.00 2.00 2.00 0.00 184.00 9.00 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR 80.60 70.00 0.20 0.10 0.20 18.90 1.40 7.00 0.44 5.00 5.00 79.00 5.00 0.03 0.04 0.40 113.10 0.01 0.03 0.11 0.28 0.02 2.00 0.00 2.00 2.00 0.00 76.00 4.00 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,JUC,ORANGE&APPL 88.90 43.00 0.40 0.20 0.40 10.10 10.00 0.20 5.00 7.00 138.00 3.00 0.03 0.04 0.10 76.90 0.04 0.03 0.19 0.12 0.04 12.00 0.00 12.00 12.00 0.00 73.00 4.00 0.00 31.20 1 fl oz 127.00 1 jar 0.00
BABYFOOD,JUC,ORANGE&APRICOT 87.80 46.00 0.80 0.10 0.40 10.90 0.10 6.00 0.38 7.00 12.00 199.00 6.00 0.04 0.08 0.10 85.90 0.06 0.03 0.27 0.10 0.06 20.00 0.00 20.00 20.00 0.00 216.00 11.00 0.00 0.60 0.01 0.02 0.02 0.00 31.20 1 fl oz 127.00 1 jar 0.00
BABYFOOD,JUC,ORANGE&BANANA 86.90 50.00 0.70 0.10 0.40 11.90 17.00 0.11 14.00 13.00 200.00 3.00 0.09 0.04 0.10 34.00 0.05 0.04 0.18 0.15 0.05 24.00 0.00 24.00 24.00 0.00 46.00 2.00 0.00 31.20 1 fl oz 127.00 1 jar 0.00
BABYFOOD,JUC,ORANGE&PNAPPL 87.30 48.00 0.50 0.10 0.40 11.70 0.10 8.00 0.42 9.00 9.00 141.00 2.00 0.04 0.04 0.10 53.40 0.05 0.02 0.19 0.06 0.06 19.00 0.00 19.00 19.00 0.00 31.00 2.00 0.00 0.60 0.01 0.01 0.02 0.00 31.20 1 fl oz 127.00 1 jar 0.00
BABYFOOD,JUC,PRUNE&ORANGE 81.90 70.00 0.60 0.30 0.40 16.80 12.00 0.87 8.00 10.00 181.00 2.00 0.04 0.05 0.10 63.80 0.04 0.12 0.40 0.14 0.06 13.00 0.00 13.00 13.00 0.00 131.00 7.00 0.00 31.20 1 fl oz 127.00 1 jar 0.00
BABYFOOD,CRL,OATMEAL,W/HONEY,DRY 5.80 391.00 13.50 7.00 4.40 69.30 1,154.00 67.23 146.00 733.00 259.00 47.00 3.70 0.53 36.40 0.00 2.77 2.84 36.29 1.54 0.15 35.00 0.00 35.00 35.00 0.00 23.00 1.00 0.00 2.40 1 tbsp 14.00 .5 oz 0.00
BABYFOOD,CRL,W/EGG YOLKS,STR 88.80 51.00 1.90 1.80 0.50 7.00 0.90 24.00 0.47 3.00 40.00 39.00 33.00 0.29 0.02 0.70 0.01 0.04 0.05 0.88 0.02 3.00 0.00 3.00 3.00 0.07 141.00 40.00 39.00 0.61 0.79 0.30 63.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,CRL,W/EGG YOLKS,JR 88.70 52.00 1.90 1.80 0.40 7.10 0.90 24.00 0.51 3.00 40.00 35.00 33.00 0.29 0.02 0.70 0.01 0.05 0.05 0.88 0.02 3.00 0.00 3.00 3.00 0.06 144.00 41.00 40.00 0.61 0.79 0.30 63.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,CRL,W/EGGS,STR 87.20 58.00 2.20 1.50 0.60 8.00 27.00 0.54 3.00 46.00 44.00 38.00 0.33 0.03 0.80 0.01 0.05 0.06 1.00 0.02 9.00 0.00 9.00 9.00 0.08 161.00 0.49 0.61 0.33 51.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,CRL,EGG YOLKS&BACON,JR 85.90 79.00 2.50 5.00 0.40 6.20 0.90 28.00 0.47 5.00 50.00 35.00 48.00 0.27 0.02 0.90 0.05 0.08 0.27 1.11 0.03 4.00 0.00 4.00 4.00 0.09 94.00 28.00 28.00 1.64 2.21 0.64 94.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY 5.30 374.00 25.40 6.50 5.20 57.60 7.10 751.00 47.50 159.00 539.00 1,330.00 104.00 2.70 0.96 28.30 3.10 3.79 4.33 23.83 0.35 190.00 0.00 190.00 190.00 0.30 54.00 3.00 0.00 0.96 1.23 3.43 0.00 2.40 1 tbsp 14.00 .5 oz 0.00
BABYFOOD,COOKIES,ARROWROOT 5.60 442.00 7.60 14.30 1.40 71.20 0.20 32.00 3.00 22.00 116.00 156.00 370.00 0.53 0.07 17.20 5.50 0.50 0.43 5.74 0.53 0.04 35.00 25.00 10.00 53.00 0.07 0.00 3.33 8.98 0.84 1.00 28.35 1 oz 5.00 1 cookie 0.00
BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR 79.80 80.00 1.10 0.90 0.60 17.70 0.60 32.00 0.10 5.00 28.00 86.00 20.00 0.17 0.05 0.60 9.10 0.04 0.06 0.12 0.25 0.03 8.00 0.00 8.00 8.00 0.01 115.00 6.00 0.00 0.55 0.26 0.04 3.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,DSSRT,TROPICAL FRUIT,JR 83.20 60.00 0.20 0.00 0.20 16.40 10.00 0.26 5.00 8.00 58.00 7.00 0.05 0.03 0.40 18.80 0.01 0.03 0.08 0.09 0.03 3.00 0.00 3.00 3.00 0.00 20.00 1.00 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,DINNER,MXD VEG,STR 88.70 41.00 1.20 0.10 0.50 9.50 22.00 0.33 11.00 24.00 121.00 8.00 0.16 0.04 0.70 2.80 0.02 0.03 0.50 0.28 0.08 8.00 0.00 8.00 8.00 0.00 2,728.00 136.00 0.00 28.35 1 oz 113.00 1 jar 0.00
BABYFOOD,DINNER,MXD VEG,JR 90.60 33.00 1.00 0.00 0.40 7.90 17.00 0.31 10.00 22.00 112.00 9.00 0.24 0.04 0.70 3.30 0.01 0.02 0.41 0.23 0.08 7.00 0.00 7.00 7.00 0.00 2,444.00 122.00 0.00 28.35 1 oz 170.00 1 jar 0.00
BABYFOOD,CRL,BARLEY,PREP W/WHL MILK 74.70 111.00 4.60 3.30 1.20 16.30 230.00 12.34 30.00 150.00 192.00 49.00 0.83 0.08 0.48 0.58 5.98 0.35 0.10 9.00 0.00 9.00 9.00 0.30 105.00 28.35 1 oz 0.00
BABYFOOD,CRL,HI PROT,PREP W/WHL MILK 74.50 111.00 8.70 3.80 1.50 11.60 218.00 12.14 48.00 177.00 349.00 49.00 1.04 0.22 0.47 0.58 5.67 0.47 0.11 35.00 0.00 35.00 35.00 0.30 105.00 28.35 1 oz 0.00
BABYFOOD,CRL,MXD,PREP W/WHL MILK 74.60 113.00 4.80 3.50 1.10 15.90 1.30 220.00 10.43 27.00 142.00 199.00 47.00 0.71 0.06 1.20 0.43 0.58 5.78 0.44 0.07 11.00 0.00 11.00 11.00 0.30 105.00 25.00 23.00 1.93 11.00 28.35 1 oz 0.00
BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK 74.30 115.00 4.50 3.60 1.10 16.60 1.30 214.00 11.15 26.00 138.00 237.00 60.00 0.55 0.05 1.40 0.65 0.72 3.45 0.10 7.00 0.00 7.00 7.00 0.34 108.00 22.00 20.00 1.98 11.00 28.35 1 oz 0.00
BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK 74.50 116.00 5.00 4.10 1.10 15.30 1.10 220.00 12.14 35.00 160.00 204.00 46.00 0.92 0.09 1.30 0.51 0.56 5.98 0.51 0.06 10.00 0.00 10.00 10.00 0.30 105.00 22.00 19.00 2.26 11.00 28.35 1 oz 0.00
BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK 74.30 116.00 4.70 3.80 1.20 16.00 206.00 11.23 30.00 151.00 247.00 61.00 0.63 0.07 1.60 0.62 0.75 3.38 0.10 7.00 0.00 7.00 7.00 0.33 99.00 23.00 21.00 28.35 1 oz 0.00
BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK 74.50 115.00 5.00 3.90 1.30 15.30 289.00 11.09 35.00 198.00 170.00 49.00 0.93 0.10 0.49 0.60 6.03 0.51 0.06 10.00 0.00 10.00 10.00 0.30 28.35 1 oz 0.00
BABYFOOD,CRL,RICE,PREP W/WHL MILK 74.60 115.00 3.90 3.60 1.20 16.70 0.10 239.00 12.19 45.00 175.00 190.00 46.00 0.64 0.06 1.20 0.47 0.50 5.21 0.11 8.00 0.00 8.00 8.00 0.30 105.00 22.00 19.00 2.33 11.00 28.35 1 oz 0.00
BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK 74.40 115.00 3.90 3.30 1.30 17.10 291.00 10.81 45.00 181.00 141.00 49.00 0.65 0.06 0.00 0.48 0.61 6.08 0.12 8.00 0.00 8.00 8.00 0.30 108.00 21.00 19.00 27.00 28.35 1 oz 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK 74.20 115.00 5.00 3.60 1.20 15.90 294.00 11.27 28.00 184.00 171.00 48.00 0.72 0.06 0.45 0.58 6.26 0.44 0.07 11.00 0.00 11.00 11.00 0.30 28.35 1 oz 0.00
BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK 74.40 112.00 6.90 3.90 1.50 13.40 223.00 14.42 37.00 166.00 346.00 58.00 0.76 0.17 0.66 0.85 3.99 0.09 28.00 0.00 28.00 28.00 0.35 28.35 1 oz 0.00
BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK 74.30 117.00 4.20 3.50 1.00 17.00 0.20 213.00 11.04 34.00 145.00 253.00 57.00 0.56 0.05 1.10 0.68 0.76 3.90 0.15 6.00 0.00 6.00 6.00 0.33 100.00 23.00 21.00 18.00 2.26 11.00 28.35 1 oz 0.00
SALAD DRSNG,MAYO,IMITN,MILK CRM 79.60 97.00 2.10 5.10 2.10 11.10 0.00 72.00 0.50 7.00 57.00 97.00 504.00 0.25 0.01 0.00 1.60 0.30 0.02 0.10 0.05 0.19 0.02 3.00 0.00 3.00 3.00 0.23 13.00 4.00 4.00 0.40 2.80 1.70 0.30 43.00 15.00 1 tablespoon 240.00 1 cup 0.00
SALAD DRSNG,FRENCH,HOME RECIPE 24.20 631.00 0.10 70.20 1.80 3.40 0.00 6.00 0.20 0.00 3.00 24.00 658.00 0.00 1.60 0.60 0.01 0.02 0.13 0.00 0.00 0.00 0.00 0.00 0.00 0.00 514.00 26.00 0.00 8.00 12.60 20.70 33.70 0.00 14.00 1 tablespoon 220.00 1 cup 0.00
SALAD DRSNG,BLUE + ROQUEFORT CHS,COMM,REG,WO/SALT 32.30 504.00 4.80 52.30 0.50 7.40 0.00 81.00 0.20 74.00 37.00 30.00 1.60 2.00 0.01 0.10 0.10 210.00 63.00 63.00 9.90 17.00 15.30 1 tablespoon 245.00 1 cup 0.00
SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT 16.70 717.00 1.10 79.40 0.10 2.70 0.00 18.00 0.50 28.00 34.00 30.00 1.60 0.00 0.00 0.00 0.00 280.00 84.00 84.00 11.80 22.70 37.10 59.00 13.80 1 tablespoon 220.00 1 cup 0.00
SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE 24.20 631.00 0.10 70.20 1.80 3.40 0.00 6.00 0.20 3.00 24.00 658.00 1.60 0.00 0.01 0.02 0.13 0.00 0.00 0.00 18.20 0.00 14.00 1 tablespoon 220.00 1 cup 0.00
SHORTENING INDUSTRIAL,LARD&VEG OIL 0.00 900.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.00 35.70 40.70 19.20 56.00 12.80 1 tbsp 205.00 1 cup 0.00
SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD 0.00 900.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 4.00 44.90 38.50 8.80 100.00 12.80 1 tbsp 205.00 1 cup 0.00
SHORTENING FRYING (HVY DUTY),PALM (HYDR) 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 19.00 47.50 40.60 7.50 0.00 12.80 1 tbsp 205.00 1 cup 0.00
SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 12.00 25.02 42.51 26.64 0.00 12.80 1 tbsp 205.00 1 cup 0.00
SHORTENING,CONFECTIONERY,FRACTIONATED PALM 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 19.00 65.50 29.60 0.50 0.00 13.60 1 tbsp 218.00 1 cup 0.00
FAT,GOOSE 0.20 900.00 0.00 99.80 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.20 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.70 27.70 56.70 11.00 100.00 205.00 1 cup 13.00 1 tbsp 0.00
VEGETABLE OIL,AVOCADO 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 11.56 70.55 13.49 14.00 1 tbsp 218.00 1 cup 0.00
VEGETABLE OIL,MUSTARD 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 11.58 59.19 21.23 14.00 1 tbsp 218.00 1 cup 0.00
FISH OIL,COD LIVER 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 100,000.00 30,000.00 30,000.00 22.61 46.71 22.54 570.00 218.00 1 cup 14.00 1 tbsp 0.00
FISH OIL,HERRING 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 21.29 56.56 15.60 766.00 218.00 1 cup 14.00 1 tbsp 0.00
FISH OIL,MENHADEN 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 30.43 26.69 34.20 521.00 218.00 1 cup 14.00 1 tbsp 0.00
FISH OIL,MENHADEN,FULLY HYDR 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 95.60 0.00 0.00 500.00 205.00 1 cup 12.00 1 tbsp 0.00
FISH OIL,SALMON 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 19.87 29.04 40.32 485.00 218.00 1 cup 14.00 1 tbsp 0.00
FISH OIL,SARDINE 0.00 902.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 29.89 33.84 31.87 710.00 218.00 1 cup 14.00 1 tbsp 0.00
SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR) 0.00 884.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 30.42 50.97 14.20 0.00 12.80 1 tbsp 205.00 1 cup 0.00
MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS 16.52 717.00 0.16 80.71 1.92 0.70 0.00 3.00 0.12 1.00 5.00 18.00 654.00 0.11 0.01 0.00 0.00 0.00 0.00 1.00 0.00 1.00 1.00 5.23 75.00 15.19 38.88 24.30 0.00 14.00 1 tbsp 0.00
MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK 26.23 622.00 0.26 70.22 1.76 1.53 7.00 0.12 2.00 10.00 46.00 700.00 0.06 0.01 0.05 0.03 0.00 0.00 1.00 0.00 1.00 1.00 3,571.00 5.59 13.63 33.47 20.25 0.00 14.00 1 tbsp, (1 NLEA serving) 0.00
MARGARINE SPRD,APPROX 48% FAT,TUB 49.66 424.00 0.20 47.53 1.75 0.86 0.00 4.00 0.21 1.00 4.00 36.00 646.00 0.06 0.01 0.00 0.00 0.00 0.00 0.02 0.00 0.00 0.00 2.00 0.00 2.00 2.00 3.94 101.30 8.79 16.42 20.24 1.00 0.00
MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD 59.89 337.00 0.02 36.41 1.70 1.98 3.00 0.00 1.00 1.00 32.00 580.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 5,161.00 1,433.00 1,410.00 275.00 15.75 46.80 10.09 13.70 9.65 14.00 1 tbsp 0.00
MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB 29.52 606.00 0.07 68.29 1.53 0.59 536.00 3,571.00 13.00 16.69 24.75 23.79 14.00 1 tbsp, (1 NLEA serving) 0.00
MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD 16.06 730.00 0.41 80.32 1.82 1.39 714.00 26.63 11.65 45.26 21.34 14.00 1 tablespoon, (1 NLEA serving) 0.00
OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES 0.00 884.00 0.00 100.00 0.00 0.00 0.00 21.64 4.63 37.02 53.37 14.00 1 tbsp, (1 NLEA serving) 214.00 1 cup 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
MARGARINE-LIKE SPRD,BENECOL LT SPRD 53.73 357.00 0.00 38.71 1.86 5.71 4.00 0.00 1.00 4.00 4.00 670.00 0.00 0.00 0.00 0.01 0.00 0.00 0.00 4,567.00 1,370.00 1,370.00 37.22 56.50 4.77 18.93 11.95 14.00 1 tablespoon, (1 NLEA serving) 0.00
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW 66.34 213.00 18.33 14.83 0.80 0.13 0.00 11.00 1.31 20.00 149.00 189.00 70.00 1.48 0.06 0.03 11.80 2.60 0.06 0.19 6.64 1.07 0.34 30.00 0.00 30.00 30.00 1.11 771.00 232.00 232.00 4.24 6.08 3.19 90.00 1,046.00 1 chicken 31.00
CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER 49.29 291.00 22.84 17.53 1.31 9.03 21.00 1.79 21.00 158.00 190.00 284.00 1.91 0.09 0.06 20.30 0.40 0.11 0.25 7.08 1.04 0.32 32.00 9.00 23.00 38.00 0.83 603.00 181.00 181.00 4.67 7.13 4.15 103.00 1,028.00 1 chicken 308.00 1 unit, (yield from 1 lb ready-to-cook chicken) 21.00
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR 51.88 272.00 28.57 15.27 1.01 3.27 17.00 1.99 25.00 194.00 237.00 86.00 2.36 0.10 0.05 16.60 0.50 0.09 0.28 8.93 1.28 0.42 31.00 2.00 29.00 32.00 1.11 826.00 248.00 248.00 4.16 5.99 3.51 112.00 708.00 1 chicken 212.00 1 unit, (yield from 1 lb ready-to-cook chicken) 28.00
CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD 64.04 216.00 24.49 12.37 0.76 0.06 0.00 14.00 1.53 19.00 144.00 163.00 66.00 1.98 0.07 0.03 15.90 0.50 0.05 0.20 5.39 0.80 0.22 27.00 0.00 27.00 27.00 0.79 579.00 174.00 174.00 3.45 4.82 2.70 97.00 751.00 1 chicken 225.00 1 unit, (yield from 1 lb ready-to-cook chicken) 33.00
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER 36.11 394.00 10.32 28.83 1.59 23.15 26.00 1.43 12.00 80.00 75.00 581.00 0.72 0.07 0.11 53.90 0.00 0.17 0.18 3.34 0.45 0.06 40.00 31.00 9.00 62.00 0.17 138.00 41.00 41.00 7.61 12.35 6.83 74.00 114.00 1 unit, (yield from 1 lb ready-to-cook chicken) 190.00 .5 chicken, skin only 0.00
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR 28.54 502.00 19.09 42.58 0.45 9.34 14.00 1.52 17.00 126.00 125.00 53.00 1.15 0.08 0.06 62.90 0.00 0.10 0.17 5.82 0.67 0.10 33.00 29.00 4.00 53.00 0.18 232.00 70.00 70.00 11.67 18.01 9.44 73.00 33.00 1 unit, (yield from 1 lb ready-to-cook chicken) 56.00 .5 chicken, skin only 0.00
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD 53.27 363.00 15.22 33.04 0.43 0.00 0.00 12.00 1.13 13.00 99.00 117.00 56.00 0.96 0.05 0.02 112.10 0.00 0.03 0.09 3.76 0.39 0.05 2.00 0.00 2.00 2.00 0.11 198.00 59.00 59.00 9.28 13.83 6.96 63.00 44.00 1 unit, (yield from 1 lb ready-to-cook chicken) 72.00 .5 chicken, skin only 0.00
CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW 74.87 124.00 17.88 4.47 0.99 1.80 0.00 10.00 5.86 18.00 197.00 228.00 77.00 3.32 0.24 0.15 55.20 16.20 0.09 0.99 6.66 3.21 0.42 345.00 0.00 345.00 345.00 11.41 8,847.00 2,657.00 2,657.00 1.36 1.12 1.09 262.00 23.00 1 unit, (yield from 1 lb ready-to-cook chicken) 75.00 1 giblets 0.00
CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED 47.89 277.00 32.54 13.46 1.77 4.35 0.00 18.00 10.32 25.00 286.00 330.00 113.00 6.27 0.42 0.22 104.20 8.70 0.10 1.52 10.99 4.45 0.61 379.00 0.00 379.00 379.00 13.31 11,929.00 3,582.00 3,582.00 3.80 4.42 3.38 446.00 145.00 1 cup, chopped or diced 13.00 1 unit, (yield from 1 lb ready-to-cook chicken) 0.00
CHICKEN,HEART,ALL CLASSES,RAW 73.56 153.00 15.55 9.33 0.85 0.71 0.00 12.00 5.96 15.00 177.00 176.00 74.00 6.59 0.35 0.09 4.30 3.20 0.15 0.73 4.88 2.56 0.36 72.00 0.00 72.00 72.00 7.29 30.00 9.00 9.00 2.66 2.37 2.71 136.00 6.10 1 heart 2.00 1 unit, (yield from 1 lb ready-to-cook chicken) 0.00
CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD 64.85 185.00 26.41 7.92 0.72 0.10 0.00 19.00 9.03 20.00 199.00 132.00 48.00 7.30 0.50 0.11 8.00 1.80 0.07 0.74 2.80 2.65 0.32 80.00 0.00 80.00 80.00 7.29 28.00 8.00 8.00 2.26 2.01 2.30 242.00 145.00 1 cup, chopped or diced 1.00 1 unit, (yield from 1 lb ready-to-cook chicken) 0.00
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER 50.23 277.00 23.55 15.44 1.29 9.50 20.00 1.26 22.00 168.00 185.00 287.00 1.06 0.06 0.06 27.20 0.00 0.11 0.15 9.16 0.79 0.39 16.00 10.00 6.00 23.00 0.28 79.00 24.00 24.00 4.12 6.37 3.60 84.00 113.00 1 unit, (yield from 1 lb ready-to-cook chicken) 188.00 .5 chicken, bone removed 21.00
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD 60.51 222.00 29.02 10.85 0.93 0.00 0.00 15.00 1.14 25.00 200.00 227.00 75.00 1.23 0.05 0.02 24.10 0.00 0.06 0.12 11.13 0.93 0.52 3.00 0.00 3.00 3.00 0.32 110.00 33.00 33.00 3.05 4.26 2.31 84.00 79.00 1 unit, (yield from 1 lb ready-to-cook chicken) 132.00 .5 chicken, bone removed 29.00
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD 65.13 201.00 26.14 9.97 0.78 0.00 0.00 13.00 0.98 20.00 146.00 167.00 63.00 1.14 0.04 0.02 21.20 0.00 0.04 0.11 6.94 0.54 0.27 3.00 0.00 3.00 3.00 0.20 96.00 29.00 29.00 2.80 3.92 2.12 74.00 90.00 1 unit, (yield from 1 lb ready-to-cook chicken) 150.00 .5 chicken, bone removed 29.00
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER 48.82 298.00 21.85 18.64 1.31 9.38 21.00 1.44 20.00 145.00 185.00 295.00 2.08 0.08 0.06 23.60 0.00 0.12 0.22 5.61 0.95 0.25 18.00 9.00 9.00 24.00 0.27 103.00 31.00 31.00 4.95 7.58 4.43 89.00 167.00 1 unit, (yield from 1 lb ready-to-cook chicken) 278.00 .5 chicken, bone removed 23.00
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD 58.63 253.00 25.97 15.78 0.92 0.00 0.00 15.00 1.36 22.00 168.00 220.00 87.00 2.49 0.08 0.02 20.20 0.00 0.07 0.21 6.36 1.11 0.31 7.00 0.00 7.00 7.00 0.29 201.00 60.00 60.00 4.37 6.19 3.49 91.00 101.00 1 unit, (yield from 1 lb ready-to-cook chicken) 167.00 .5 chicken, bone removed 36.00
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD 62.99 233.00 23.50 14.66 0.74 0.00 0.00 14.00 1.31 18.00 133.00 166.00 70.00 2.26 0.07 0.02 18.40 0.00 0.05 0.18 4.51 0.77 0.17 6.00 0.00 6.00 6.00 0.20 186.00 56.00 56.00 4.06 5.75 3.24 82.00 110.00 1 unit, (yield from 1 lb ready-to-cook chicken) 184.00 .5 chicken, bone removed 38.00
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED 60.14 192.00 32.82 5.54 1.09 0.42 0.00 16.00 1.14 29.00 231.00 263.00 81.00 1.27 0.05 0.02 26.20 0.00 0.07 0.13 13.37 1.03 0.63 4.00 0.00 4.00 4.00 0.36 30.00 9.00 9.00 1.52 1.97 1.26 90.00 140.00 1 cup 64.00 1 unit, (yield from 1 lb ready-to-cook chicken) 41.00
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED 55.70 239.00 28.99 11.62 1.08 2.59 0.00 18.00 1.49 25.00 187.00 253.00 97.00 2.91 0.09 0.03 20.50 0.00 0.09 0.25 7.07 1.26 0.37 9.00 0.00 9.00 9.00 0.33 79.00 24.00 24.00 3.12 4.32 2.77 96.00 140.00 1 cup 91.00 1 unit, (yield from 1 lb ready-to-cook chicken) 42.00
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER 44.51 331.00 21.97 21.91 1.37 10.25 26.00 1.49 19.00 137.00 180.00 317.00 1.96 0.08 0.06 29.00 0.00 0.12 0.21 5.84 0.90 0.23 20.00 11.00 9.00 28.00 0.26 119.00 36.00 36.00 5.83 8.91 5.20 88.00 72.00 1 unit, (yield from 1 lb ready-to-cook chicken) 120.00 .5 back, bone removed 23.00
CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR 43.96 331.00 27.79 20.74 1.01 6.50 24.00 1.62 23.00 166.00 226.00 90.00 2.47 0.09 0.05 23.70 0.00 0.11 0.24 7.30 1.09 0.30 15.00 7.00 8.00 20.00 0.28 123.00 37.00 37.00 5.61 8.18 4.81 89.00 44.00 1 unit, (yield from 1 lb ready-to-cook chicken) 72.00 .5 back, bone removed 33.00
CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED 47.87 288.00 29.99 15.32 1.15 5.68 0.00 26.00 1.65 25.00 176.00 251.00 99.00 2.80 0.10 0.05 19.90 0.00 0.11 0.25 7.68 1.20 0.35 9.00 0.00 9.00 9.00 0.31 98.00 29.00 29.00 4.12 5.73 3.64 93.00 35.00 1 unit, (yield from 1 lb ready-to-cook chicken) 58.00 .5 back, bone and skin removed 46.00
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR 56.59 222.00 31.84 8.87 1.06 1.64 0.10 16.00 1.19 30.00 233.00 259.00 76.00 1.10 0.06 0.03 23.90 0.00 0.08 0.13 13.74 1.00 0.58 6.00 2.00 4.00 7.00 0.34 50.00 15.00 15.00 2.45 3.50 1.96 89.00 59.00 1 unit, (yield from 1 lb ready-to-cook chicken) 98.00 .5 breast, bone removed 17.00
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER 52.77 268.00 21.95 15.75 1.25 8.28 0.30 17.00 1.35 20.00 147.00 186.00 269.00 2.33 0.08 0.05 21.90 0.00 0.11 0.22 5.10 1.01 0.27 18.00 9.00 9.00 24.00 0.28 86.00 26.00 26.00 4.14 6.43 3.79 86.00 43.00 1 unit, (yield from 1 lb ready-to-cook chicken) 72.00 1 drumstick, bone removed 26.00
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR 56.73 245.00 26.96 13.72 0.96 1.63 0.10 12.00 1.34 23.00 176.00 229.00 89.00 2.89 0.08 0.03 18.40 0.00 0.08 0.23 6.04 1.22 0.35 10.00 2.00 8.00 11.00 0.32 84.00 25.00 25.00 3.66 5.42 3.23 90.00 29.00 1 unit, (yield from 1 lb ready-to-cook chicken) 49.00 1 drumstick, bone removed 34.00
CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED 62.24 195.00 28.62 8.08 1.06 0.00 0.00 12.00 1.32 24.00 186.00 249.00 96.00 3.22 0.08 0.02 19.60 0.00 0.08 0.24 6.15 1.32 0.39 9.00 0.00 9.00 9.00 0.35 61.00 18.00 18.00 2.13 2.94 1.97 94.00 25.00 1 unit, (yield from 1 lb ready-to-cook chicken) 42.00 1 drumstick, bone and skin removed 44.00
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER 52.08 273.00 21.77 16.17 1.26 8.72 0.30 18.00 1.40 20.00 152.00 189.00 279.00 2.17 0.08 0.05 26.60 0.00 0.12 0.22 5.43 0.99 0.27 18.00 9.00 9.00 24.00 0.28 91.00 27.00 27.00 4.28 6.58 3.85 90.00 95.00 1 unit, (yield from 1 lb ready-to-cook chicken) 158.00 1 leg, bone removed 22.00
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR 55.28 254.00 26.84 14.43 0.95 2.50 0.10 13.00 1.43 24.00 182.00 233.00 88.00 2.68 0.09 0.03 20.80 0.00 0.09 0.24 6.55 1.20 0.34 11.00 3.00 8.00 13.00 0.31 92.00 28.00 28.00 3.90 5.68 3.33 94.00 67.00 1 unit, (yield from 1 lb ready-to-cook chicken) 112.00 1 leg, bone removed 28.00
CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED 60.61 208.00 28.38 9.32 1.05 0.65 0.00 13.00 1.40 25.00 193.00 254.00 96.00 2.98 0.09 0.03 18.80 0.00 0.08 0.25 6.69 1.30 0.39 9.00 0.00 9.00 9.00 0.34 66.00 20.00 20.00 2.49 3.43 2.22 99.00 56.00 1 unit, (yield from 1 lb ready-to-cook chicken) 94.00 1 leg, bone and skin removed 40.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW 59.99 297.00 14.07 26.24 0.55 0.00 0.00 18.00 1.90 13.00 112.00 137.00 64.00 1.86 0.08 0.03 12.00 0.00 0.05 0.19 3.61 0.85 0.17 5.00 0.00 5.00 5.00 0.26 216.00 65.00 65.00 0.30 7.27 10.55 5.68 99.00 15.00 1 unit, (yield from 1 lb ready-to-cook chicken) 50.00 1 neck, bone removed 36.00
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER 46.92 330.00 19.82 23.52 1.04 8.70 31.00 2.15 16.00 115.00 151.00 276.00 2.50 0.11 0.07 21.30 0.00 0.10 0.24 4.53 0.84 0.21 15.00 8.00 7.00 21.00 0.24 170.00 51.00 51.00 6.22 9.79 5.56 91.00 16.00 1 unit, (yield from 1 lb ready-to-cook chicken) 52.00 1 neck, bone removed 25.00
CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR 47.49 332.00 24.01 23.61 0.65 4.24 31.00 2.42 19.00 132.00 180.00 82.00 3.07 0.13 0.05 18.60 0.00 0.08 0.26 5.35 0.98 0.25 11.00 5.00 6.00 15.00 0.26 190.00 57.00 57.00 6.32 9.70 5.47 94.00 11.00 1 unit, (yield from 1 lb ready-to-cook chicken) 36.00 1 neck, bone removed 29.00
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW 71.17 154.00 17.55 8.78 0.69 0.00 0.00 27.00 2.06 17.00 113.00 175.00 81.00 2.68 0.11 0.04 13.50 0.00 0.05 0.23 4.12 1.09 0.29 8.00 0.00 8.00 8.00 0.32 146.00 44.00 44.00 2.25 2.73 2.18 83.00 6.00 1 unit, (yield from 1 lb ready-to-cook chicken) 20.00 1 neck, bone and skin removed 75.00
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED 58.71 229.00 26.87 11.88 0.78 1.77 0.00 41.00 2.98 20.00 135.00 213.00 99.00 4.24 0.16 0.05 20.50 0.00 0.07 0.32 5.03 1.17 0.35 8.00 0.00 8.00 8.00 0.30 162.00 49.00 49.00 3.00 4.57 3.04 105.00 7.00 1 unit, (yield from 1 lb ready-to-cook chicken) 22.00 1 neck, bone and skin removed 56.00
CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD 67.05 179.00 24.56 8.18 0.77 0.00 0.00 44.00 2.63 16.00 128.00 140.00 64.00 3.77 0.13 0.05 20.50 0.00 0.05 0.28 3.96 0.67 0.16 6.00 0.00 6.00 6.00 0.17 121.00 36.00 36.00 2.10 2.54 2.03 79.00 5.00 1 unit, (yield from 1 lb ready-to-cook chicken) 18.00 1 neck, bone and skin removed 67.00
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER 51.50 277.00 21.61 16.53 1.27 9.08 0.30 18.00 1.45 21.00 155.00 192.00 288.00 2.04 0.08 0.06 23.20 0.00 0.12 0.23 5.72 0.98 0.26 19.00 10.00 9.00 26.00 0.28 95.00 29.00 29.00 4.41 6.70 3.90 93.00 52.00 1 unit, (yield from 1 lb ready-to-cook chicken) 86.00 1 thigh, bone removed 19.00
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR 54.14 262.00 26.75 14.98 0.94 3.18 0.10 14.00 1.49 25.00 187.00 237.00 88.00 2.52 0.09 0.04 19.90 0.00 0.09 0.24 6.95 1.19 0.33 12.00 4.00 8.00 15.00 0.30 98.00 29.00 29.00 4.09 5.87 3.41 97.00 38.00 1 unit, (yield from 1 lb ready-to-cook chicken) 62.00 1 thigh, bone removed 23.00
CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED 59.31 218.00 28.18 10.30 1.04 1.18 0.00 13.00 1.46 26.00 199.00 259.00 95.00 2.79 0.09 0.03 20.50 0.00 0.09 0.26 7.12 1.29 0.38 9.00 0.00 9.00 9.00 0.33 70.00 21.00 21.00 2.78 3.82 2.43 102.00 31.00 1 unit, (yield from 1 lb ready-to-cook chicken) 52.00 1 thigh, bone and skin removed 36.00
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER 46.21 324.00 19.87 21.81 1.17 10.94 0.30 20.00 1.29 16.00 121.00 138.00 320.00 1.38 0.06 0.06 25.70 0.00 0.11 0.15 5.27 0.71 0.30 18.00 12.00 6.00 26.00 0.25 113.00 34.00 34.00 5.83 8.96 5.07 79.00 29.00 1 unit, (yield from 1 lb ready-to-cook chicken) 49.00 1 wing, bone removed 38.00
CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR 48.62 321.00 26.11 22.16 0.72 2.39 0.10 15.00 1.25 19.00 150.00 177.00 77.00 1.76 0.06 0.03 21.30 0.00 0.06 0.14 6.70 0.87 0.41 6.00 3.00 3.00 8.00 0.28 125.00 38.00 38.00 6.06 8.89 4.95 81.00 19.00 1 unit, (yield from 1 lb ready-to-cook chicken) 32.00 1 wing, bone removed 47.00
CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED 59.83 211.00 30.15 9.15 0.87 0.00 0.00 15.00 1.14 21.00 164.00 208.00 91.00 2.12 0.05 0.02 25.40 0.00 0.05 0.13 7.24 0.99 0.59 4.00 0.00 4.00 4.00 0.34 61.00 18.00 18.00 2.50 3.08 2.07 84.00 12.00 1 unit, (yield from 1 lb ready-to-cook chicken) 20.00 1 wing, bone and skin removed 66.00
CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW 65.98 213.00 17.09 15.46 0.86 0.09 0.00 10.00 1.37 19.00 165.00 196.00 69.00 1.28 0.06 0.03 11.60 2.40 0.06 0.17 6.43 1.02 0.32 26.00 0.00 26.00 26.00 0.99 843.00 253.00 253.00 4.41 6.39 3.33 86.00 1,509.00 1 chicken 27.00
CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 62.35 220.00 23.96 13.07 0.85 0.05 0.00 13.00 1.61 20.00 179.00 204.00 71.00 1.71 0.07 0.03 15.70 0.40 0.06 0.19 7.03 1.00 0.34 23.00 0.00 23.00 23.00 0.78 597.00 179.00 179.00 3.66 5.22 2.85 94.00 1,072.00 1 chicken 235.00 1 unit, (yield from 1 lb ready-to-cook chicken) 29.00
CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD 62.10 223.00 23.97 13.39 0.86 0.00 0.00 12.00 1.26 20.00 179.00 211.00 73.00 1.45 0.06 0.02 23.60 0.00 0.06 0.14 7.42 0.92 0.35 5.00 0.00 5.00 5.00 0.27 83.00 3.74 5.40 2.92 76.00 210.00 1 unit, (yield from 1 lb ready-to-cook chicken) 480.00 .5 chicken, bone removed 30.00
CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD 67.41 167.00 25.01 6.63 0.95 0.00 0.00 12.00 1.21 21.00 192.00 229.00 75.00 1.52 0.06 0.02 24.60 0.00 0.06 0.15 7.88 0.97 0.41 5.00 0.00 5.00 5.00 0.29 41.00 12.00 12.00 1.81 2.50 1.51 75.00 140.00 1 cup, chopped or diced 171.00 1 unit, (yield from 1 lb ready-to-cook chicken) 43.00
CHICKEN,ROASTING,GIBLETS,RAW 74.73 127.00 18.14 5.04 0.95 1.14 0.00 10.00 5.40 17.00 184.00 227.00 77.00 3.39 0.22 0.13 54.10 13.10 0.08 0.82 6.21 2.70 0.36 276.00 0.00 276.00 276.00 9.40 9,592.00 2,880.00 2,880.00 1.54 1.28 1.26 236.00 25.00 1 unit, (yield from 1 lb ready-to-cook chicken) 113.00 1 giblets 0.00
CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD 66.32 165.00 26.77 5.22 0.83 0.86 0.00 12.00 6.09 20.00 213.00 160.00 60.00 4.63 0.24 0.15 100.10 6.50 0.07 0.81 4.03 2.51 0.30 303.00 0.00 303.00 303.00 8.45 8,136.00 2,443.00 2,443.00 1.64 1.33 1.22 357.00 145.00 1 cup, chopped or diced 15.00 1 unit, (yield from 1 lb ready-to-cook chicken) 0.00
CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD 67.05 178.00 23.25 8.75 0.94 0.00 0.00 11.00 1.33 20.00 171.00 224.00 95.00 2.13 0.07 0.02 19.60 0.00 0.06 0.19 5.74 1.03 0.31 7.00 0.00 7.00 7.00 0.27 54.00 16.00 16.00 2.43 3.31 2.00 75.00 140.00 1 cup, chopped or diced 94.00 1 unit, (yield from 1 lb ready-to-cook chicken) 46.00
CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW 62.50 251.00 17.48 19.52 1.02 0.19 0.00 10.00 1.51 20.00 173.00 204.00 71.00 1.37 0.09 0.03 12.50 3.10 0.11 0.25 6.38 1.13 0.35 37.00 0.00 37.00 37.00 1.26 1,102.00 331.00 331.00 5.48 7.82 4.27 87.00 905.00 1 chicken 32.00
CHICKEN,STEWING,MEAT&SKN,CKD,STWD 53.07 285.00 26.88 18.87 1.18 0.00 0.00 13.00 1.37 20.00 180.00 182.00 73.00 1.77 0.10 0.02 19.70 0.00 0.09 0.24 5.80 0.75 0.25 5.00 0.00 5.00 5.00 0.23 131.00 39.00 39.00 5.11 7.19 4.23 79.00 178.00 1 unit, (yield from 1 lb ready-to-cook chicken) 261.00 .5 chicken, bone removed 32.00
CHICKEN,STEWING,GIBLETS,RAW 69.80 168.00 17.89 9.21 0.97 2.13 0.00 10.00 5.93 18.00 198.00 226.00 77.00 3.01 0.28 0.15 56.10 11.40 0.10 1.11 8.53 3.28 0.52 350.00 0.00 350.00 350.00 10.83 10,497.00 3,152.00 3,152.00 2.63 2.75 2.10 240.00 28.00 1 unit, (yield from 1 lb ready-to-cook chicken) 81.00 1 giblets 0.00
CHICKEN,STEWING,GIBLETS,CKD,SIMMRD 64.00 194.00 25.73 9.30 0.87 0.11 0.00 13.00 6.44 20.00 223.00 154.00 56.00 4.28 0.30 0.18 90.40 5.50 0.09 1.05 4.97 2.97 0.41 367.00 0.00 367.00 367.00 9.48 9,536.00 2,864.00 2,864.00 2.66 2.94 1.89 355.00 145.00 1 cup, chopped or diced 17.00 1 unit, (yield from 1 lb ready-to-cook chicken) 0.00
CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD 57.79 213.00 33.04 7.98 1.19 0.00 0.00 14.00 1.19 23.00 225.00 199.00 58.00 0.83 0.09 0.02 28.70 0.00 0.09 0.20 8.54 0.69 0.39 4.00 0.00 4.00 4.00 0.27 73.00 22.00 22.00 1.98 2.69 1.89 70.00 140.00 1 cup, chopped or diced 64.00 1 unit, (yield from 1 lb ready-to-cook chicken) 42.00
CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD 55.09 258.00 28.14 15.28 1.49 0.00 0.00 12.00 1.64 22.00 187.00 204.00 95.00 3.12 0.14 0.02 21.80 0.00 0.13 0.35 4.56 1.01 0.24 8.00 0.00 8.00 8.00 0.25 145.00 44.00 44.00 4.07 5.24 3.65 95.00 140.00 1 cup, chopped or diced 73.00 1 unit, (yield from 1 lb ready-to-cook chicken) 51.00
CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW 63.66 232.00 18.51 16.90 0.94 0.08 0.00 11.00 1.41 21.00 181.00 213.00 47.00 1.32 0.06 0.03 12.20 2.60 0.07 0.18 7.07 1.10 0.36 27.00 0.00 27.00 27.00 1.01 905.00 272.00 272.00 4.89 7.16 3.60 87.00 2,152.00 1 capon 27.00
CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 59.25 226.00 28.35 11.67 1.01 0.04 0.00 15.00 1.79 23.00 239.00 243.00 50.00 1.94 0.08 0.03 19.30 0.40 0.07 0.22 8.42 1.18 0.41 26.00 0.00 26.00 26.00 0.36 734.00 220.00 220.00 3.28 4.71 2.52 103.00 1,418.00 1 capon 218.00 1 unit, (yield from 1 lb ready-to cook capon) 28.00
CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD 58.70 229.00 28.96 11.65 1.04 0.00 0.00 14.00 1.49 24.00 246.00 255.00 49.00 1.74 0.07 0.02 21.60 0.00 0.07 0.17 8.95 1.10 0.43 6.00 0.00 6.00 6.00 0.33 68.00 3.26 4.75 2.52 86.00 637.00 .5 capon, bone removed 196.00 1 unit, (yield from 1 lb ready-to cook capon) 29.00
CHICKEN,CAPONS,GIBLETS,RAW 74.12 130.00 18.28 5.18 1.00 1.42 0.00 10.00 6.25 18.00 207.00 226.00 77.00 3.38 0.27 0.16 55.30 18.40 0.10 1.12 6.98 3.62 0.47 394.00 0.00 394.00 394.00 12.95 14,566.00 4,374.00 4,374.00 1.64 1.32 1.19 292.00 115.00 1 giblets 18.00 1 unit, (yield from 1 lb ready-to cook capon) 0.00
CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD 66.54 164.00 26.39 5.40 0.91 0.76 0.00 13.00 6.80 20.00 235.00 153.00 55.00 4.67 0.29 0.19 95.00 9.00 0.10 1.06 4.12 3.30 0.38 414.00 0.00 414.00 414.00 1.14 13,266.00 3,984.00 3,984.00 1.77 1.37 1.13 434.00 145.00 1 cup, chopped or diced 11.00 1 unit, (yield from 1 lb ready-to cook capon) 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
DUCK,DOMESTICATED,LIVER,RAW 71.78 136.00 18.74 4.64 1.32 3.53 0.00 11.00 30.53 24.00 269.00 230.00 140.00 3.07 5.96 0.26 67.00 4.50 0.56 0.89 6.50 6.18 0.76 738.00 0.00 738.00 738.00 54.00 39,907.00 11,984.00 11,984.00 1.44 0.71 0.63 515.00 44.00 1 liver 10.00 1 unit, (yield from 1 lb ready-to-cook duck) 0.00
DUCK,WILD,MEAT&SKN,RAW 66.52 211.00 17.42 15.20 1.16 0.00 0.00 5.00 4.16 20.00 168.00 249.00 56.00 0.77 0.31 0.02 12.80 5.20 0.35 0.27 3.32 0.70 0.53 21.00 0.00 21.00 21.00 0.65 88.00 26.00 26.00 5.04 6.80 2.02 80.00 239.00 1 unit, (yield from 1 lb ready-to-cook duck) 270.00 .5 duck 40.00
DUCK,WILD,BREAST,MEAT ONLY,RAW 75.51 123.00 19.85 4.25 1.33 0.00 0.00 3.00 4.51 22.00 186.00 268.00 57.00 0.74 0.33 0.02 13.90 6.20 0.42 0.31 3.44 0.77 0.63 25.00 0.00 25.00 25.00 0.76 53.00 16.00 16.00 1.32 1.21 0.58 77.00 73.00 1 unit, (yield from 1 lb ready-to-cook duck) 83.00 .5 breast, bone and skin removed 46.00
GOOSE,DOMESTICATED,MEAT&SKN,RAW 49.66 371.00 15.86 33.62 0.87 0.00 0.00 12.00 2.50 18.00 234.00 308.00 73.00 1.72 0.27 0.02 14.40 4.20 0.09 0.25 3.61 1.29 0.39 4.00 0.00 4.00 4.00 0.34 55.00 17.00 17.00 9.78 17.77 3.76 80.00 320.00 1 unit, (yield from 1 lb ready-to-cook goose) 1,319.00 .5 goose 19.00
GOOSE,DOMESTICATED,MEAT ONLY,RAW 68.30 161.00 22.75 7.13 1.10 0.00 0.00 13.00 2.57 24.00 312.00 420.00 87.00 2.34 0.31 0.02 16.80 7.20 0.13 0.38 4.28 1.97 0.64 31.00 0.00 31.00 31.00 0.49 40.00 12.00 12.00 2.79 1.85 0.90 84.00 185.00 1 unit, (yield from 1 lb ready-to-cook goose) 766.00 .5 goose 53.00
GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD 57.23 238.00 28.97 12.67 1.14 0.00 0.00 14.00 2.87 25.00 309.00 388.00 76.00 3.17 0.28 0.02 25.50 0.00 0.09 0.39 4.08 1.83 0.47 12.00 0.00 12.00 12.00 0.49 40.00 12.00 12.00 4.56 4.34 1.54 96.00 143.00 1 unit, (yield from 1 lb ready-to-cook goose) 591.00 .5 goose 45.00
GOOSE,LIVER,RAW 71.78 133.00 16.37 4.28 1.25 6.32 0.00 43.00 30.53 24.00 261.00 230.00 140.00 3.07 7.52 0.00 68.10 4.50 0.56 0.89 6.50 6.18 0.76 738.00 0.00 738.00 738.00 54.00 30,998.00 9,309.00 9,309.00 1.59 0.81 0.26 515.00 94.00 1 liver 11.00 1 unit, (yield from 1 lb ready-to-cook goose) 0.00
GUINEA HEN,MEAT&SKN,RAW 68.90 158.00 23.40 6.45 1.25 0.00 0.00 11.00 0.84 22.00 153.00 193.00 67.00 1.13 0.04 0.02 16.30 1.30 0.06 0.10 7.67 0.88 0.38 5.00 0.00 5.00 5.00 0.34 92.00 28.00 28.00 1.77 2.43 1.41 74.00 359.00 1 unit, (yield from 1 lb ready-to-cook guinea) 345.00 .5 guinea 17.00
GUINEA HEN,MEAT ONLY,RAW 74.44 110.00 20.64 2.47 1.25 0.00 0.00 11.00 0.77 24.00 169.00 220.00 69.00 1.20 0.04 0.02 17.50 1.70 0.07 0.11 8.78 0.94 0.47 6.00 0.00 6.00 6.00 0.37 41.00 12.00 12.00 0.64 0.68 0.59 63.00 275.00 1 unit, (yield from 1 lb ready-to-cook guinea) 264.00 .5 guinea 36.00
PHEASANT,RAW,MEAT&SKN 67.77 181.00 22.70 9.29 1.27 0.00 0.00 12.00 1.15 20.00 214.00 243.00 40.00 0.96 0.07 0.02 15.70 5.30 0.07 0.14 6.43 0.93 0.66 6.00 0.00 6.00 6.00 0.77 177.00 53.00 53.00 2.70 4.32 1.18 71.00 371.00 1 unit, (yield from 1 lb ready-to-eat pheasant) 400.00 .5 pheasant 14.00
PHEASANT,RAW,MEAT ONLY 72.77 133.00 23.57 3.64 1.35 0.00 0.00 13.00 1.15 20.00 230.00 262.00 37.00 0.97 0.07 0.02 16.20 6.00 0.08 0.15 6.76 0.96 0.74 6.00 0.00 6.00 6.00 0.84 165.00 50.00 50.00 1.24 1.17 0.62 66.00 326.00 1 unit, (yield from 1 lb ready-to-eat pheasant) 352.00 .5 pheasant 24.00
PHEASANT,BREAST,MEAT ONLY,RAW 72.40 133.00 24.37 3.25 1.30 0.00 0.00 3.00 0.79 21.00 200.00 242.00 33.00 0.63 0.05 0.02 16.70 6.00 0.08 0.12 8.55 0.96 0.74 4.00 0.00 4.00 4.00 0.84 147.00 44.00 44.00 1.10 1.04 0.55 58.00 169.00 1 unit, (yield from 1 lb ready-to-eat pheasant) 182.00 .5 breast, bone and skin removed 0.00
PHEASANT,LEG,MEAT ONLY,RAW 73.40 134.00 22.20 4.30 1.44 0.00 0.00 29.00 1.78 20.00 280.00 296.00 45.00 1.53 0.11 0.02 15.30 6.00 0.07 0.21 3.70 0.96 0.74 10.00 0.00 10.00 10.00 0.84 195.00 59.00 59.00 1.46 1.38 0.73 80.00 99.00 1 unit, (yield from 1 lb ready-to-eat pheasant) 107.00 1 leg, bone and skin removed 0.00
QUAIL,MEAT AND SKIN,RAW 69.65 192.00 19.63 12.05 0.90 0.00 0.00 13.00 3.97 23.00 275.00 216.00 53.00 2.42 0.51 0.02 16.60 6.10 0.24 0.26 7.54 0.77 0.60 8.00 0.00 8.00 8.00 0.43 243.00 73.00 73.00 3.38 4.18 2.98 76.00 109.00 1 quail 405.00 1 unit, (yield from 1 lb ready-to cook quail) 10.00
QUAIL,MEAT ONLY,RAW 70.03 134.00 21.76 4.53 1.32 0.00 0.00 13.00 4.51 25.00 307.00 237.00 51.00 2.70 0.59 0.02 17.40 7.20 0.28 0.29 8.20 0.79 0.53 7.00 0.00 7.00 7.00 0.47 57.00 17.00 17.00 1.32 1.28 1.17 70.00 92.00 1 quail 342.00 1 unit, (yield from 1 lb ready-to cook quail) 24.00
QUAIL,BREAST,MEAT ONLY,RAW 71.67 123.00 22.59 2.99 1.27 0.00 0.00 10.00 2.31 28.00 228.00 260.00 55.00 2.70 0.43 0.02 18.80 5.10 0.24 0.24 8.20 0.79 0.53 4.00 0.00 4.00 4.00 0.47 37.00 11.00 11.00 0.87 0.84 0.77 58.00 208.00 1 unit, (yield from 1 lb ready-to cook quail) 56.00 1 breast 0.00
SQUAB,(PIGEON),MEAT&SKN,RAW 56.60 294.00 18.47 23.80 1.40 0.00 0.00 12.00 3.54 22.00 248.00 199.00 54.00 2.20 0.44 0.02 13.30 5.20 0.21 0.22 6.05 0.76 0.41 6.00 0.00 6.00 6.00 0.40 243.00 73.00 73.00 8.43 9.72 3.07 95.00 297.00 1 unit, (yield rom 1 lb ready-to-cook squab) 199.00 1 squab 23.00
SQUAB,(PIGEON),MEAT ONLY,RAW 72.80 142.00 17.50 7.50 1.17 0.00 0.00 13.00 4.51 25.00 307.00 237.00 51.00 2.70 0.59 0.02 13.50 7.20 0.28 0.29 6.86 0.79 0.53 7.00 0.00 7.00 7.00 0.47 94.00 28.00 28.00 1.96 2.66 1.60 90.00 251.00 1 unit, (yield rom 1 lb ready-to-cook squab) 168.00 1 squab 35.00
SQUAB,(PIGEON),LT MEAT WO/SKN,RAW 72.82 134.00 21.76 4.52 1.28 0.00 0.00 10.00 2.31 28.00 228.00 260.00 55.00 2.70 0.43 0.02 15.50 5.10 0.24 0.24 7.32 0.79 0.53 4.00 0.00 4.00 4.00 0.47 57.00 17.00 17.00 1.18 1.61 0.96 90.00 101.00 1 breast, bone removed 151.00 1 unit, (yield rom 1 lb ready-to-cook squab) 0.00
TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW 70.61 157.00 20.37 7.77 0.90 0.08 0.00 15.00 1.69 22.00 180.00 269.00 67.00 2.31 0.11 0.03 23.30 0.20 0.07 0.20 4.15 0.95 0.41 23.00 0.00 23.00 23.00 1.62 341.00 102.00 102.00 2.20 2.76 1.93 78.00 5,554.00 1 turkey 21.00
TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 62.00 205.00 27.98 9.45 0.98 0.07 0.00 26.00 2.01 24.00 200.00 272.00 67.00 3.15 0.11 0.03 31.90 0.10 0.06 0.21 4.94 0.96 0.40 20.00 0.00 20.00 20.00 1.28 230.00 69.00 69.00 2.77 3.05 2.42 95.00 260.00 1 unit, (yield from 1 lb ready-to-cook turkey) 4,023.00 1 turkey 21.00
TURKEY,ALL CLASSES,SKN ONLY,RAW 49.55 387.00 12.71 36.91 0.40 0.00 0.00 18.00 1.35 8.00 82.00 102.00 36.00 1.27 0.08 0.01 12.40 0.00 0.02 0.08 1.48 0.25 0.07 4.00 0.00 4.00 4.00 0.24 38.00 11.00 11.00 9.63 15.73 8.45 91.00 51.00 1 unit, (yield from 1 lb ready-to-cook turkey) 392.00 .5 turkey, skin only 0.00
TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD 39.65 442.00 19.70 39.66 0.66 0.00 0.00 35.00 1.79 16.00 137.00 160.00 53.00 2.07 0.09 0.02 124.30 0.00 0.02 0.15 2.66 0.31 0.08 4.00 0.00 4.00 4.00 0.24 0.00 0.00 0.00 10.34 16.90 9.08 113.00 32.00 1 unit, (yield from 1 lb ready-to-cook turkey) 248.00 .5 turkey, skin only 0.00
TURKEY,ALL CLASSES,GIBLETS,RAW 73.18 129.00 19.36 4.20 1.16 2.09 0.00 8.00 6.84 19.00 220.00 316.00 87.00 2.39 0.31 0.16 142.00 3.80 0.08 1.15 6.33 3.95 0.43 342.00 0.00 342.00 342.00 28.39 7,665.00 2,302.00 2,302.00 1.26 0.91 1.03 282.00 16.00 1 unit, (yield from 1 lb ready-to-cook turkey) 244.00 1 giblets 0.00
TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW 72.88 135.00 20.14 5.42 1.05 0.00 0.00 34.00 2.00 19.00 186.00 302.00 93.00 5.08 0.14 0.03 28.60 0.00 0.09 0.23 3.17 1.06 0.37 11.00 0.00 11.00 11.00 0.41 0.00 0.00 0.00 1.82 1.23 1.63 79.00 12.00 1 unit, (yield from 1 lb ready-to-cook turkey) 180.00 1 neck, bone and skin removed 42.00
TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW 69.83 159.00 21.64 7.36 0.90 0.00 0.00 13.00 1.21 24.00 184.00 271.00 59.00 1.57 0.08 0.02 22.40 0.00 0.06 0.12 5.14 0.62 0.48 7.00 0.00 7.00 7.00 0.42 6.00 2.00 2.00 2.00 2.81 1.73 65.00 180.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,388.00 .5 turkey, bone removed 15.00
TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW 71.13 160.00 18.92 8.80 0.86 0.00 0.00 17.00 1.69 20.00 170.00 261.00 71.00 2.95 0.14 0.02 26.40 0.00 0.07 0.20 2.86 1.03 0.32 10.00 0.00 10.00 10.00 0.38 5.00 2.00 2.00 2.58 3.00 2.28 72.00 152.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,176.00 .5 turkey, bone removed 26.00
TURKEY,ALL CLASSES,LT MEAT,RAW 73.82 115.00 23.56 1.56 1.00 0.00 0.00 12.00 1.19 27.00 204.00 305.00 63.00 1.62 0.08 0.02 24.40 0.00 0.06 0.12 5.84 0.69 0.56 8.00 0.00 8.00 8.00 0.45 0.00 0.00 0.00 0.50 0.27 0.42 60.00 150.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,156.00 .5 turkey, bone and skin removed 29.00
TURKEY,ALL CLASSES,DK MEAT,RAW 74.48 125.00 20.07 4.38 0.93 0.00 0.00 17.00 1.75 22.00 184.00 286.00 77.00 3.22 0.15 0.02 28.60 0.00 0.08 0.22 3.08 1.16 0.36 11.00 0.00 11.00 11.00 0.40 0.00 0.00 0.00 1.47 0.99 1.31 69.00 132.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,017.00 .5 turkey, bone and skin removed 36.00
TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW 67.78 196.00 18.11 13.11 0.79 0.00 0.00 17.00 1.63 18.00 157.00 236.00 66.00 2.67 0.13 0.02 26.40 0.00 0.07 0.18 2.68 0.92 0.29 9.00 0.00 9.00 9.00 0.36 10.00 3.00 3.00 3.66 4.94 3.23 74.00 361.00 .5 back, bone removed 47.00 1 unit, (yield from 1 lb ready-to-cook turkey) 40.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW 70.05 157.00 21.89 7.02 0.91 0.00 0.00 13.00 1.20 24.00 186.00 275.00 59.00 1.57 0.07 0.02 22.40 0.00 0.06 0.12 5.20 0.62 0.48 7.00 0.00 7.00 7.00 0.42 6.00 2.00 2.00 1.91 2.66 1.66 65.00 146.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,132.00 .5 breast, bone removed 10.00
TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD 63.22 189.00 28.71 7.41 1.03 0.00 0.00 21.00 1.40 27.00 210.00 288.00 63.00 2.03 0.05 0.02 29.10 0.00 0.06 0.13 6.37 0.63 0.48 6.00 0.00 6.00 6.00 0.36 0.00 0.00 0.00 2.10 2.45 1.80 74.00 112.00 1 unit, (yield from 1 lb ready-to-cook turkey) 864.00 .5 breast, bone removed 8.00
TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW 72.69 144.00 19.54 6.72 0.89 0.00 0.00 17.00 1.72 21.00 177.00 273.00 74.00 3.09 0.14 0.02 26.40 0.00 0.08 0.21 2.95 1.09 0.34 10.00 0.00 10.00 10.00 0.39 3.00 1.00 1.00 2.06 2.06 1.83 71.00 105.00 1 unit, (yield from 1 lb ready-to-cook turkey) 816.00 1 leg, bone removed 17.00
TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW 66.49 197.00 20.22 12.32 0.81 0.00 0.00 14.00 1.26 21.00 165.00 240.00 55.00 1.54 0.08 0.02 22.40 0.00 0.05 0.11 4.43 0.55 0.41 7.00 0.00 7.00 7.00 0.39 11.00 3.00 3.00 3.28 4.97 2.86 70.00 33.00 1 unit, (yield from 1 lb ready-to-cook turkey) 256.00 1 wing, bone removed 33.00
TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW 72.90 133.00 22.15 4.25 0.92 0.05 0.00 13.00 1.75 22.00 175.00 246.00 61.00 2.09 0.15 0.03 24.60 0.20 0.04 0.22 4.09 1.03 0.42 26.00 0.00 26.00 26.00 1.85 395.00 119.00 119.00 1.22 1.47 1.07 92.00 2,410.00 1 turkey 25.00
TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 65.95 171.00 28.08 5.64 0.97 0.04 0.00 23.00 2.22 24.00 196.00 242.00 65.00 3.09 0.16 0.03 34.20 0.10 0.04 0.22 4.78 1.00 0.40 21.00 0.00 21.00 21.00 1.32 224.00 67.00 67.00 1.64 1.89 1.44 118.00 251.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,772.00 1 turkey 25.00
TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW 72.74 134.00 22.37 4.25 0.90 0.00 0.00 13.00 1.42 22.00 173.00 243.00 58.00 1.97 0.14 0.02 24.80 0.00 0.04 0.15 4.04 0.87 0.43 9.00 0.00 9.00 9.00 0.42 4.00 1.00 1.00 1.21 1.52 1.06 81.00 310.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,093.00 .5 turkey, bone removed 25.00
TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW 75.42 110.00 22.32 1.58 0.93 0.00 0.00 12.00 1.44 24.00 184.00 260.00 61.00 2.03 0.14 0.02 26.50 0.00 0.04 0.16 4.36 0.94 0.47 9.00 0.00 9.00 9.00 0.44 0.00 0.00 0.00 0.53 0.35 0.47 73.00 272.00 1 unit, (yield from 1 lb ready-to-cook turkey) 990.00 .5 turkey, bone and skin removed 34.00
TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD 67.57 150.00 29.56 2.63 1.04 0.00 0.00 20.00 1.96 26.00 207.00 263.00 67.00 3.04 0.15 0.03 36.50 0.00 0.05 0.19 5.33 1.01 0.48 8.00 0.00 8.00 8.00 0.39 0.00 0.00 0.00 0.87 0.56 0.77 98.00 140.00 1 cup, chopped or diced 195.00 1 unit, (yield from 1 lb ready-to-cook turkey) 36.00
TURKEY,FRYER-ROASTERS,SKN ONLY,RAW 59.86 283.00 16.60 23.54 0.48 0.00 0.00 19.00 1.29 10.00 97.00 121.00 35.00 1.60 0.13 0.02 15.20 0.00 0.02 0.09 1.77 0.33 0.09 5.00 0.00 5.00 5.00 0.31 33.00 10.00 10.00 6.14 10.03 5.39 139.00 38.00 1 unit, (yield from 1 lb ready-to-cook turkey) 133.00 .5 turkey, skin only 0.00
TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD 55.46 299.00 20.94 23.28 0.73 0.00 0.00 35.00 1.86 17.00 150.00 181.00 61.00 2.05 0.13 0.02 153.10 0.00 0.03 0.16 2.63 0.28 0.07 4.00 0.00 4.00 4.00 0.22 0.00 0.00 0.00 6.07 9.92 5.33 144.00 34.00 1 unit, (yield from 1 lb ready-to-cook turkey) 121.00 .5 turkey, skin only 0.00
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW 72.49 133.00 23.09 3.81 0.90 0.00 0.00 12.00 1.23 24.00 182.00 253.00 50.00 1.42 0.12 0.02 23.00 0.00 0.04 0.12 5.18 0.65 0.50 8.00 0.00 8.00 8.00 0.44 5.00 2.00 2.00 1.02 1.52 0.89 76.00 159.00 1 unit, (yield from 1 lb ready-to-cook turkey) 561.00 .5 turkey, bone removed 19.00
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD 66.54 164.00 28.77 4.58 1.04 0.00 0.00 18.00 1.61 26.00 205.00 262.00 57.00 2.08 0.09 0.02 29.90 0.00 0.04 0.14 6.28 0.65 0.49 6.00 0.00 6.00 6.00 0.36 0.00 0.00 0.00 1.25 1.70 1.09 95.00 123.00 1 unit, (yield from 1 lb ready-to-cook turkey) 433.00 .5 turkey, bone removed 19.00
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW 74.56 129.00 20.06 4.79 0.84 0.00 0.00 14.00 1.62 20.00 163.00 232.00 66.00 2.55 0.16 0.02 27.30 0.00 0.05 0.19 2.84 1.09 0.34 10.00 0.00 10.00 10.00 0.40 3.00 1.00 1.00 1.43 1.55 1.27 87.00 151.00 1 unit, (yield from 1 lb ready-to-cook turkey) 532.00 .5 turkey, bone removed 30.00
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD 64.82 182.00 27.69 7.06 0.94 0.00 0.00 27.00 2.33 23.00 190.00 237.00 76.00 3.83 0.21 0.02 39.00 0.00 0.05 0.24 3.35 1.20 0.33 9.00 0.00 9.00 9.00 0.37 0.00 0.00 0.00 2.12 2.27 1.88 117.00 106.00 1 unit, (yield from 1 lb ready-to-cook turkey) 374.00 .5 turkey, bone removed 31.00
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW 74.61 108.00 24.18 0.49 0.98 0.00 0.00 10.00 1.22 26.00 196.00 276.00 52.00 1.39 0.12 0.02 24.40 0.00 0.04 0.12 5.75 0.71 0.57 8.00 0.00 8.00 8.00 0.46 0.00 0.00 0.00 0.16 0.09 0.13 66.00 136.00 1 unit, (yield from 1 lb ready-to-cook turkey) 481.00 .5 turkey, bone and skin removed 31.00
TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD 68.56 140.00 30.19 1.18 1.09 0.00 0.00 15.00 1.57 28.00 216.00 277.00 56.00 2.08 0.09 0.03 32.10 0.00 0.04 0.14 6.94 0.72 0.57 6.00 0.00 6.00 6.00 0.39 0.00 0.00 0.00 0.38 0.21 0.31 86.00 140.00 1 cup, chopped or diced 104.00 1 unit, (yield from 1 lb ready-to-cook turkey) 31.00
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW 76.22 111.00 20.46 2.67 0.88 0.00 0.00 13.00 1.66 22.00 171.00 244.00 69.00 2.66 0.16 0.02 28.60 0.00 0.05 0.20 2.96 1.17 0.37 11.00 0.00 11.00 11.00 0.41 0.00 0.00 0.00 0.90 0.61 0.80 81.00 136.00 1 unit, (yield from 1 lb ready-to-cook turkey) 479.00 .5 turkey, bone and skin removed 37.00
TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD 66.39 162.00 28.84 4.31 0.98 0.00 0.00 26.00 2.41 24.00 196.00 246.00 79.00 4.13 0.22 0.03 40.90 0.00 0.05 0.25 3.47 1.35 0.38 10.00 0.00 10.00 10.00 0.39 0.00 0.00 0.00 1.45 0.98 1.29 112.00 140.00 1 cup, chopped or diced 91.00 1 unit, (yield from 1 lb ready-to-cook turkey) 41.00
TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW 72.47 151.00 19.89 7.27 0.76 0.00 0.00 19.00 1.40 19.00 155.00 204.00 60.00 1.92 0.14 0.02 26.40 0.00 0.04 0.16 3.26 1.03 0.32 10.00 0.00 10.00 10.00 0.39 6.00 2.00 2.00 2.12 2.50 1.88 86.00 183.00 .5 back, bone removed 52.00 1 unit, (yield from 1 lb ready-to-cook turkey) 41.00
TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD 63.27 204.00 26.15 10.24 0.85 0.00 0.00 36.00 1.85 20.00 170.00 208.00 70.00 3.34 0.17 0.02 37.70 0.00 0.04 0.19 3.52 1.13 0.31 9.00 0.00 9.00 9.00 0.36 0.00 0.00 0.00 2.99 3.53 2.64 108.00 130.00 .5 back, bone removed 37.00 1 unit, (yield from 1 lb ready-to-cook turkey) 41.00
TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW 75.37 120.00 20.66 3.51 0.83 0.00 0.00 19.00 1.44 21.00 168.00 222.00 65.00 2.02 0.13 0.02 28.60 0.00 0.05 0.18 3.59 1.18 0.37 11.00 0.00 11.00 11.00 0.41 0.00 0.00 0.00 1.18 0.80 1.05 74.00 43.00 1 unit, (yield from 1 lb ready-to-cook turkey) 150.00 .5 back, bone and skin removed 51.00
TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD 66.01 170.00 28.02 5.64 0.90 0.00 0.00 36.00 1.85 22.00 177.00 217.00 73.00 3.80 0.18 0.03 40.90 0.00 0.05 0.21 3.83 1.42 0.40 10.00 0.00 10.00 10.00 0.41 0.00 0.00 0.00 1.89 1.28 1.69 95.00 27.00 1 unit, (yield from 1 lb ready-to-cook turkey) 99.00 .5 back, bone and skin removed 56.00
TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD 67.63 153.00 29.07 3.20 1.10 0.00 0.00 15.00 1.57 28.00 216.00 279.00 53.00 1.77 0.08 0.02 30.50 0.00 0.04 0.14 6.96 0.66 0.51 6.00 0.00 6.00 6.00 0.37 0.00 0.00 0.00 0.87 1.20 0.76 90.00 98.00 1 unit, (yield from 1 lb ready-to-cook turkey) 344.00 .5 breast, bone removed 11.00
TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW 74.12 111.00 24.60 0.65 1.02 0.00 0.00 10.00 1.17 28.00 206.00 293.00 49.00 1.24 0.12 0.02 24.40 0.00 0.04 0.12 6.26 0.72 0.58 8.00 0.00 8.00 8.00 0.47 0.00 0.00 0.00 0.21 0.11 0.17 62.00 111.00 1 unit, (yield from 1 lb ready-to-cook turkey) 390.00 .5 breast, bone and skin removed 21.00
TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW 75.61 118.00 20.13 3.57 0.88 0.00 0.00 11.00 1.74 21.00 168.00 246.00 69.00 2.90 0.17 0.03 27.80 0.00 0.05 0.20 2.62 1.12 0.35 10.00 0.00 10.00 10.00 0.40 2.00 1.00 1.00 1.10 1.08 0.97 87.00 99.00 1 unit, (yield from 1 lb ready-to-cook turkey) 349.00 1 leg, bone removed 23.00
TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD 65.62 170.00 28.49 5.41 0.99 0.00 0.00 23.00 2.59 24.00 200.00 252.00 80.00 4.09 0.23 0.03 39.70 0.00 0.05 0.26 3.26 1.24 0.34 9.00 0.00 9.00 9.00 0.37 0.00 0.00 0.00 1.67 1.61 1.48 70.00 70.00 1 unit, (yield from 1 lb ready-to-cook turkey) 245.00 1 leg, bone removed 25.00
TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW 76.62 108.00 20.35 2.37 0.90 0.00 0.00 10.00 1.77 22.00 172.00 254.00 71.00 2.98 0.14 0.03 28.60 0.00 0.05 0.21 2.68 1.17 0.37 11.00 0.00 11.00 11.00 0.41 0.00 0.00 0.00 0.80 0.54 0.71 84.00 93.00 1 unit, (yield from 1 lb ready-to-cook turkey) 329.00 1 leg, bone and skin removed 28.00
TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD 66.54 159.00 29.19 3.77 1.02 0.00 0.00 22.00 2.66 25.00 204.00 258.00 81.00 4.28 0.24 0.03 40.90 0.00 0.05 0.27 3.32 1.32 0.37 10.00 0.00 10.00 10.00 0.38 0.00 0.00 0.00 1.27 0.86 1.13 119.00 64.00 1 unit, (yield from 1 lb ready-to-cook turkey) 224.00 1 leg, bone and skin removed 31.00
TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW 71.19 159.00 20.85 7.72 0.68 0.00 0.00 14.00 1.39 17.00 138.00 178.00 56.00 1.91 0.13 0.02 21.60 0.00 0.03 0.11 3.04 0.56 0.40 7.00 0.00 7.00 7.00 0.40 10.00 3.00 3.00 2.06 3.09 1.80 98.00 36.00 1 unit, (yield from 1 lb ready-to-cook turkey) 128.00 1 wing, bone removed 37.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD 62.30 207.00 27.65 9.87 0.81 0.00 0.00 29.00 1.81 20.00 166.00 196.00 73.00 3.25 0.15 0.02 28.10 0.00 0.03 0.16 3.64 0.60 0.42 6.00 0.00 6.00 6.00 0.35 0.00 0.00 0.00 2.71 3.62 2.35 115.00 25.00 1 unit, (yield from 1 lb ready-to-cook turkey) 90.00 1 wing, bone removed 39.00
TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW 75.82 106.00 22.49 1.12 0.77 0.00 0.00 12.00 1.43 21.00 156.00 201.00 65.00 2.04 0.13 0.02 24.40 0.00 0.03 0.12 3.57 0.65 0.53 7.00 0.00 7.00 7.00 0.43 0.00 0.00 0.00 0.36 0.20 0.30 81.00 26.00 1 unit, (yield from 1 lb ready-to-cook turkey) 90.00 1 wing, bone and skin removed 56.00
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW 69.74 166.00 20.15 8.78 0.90 0.11 0.00 16.00 1.89 22.00 178.00 267.00 63.00 2.23 0.12 0.03 23.20 0.20 0.06 0.21 3.96 0.96 0.40 24.00 0.00 24.00 24.00 1.70 400.00 120.00 120.00 2.49 3.13 2.18 73.00 4,457.00 1 turkey 22.00
TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 61.34 215.00 28.00 10.55 0.99 0.07 0.00 26.00 1.97 24.00 199.00 272.00 63.00 3.05 0.10 0.03 29.00 0.10 0.05 0.20 5.15 0.93 0.39 20.00 0.00 20.00 20.00 1.28 185.00 56.00 56.00 3.10 3.39 2.70 94.00 263.00 1 unit, (yield from 1 lb ready-to-cook turkey) 3,300.00 1 turkey 20.00
TURKEY,YOUNG HEN,MEAT&SKN,RAW 69.50 168.00 20.18 9.09 0.88 0.00 0.00 15.00 1.60 22.00 175.00 263.00 61.00 2.14 0.11 0.02 24.20 0.00 0.06 0.16 3.85 0.80 0.41 8.00 0.00 8.00 8.00 0.40 4.00 1.00 1.00 2.56 3.30 2.25 63.00 327.00 1 unit, (yield from 1 lb ready-to-cook turkey) 2,052.00 .5 turkey, bone removed 22.00
TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD 61.04 218.00 28.09 10.88 1.02 0.00 0.00 26.00 1.78 25.00 203.00 282.00 64.00 2.90 0.09 0.02 31.40 0.00 0.05 0.17 5.31 0.83 0.40 7.00 0.00 7.00 7.00 0.34 0.00 3.18 3.54 2.78 78.00 243.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,524.00 .5 turkey, bone removed 20.00
TURKEY,YOUNG HEN,MEAT ONLY,RAW 73.77 122.00 21.76 3.18 0.97 0.00 0.00 15.00 1.62 25.00 193.00 293.00 66.00 2.30 0.12 0.02 26.50 0.00 0.07 0.17 4.31 0.91 0.47 9.00 0.00 9.00 9.00 0.43 0.00 0.00 0.00 1.05 0.68 0.92 60.00 276.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,731.00 .5 turkey, bone and skin removed 34.00
TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD 64.43 175.00 29.25 5.51 1.07 0.00 0.00 25.00 1.76 26.00 212.00 299.00 67.00 3.03 0.09 0.02 34.40 0.00 0.06 0.18 5.65 0.91 0.44 7.00 0.00 7.00 7.00 0.36 0.00 0.00 0.00 1.82 1.14 1.58 73.00 140.00 1 cup, chopped or diced 212.00 1 unit, (yield from 1 lb ready-to-cook turkey) 30.00
TURKEY,YOUNG HEN,SKN ONLY,RAW 46.80 417.00 11.79 40.62 0.40 0.00 0.00 19.00 1.52 8.00 81.00 107.00 32.00 1.26 0.08 0.02 11.60 0.00 0.02 0.08 1.37 0.24 0.06 4.00 0.00 4.00 4.00 0.22 27.00 8.00 8.00 10.60 17.31 9.30 81.00 51.00 1 unit, (yield from 1 lb ready-to-cook turkey) 321.00 .5 turkey, skin only 0.00
TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD 35.53 482.00 19.03 44.45 0.63 0.00 0.00 32.00 1.82 15.00 133.00 155.00 44.00 2.06 0.08 0.02 144.10 0.00 0.02 0.13 2.80 0.30 0.07 4.00 0.00 4.00 4.00 0.24 0.00 0.00 0.00 11.59 18.94 10.18 106.00 31.00 1 unit, (yield from 1 lb ready-to-cook turkey) 196.00 .5 turkey, skin only 0.00
TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW 69.13 165.00 21.51 8.10 0.90 0.00 0.00 13.00 1.41 24.00 180.00 267.00 55.00 1.54 0.08 0.02 22.30 0.00 0.05 0.12 4.94 0.62 0.48 7.00 0.00 7.00 7.00 0.42 5.00 2.00 2.00 2.19 3.10 1.91 62.00 175.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,099.00 .5 turkey, bone removed 16.00
TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD 62.14 207.00 28.64 9.40 1.05 0.00 0.00 23.00 1.39 26.00 208.00 286.00 58.00 1.98 0.04 0.02 28.50 0.00 0.05 0.13 6.58 0.61 0.46 6.00 0.00 6.00 6.00 0.34 0.00 0.00 0.00 2.65 3.15 2.28 74.00 137.00 1 unit, (yield from 1 lb ready-to-cook turkey) 859.00 .5 turkey, bone removed 14.00
TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW 69.92 172.00 18.65 10.25 0.87 0.00 0.00 18.00 1.83 20.00 170.00 259.00 67.00 2.83 0.14 0.02 26.10 0.00 0.07 0.20 2.60 1.02 0.32 10.00 0.00 10.00 10.00 0.38 4.00 1.00 1.00 2.99 3.53 2.64 65.00 152.00 1 unit, (yield from 1 lb ready-to-cook turkey) 953.00 .5 turkey, bone and skin removed 27.00
TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD 59.61 232.00 27.37 12.78 0.98 0.00 0.00 31.00 2.28 23.00 196.00 276.00 72.00 4.10 0.14 0.02 37.20 0.00 0.06 0.22 3.66 1.12 0.31 8.00 0.00 8.00 8.00 0.34 0.00 0.00 0.00 3.86 4.06 3.42 84.00 106.00 1 unit, (yield from 1 lb ready-to-cook turkey) 665.00 .5 turkey, bone and skin removed 27.00
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW 73.57 116.00 23.64 1.66 1.00 0.00 0.00 12.00 1.38 27.00 199.00 299.00 60.00 1.59 0.08 0.02 24.40 0.00 0.06 0.13 5.63 0.69 0.56 8.00 0.00 8.00 8.00 0.45 0.00 0.00 0.00 0.53 0.29 0.44 58.00 147.00 1 unit, (yield from 1 lb ready-to-cook turkey) 919.00 .5 turkey, bone and skin removed 30.00
TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD 65.74 161.00 29.89 3.74 1.10 0.00 0.00 21.00 1.31 28.00 218.00 304.00 60.00 1.96 0.04 0.02 32.10 0.00 0.06 0.13 7.11 0.66 0.52 6.00 0.00 6.00 6.00 0.36 0.00 0.00 0.00 1.19 0.66 1.00 68.00 140.00 1 cup, chopped or diced 119.00 1 unit, (yield from 1 lb ready-to-cook turkey) 25.00
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW 74.03 130.00 20.07 4.88 0.95 0.00 0.00 18.00 1.90 23.00 185.00 287.00 74.00 3.10 0.15 0.02 28.60 0.00 0.08 0.22 2.82 1.16 0.36 11.00 0.00 11.00 11.00 0.40 0.00 0.00 0.00 1.64 1.11 1.46 62.00 130.00 1 unit, (yield from 1 lb ready-to-cook turkey) 812.00 .5 turkey, bone and skin removed 38.00
TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD 62.74 192.00 28.42 7.79 1.02 0.00 0.00 30.00 2.33 25.00 204.00 292.00 75.00 4.39 0.15 0.02 40.90 0.00 0.06 0.24 3.76 1.24 0.34 9.00 0.00 9.00 9.00 0.36 0.00 0.00 0.00 2.61 1.77 2.33 80.00 140.00 1 cup, chopped or diced 93.00 1 unit, (yield from 1 lb ready-to-cook turkey) 36.00
TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW 65.61 218.00 17.51 15.93 0.78 0.00 0.00 18.00 1.78 18.00 153.00 231.00 61.00 2.53 0.13 0.02 24.00 0.00 0.06 0.18 2.37 0.87 0.27 9.00 0.00 9.00 9.00 0.35 8.00 2.00 2.00 4.41 6.12 3.89 68.00 298.00 .5 back, bone removed 47.00 1 unit, (yield from 1 lb ready-to-cook turkey) 43.00
TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD 56.91 254.00 26.41 15.64 0.94 0.00 0.00 31.00 2.22 23.00 189.00 263.00 69.00 3.89 0.13 0.02 34.30 0.00 0.05 0.21 3.55 1.04 0.29 8.00 0.00 8.00 8.00 0.33 0.00 0.00 0.00 4.54 5.45 4.01 85.00 217.00 .5 back, bone removed 35.00 1 unit, (yield from 1 lb ready-to-cook turkey) 41.00
TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW 69.00 167.00 21.62 8.30 0.89 0.00 0.00 13.00 1.41 24.00 179.00 266.00 55.00 1.54 0.08 0.02 21.80 0.00 0.05 0.12 4.90 0.61 0.48 7.00 0.00 7.00 7.00 0.41 5.00 2.00 2.00 2.25 3.19 1.95 62.00 139.00 1 unit, (yield from 1 lb ready-to-cook turkey) 874.00 .5 breast, bone removed 11.00
TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD 62.69 194.00 28.80 7.86 1.06 0.00 0.00 22.00 1.36 26.00 210.00 289.00 58.00 1.97 0.04 0.02 27.90 0.00 0.05 0.13 6.68 0.62 0.47 6.00 0.00 6.00 6.00 0.35 0.00 0.00 0.00 2.25 2.50 1.93 72.00 109.00 1 unit, (yield from 1 lb ready-to-cook turkey) 686.00 .5 breast, bone removed 8.00
TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW 72.04 151.00 19.46 7.50 0.91 0.00 0.00 18.00 1.87 22.00 178.00 273.00 70.00 2.96 0.15 0.02 27.30 0.00 0.07 0.21 2.71 1.09 0.34 10.00 0.00 10.00 10.00 0.39 2.00 1.00 1.00 2.29 2.29 2.04 63.00 105.00 1 unit, (yield from 1 lb ready-to-cook turkey) 656.00 1 leg, bone removed 17.00
TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD 60.73 213.00 27.73 10.50 0.99 0.00 0.00 30.00 2.29 24.00 198.00 282.00 73.00 4.22 0.14 0.02 38.60 0.00 0.06 0.23 3.69 1.17 0.32 9.00 0.00 9.00 9.00 0.35 0.00 0.00 0.00 3.28 3.04 2.91 82.00 71.00 1 unit, (yield from 1 lb ready-to-cook turkey) 448.00 1 leg, bone removed 17.00
TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW 65.18 210.00 19.93 13.87 0.81 0.00 0.00 14.00 1.43 21.00 162.00 238.00 51.00 1.49 0.08 0.02 21.50 0.00 0.05 0.12 4.30 0.55 0.40 7.00 0.00 7.00 7.00 0.38 8.00 2.00 2.00 3.68 5.62 3.22 65.00 36.00 1 unit, (yield from 1 lb ready-to-cook turkey) 224.00 1 wing, bone removed 31.00
TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD 58.53 238.00 27.30 13.46 0.99 0.00 0.00 24.00 1.43 25.00 198.00 268.00 56.00 1.99 0.05 0.02 27.60 0.00 0.05 0.13 6.08 0.57 0.41 5.00 0.00 5.00 5.00 0.33 0.00 0.00 0.00 3.68 5.02 3.19 77.00 28.00 1 unit, (yield from 1 lb ready-to-cook turkey) 174.00 1 wing, bone removed 31.00
TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW 71.14 152.00 20.39 7.21 0.89 0.08 0.00 15.00 1.50 22.00 182.00 274.00 70.00 2.39 0.11 0.02 23.30 0.20 0.07 0.19 4.33 0.94 0.41 22.00 0.00 22.00 22.00 1.55 289.00 87.00 87.00 2.05 2.55 1.79 81.00 8,399.00 1 turkey 20.00
TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 62.18 199.00 27.97 8.81 0.97 0.10 0.00 26.00 2.00 24.00 201.00 276.00 72.00 3.24 0.11 0.03 32.90 0.10 0.06 0.21 4.76 0.97 0.41 20.00 0.00 20.00 20.00 1.27 285.00 86.00 86.00 2.58 2.86 2.26 96.00 258.00 1 unit, (yield from 1 lb ready-to-cook turkey) 5,957.00 1 turkey 21.00
TURKEY,YOUNG TOM,MEAT&SKN,RAW 70.96 154.00 20.45 7.43 0.88 0.00 0.00 15.00 1.28 22.00 180.00 271.00 68.00 2.28 0.10 0.02 24.50 0.00 0.07 0.15 4.30 0.81 0.41 8.00 0.00 8.00 8.00 0.40 7.00 2.00 2.00 2.10 2.68 1.84 72.00 338.00 1 unit, (yield from 1 lb ready-to-cook turkey) 3,895.00 .5 turkey, bone removed 19.00
TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD 61.92 202.00 28.09 9.06 0.99 0.00 0.00 27.00 1.78 25.00 203.00 282.00 72.00 3.02 0.09 0.02 34.50 0.00 0.06 0.18 4.90 0.88 0.42 7.00 0.00 7.00 7.00 0.36 0.00 2.64 2.98 2.31 82.00 239.00 1 unit, (yield from 1 lb ready-to-cook turkey) 2,750.00 .5 turkey, bone removed 20.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
TURKEY,YOUNG TOM,MEAT ONLY,RAW 74.38 117.00 21.72 2.70 0.97 0.00 0.00 14.00 1.30 24.00 198.00 302.00 73.00 2.46 0.10 0.02 26.50 0.00 0.08 0.17 4.77 0.90 0.47 9.00 0.00 9.00 9.00 0.43 0.00 0.00 0.00 0.89 0.57 0.78 68.00 286.00 1 unit, (yield from 1 lb ready-to-cook turkey) 3,302.00 .5 turkey, bone and skin removed 31.00
TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD 65.05 168.00 29.36 4.68 1.03 0.00 0.00 25.00 1.78 26.00 214.00 301.00 74.00 3.17 0.10 0.02 36.80 0.00 0.07 0.19 5.27 0.97 0.47 8.00 0.00 8.00 8.00 0.38 0.00 0.00 0.00 1.54 0.98 1.35 77.00 140.00 1 cup, chopped or diced 206.00 1 unit, (yield from 1 lb ready-to-cook turkey) 31.00
TURKEY,YOUNG TOM,SKN ONLY,RAW 51.25 368.00 13.24 34.56 0.39 0.00 0.00 18.00 1.20 8.00 82.00 96.00 40.00 1.26 0.07 0.01 13.00 0.00 0.02 0.08 1.57 0.26 0.07 4.00 0.00 4.00 4.00 0.25 49.00 15.00 15.00 9.02 14.73 7.92 95.00 51.00 1 unit, (yield from 1 lb ready-to-cook turkey) 592.00 .5 turkey, skin only 0.00
TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD 41.54 422.00 20.14 37.25 0.67 0.00 0.00 37.00 1.76 17.00 140.00 161.00 60.00 2.08 0.09 0.02 152.90 0.00 0.02 0.16 2.53 0.32 0.08 4.00 0.00 4.00 4.00 0.25 0.00 0.00 0.00 9.72 15.87 8.53 117.00 32.00 1 unit, (yield from 1 lb ready-to-cook turkey) 374.00 .5 turkey, skin only 0.00
TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW 70.20 156.00 21.63 7.04 0.90 0.00 0.00 13.00 1.04 24.00 188.00 277.00 63.00 1.60 0.07 0.02 22.40 0.00 0.06 0.11 5.30 0.61 0.47 7.00 0.00 7.00 7.00 0.42 8.00 2.00 2.00 1.91 2.68 1.66 67.00 185.00 1 unit, (yield from 1 lb ready-to-cook turkey) 2,137.00 .5 turkey, bone removed 14.00
TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD 63.13 191.00 28.48 7.70 1.00 0.00 0.00 21.00 1.41 27.00 209.00 287.00 67.00 2.10 0.05 0.02 30.70 0.00 0.06 0.13 6.02 0.64 0.48 6.00 0.00 6.00 6.00 0.36 0.00 0.00 0.00 2.15 2.66 1.86 75.00 136.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,566.00 .5 turkey, bone removed 14.00
TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW 71.88 152.00 19.05 7.89 0.86 0.00 0.00 17.00 1.57 20.00 172.00 265.00 75.00 3.11 0.13 0.02 26.60 0.00 0.08 0.21 3.09 1.04 0.33 10.00 0.00 10.00 10.00 0.38 6.00 2.00 2.00 2.32 2.66 2.06 77.00 152.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,758.00 .5 turkey, bone removed 24.00
TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD 60.33 216.00 27.58 10.85 0.97 0.00 0.00 35.00 2.26 23.00 197.00 276.00 80.00 4.25 0.15 0.02 39.70 0.00 0.06 0.25 3.43 1.20 0.33 9.00 0.00 9.00 9.00 0.37 0.00 0.00 0.00 3.28 3.41 2.91 91.00 103.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,184.00 .5 turkey, bone removed 27.00
TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW 73.96 114.00 23.43 1.57 1.00 0.00 0.00 12.00 1.01 27.00 209.00 314.00 67.00 1.67 0.06 0.02 24.40 0.00 0.07 0.11 6.04 0.68 0.55 8.00 0.00 8.00 8.00 0.45 0.00 0.00 0.00 0.50 0.28 0.42 62.00 154.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,771.00 .5 turkey, bone and skin removed 29.00
TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD 66.56 154.00 29.88 2.92 1.05 0.00 0.00 18.00 1.36 28.00 220.00 308.00 68.00 2.10 0.04 0.02 32.10 0.00 0.07 0.13 6.58 0.69 0.55 6.00 0.00 6.00 6.00 0.38 0.00 0.00 0.00 0.93 0.51 0.78 69.00 140.00 1 cup, chopped or diced 117.00 1 unit, (yield from 1 lb ready-to-cook turkey) 26.00
TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW 74.70 123.00 20.04 4.11 0.93 0.00 0.00 17.00 1.62 21.00 185.00 290.00 80.00 3.38 0.14 0.02 28.60 0.00 0.09 0.22 3.31 1.15 0.36 11.00 0.00 11.00 11.00 0.40 0.00 0.00 0.00 1.38 0.93 1.23 75.00 133.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,532.00 .5 turkey, bone and skin removed 34.00
TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD 63.07 185.00 28.68 6.98 1.01 0.00 0.00 35.00 2.33 23.00 205.00 293.00 82.00 4.56 0.16 0.02 40.90 0.00 0.07 0.26 3.56 1.33 0.37 10.00 0.00 10.00 10.00 0.38 0.00 0.00 0.00 2.34 1.58 2.09 88.00 140.00 1 cup, chopped or diced 90.00 1 unit, (yield from 1 lb ready-to-cook turkey) 36.00
TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW 69.29 179.00 18.47 11.14 0.80 0.00 0.00 17.00 1.53 18.00 161.00 245.00 71.00 2.89 0.12 0.02 25.50 0.00 0.07 0.19 2.91 0.95 0.30 9.00 0.00 9.00 9.00 0.37 11.00 3.00 3.00 3.14 4.12 2.78 79.00 524.00 .5 back, bone removed 45.00 1 unit, (yield from 1 lb ready-to-cook turkey) 38.00
TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD 58.33 238.00 26.80 13.65 0.94 0.00 0.00 35.00 2.21 22.00 191.00 264.00 77.00 4.01 0.15 0.02 38.00 0.00 0.06 0.24 3.34 1.10 0.31 8.00 0.00 8.00 8.00 0.35 0.00 0.00 0.00 3.97 4.73 3.51 94.00 380.00 .5 back, bone removed 33.00 1 unit, (yield from 1 lb ready-to-cook turkey) 40.00
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW 70.68 151.00 21.96 6.34 0.91 0.00 0.00 13.00 1.04 24.00 191.00 282.00 63.00 1.61 0.07 0.02 22.00 0.00 0.06 0.11 5.39 0.62 0.48 7.00 0.00 7.00 7.00 0.42 7.00 2.00 2.00 1.73 2.36 1.50 67.00 155.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,789.00 .5 breast, bone removed 9.00
TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD 63.30 189.00 28.61 7.39 1.00 0.00 0.00 21.00 1.41 27.00 210.00 289.00 67.00 2.10 0.05 0.02 30.20 0.00 0.06 0.13 6.05 0.64 0.49 6.00 0.00 6.00 6.00 0.36 0.00 0.00 0.00 2.08 2.51 1.79 75.00 115.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,329.00 .5 breast, bone removed 8.00
TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW 72.98 141.00 19.54 6.34 0.89 0.00 0.00 17.00 1.59 20.00 177.00 275.00 77.00 3.22 0.14 0.02 27.60 0.00 0.08 0.21 3.19 1.09 0.34 10.00 0.00 10.00 10.00 0.39 4.00 1.00 1.00 1.94 1.94 1.72 76.00 107.00 1 unit, (yield from 1 lb ready-to-cook turkey) 1,234.00 1 leg, bone removed 17.00
TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD 61.18 206.00 27.93 9.63 0.98 0.00 0.00 35.00 2.28 23.00 200.00 281.00 80.00 4.34 0.16 0.02 41.10 0.00 0.06 0.25 3.47 1.24 0.34 9.00 0.00 9.00 9.00 0.37 0.00 0.00 0.00 2.99 2.83 2.66 90.00 805.00 1 leg, bone removed (yield after cooking) 70.00 1 unit, (yield from 1 lb ready-to-cook turkey) 19.00
TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW 67.32 188.00 20.45 11.22 0.82 0.00 0.00 13.00 1.07 21.00 172.00 250.00 60.00 1.55 0.07 0.02 22.00 0.00 0.06 0.10 4.73 0.56 0.41 7.00 0.00 7.00 7.00 0.39 14.00 4.00 4.00 2.99 4.50 2.61 72.00 30.00 1 unit, (yield from 1 lb ready-to-cook turkey) 348.00 1 wing, bone removed 34.00
TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD 60.31 221.00 27.45 11.50 0.96 0.00 0.00 23.00 1.46 25.00 200.00 271.00 66.00 2.10 0.05 0.02 30.20 0.00 0.06 0.14 5.57 0.60 0.43 6.00 0.00 6.00 6.00 0.35 0.00 0.00 0.00 3.13 4.35 2.72 81.00 21.00 1 unit, (yield from 1 lb ready-to-cook turkey) 237.00 1 wing, bone removed 37.00
PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED 37.04 462.00 11.40 43.84 3.05 4.67 0.00 70.00 5.50 13.00 200.00 138.00 697.00 0.92 0.40 0.12 44.00 2.00 0.09 0.30 2.51 1.20 0.06 60.00 0.00 60.00 60.00 9.40 3,333.00 1,001.00 1,001.00 14.45 25.61 0.84 150.00 13.00 1 tbsp 28.00 1 oz 0.00
TURKEY,DICED,LT&DK MEAT,SEASONED 71.70 138.00 18.70 6.00 2.60 1.00 0.00 1.00 1.80 17.00 240.00 310.00 850.00 2.02 0.06 0.01 26.10 0.00 0.04 0.11 4.80 0.59 0.28 5.00 0.00 5.00 5.00 0.24 0.00 0.00 0.00 1.75 1.98 1.53 55.00 28.35 1 oz 227.00 .5 lb 0.00
TURKEY AND GRAVY,FROZEN 85.07 67.00 5.88 2.63 1.81 4.61 0.00 14.00 0.93 8.00 81.00 61.00 554.00 0.70 0.02 0.01 19.20 0.00 0.02 0.13 1.80 0.21 0.10 4.00 0.00 4.00 4.00 0.24 42.00 13.00 13.00 0.85 0.97 0.47 18.00 240.00 1 cup 142.00 1 package, (net weight, 5 oz) 0.00
TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD 70.91 126.00 22.16 3.46 2.06 0.00 0.00 9.00 0.66 21.00 214.00 248.00 397.00 1.53 0.04 0.02 25.70 0.00 0.05 0.13 9.07 0.49 0.32 5.00 0.00 5.00 5.00 0.32 0.00 0.00 0.00 0.98 1.14 0.84 42.00 864.00 .5 breast, bone removed 8.00
TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD 70.60 157.00 18.80 8.54 2.06 0.00 0.00 8.00 1.51 17.00 171.00 241.00 437.00 4.12 0.14 0.02 27.90 0.00 0.08 0.26 2.41 0.81 0.23 6.00 0.00 6.00 6.00 0.24 0.00 0.00 0.00 2.65 2.53 2.35 62.00 314.00 1 thigh, bone removed 13.00
TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW 70.40 120.00 17.60 2.20 3.40 6.40 0.00 1.00 2.10 20.00 158.00 360.00 678.00 1.91 0.09 0.02 26.50 0.00 0.04 0.12 4.40 0.73 0.38 7.00 0.00 7.00 7.00 0.35 0.00 0.00 0.00 0.73 0.47 0.64 53.00 1,134.00 1 box, (net weight, 2.5 lb) 284.00 .25 box, (net weight, 0.625 lb) 0.00
TURKEY STKS,BREADED,BATTERED,FRIED 49.40 279.00 14.20 16.90 2.50 17.00 14.00 2.20 15.00 234.00 260.00 838.00 1.46 0.07 0.08 20.70 0.00 0.10 0.18 2.10 0.53 0.20 29.00 20.00 9.00 43.00 0.23 40.00 12.00 12.00 4.38 6.92 4.39 64.00 64.00 1 stick, (2.25 oz) 0.00
POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW 62.66 272.00 11.39 24.73 0.96 0.00 0.00 138.00 1.57 12.00 132.00 104.00 40.00 1.29 0.07 0.02 10.70 1.50 0.05 0.13 4.63 0.82 0.19 6.00 0.00 6.00 6.00 0.25 245.00 74.00 74.00 7.45 10.44 4.96 130.00 227.00 .5 lb 0.00
POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW 69.29 199.00 13.79 15.48 1.00 0.00 0.00 123.00 1.73 13.00 154.00 128.00 51.00 1.82 0.07 0.02 14.40 3.00 0.07 0.18 6.25 1.20 0.32 9.00 0.00 9.00 9.00 0.35 107.00 32.00 32.00 4.71 7.41 2.28 104.00 227.00 .5 lb 0.00
POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW 62.95 243.00 14.72 19.98 1.15 0.00 0.00 187.00 1.22 12.00 132.00 104.00 40.00 1.90 0.07 0.02 15.70 2.00 0.10 0.14 5.25 0.77 0.28 5.00 0.00 5.00 5.00 0.27 149.00 45.00 45.00 4.73 9.30 4.55 143.00 227.00 .5 lb 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW 69.09 201.00 13.29 15.96 1.10 0.00 0.00 145.00 1.61 13.00 115.00 173.00 48.00 2.90 0.09 0.02 26.50 0.00 0.05 0.13 1.97 0.67 0.21 7.00 0.00 7.00 7.00 0.26 0.00 0.00 0.00 5.31 5.02 4.51 95.00 227.00 .5 lb 0.00
DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD 63.25 202.00 24.50 10.85 1.15 0.00 8.00 3.26 84.00 26.40 2.80 7.86 2.92 5.43 1.63 136.00 56.00 1 unit, (yield from 1 lb ready-to-cook duck) 85.00 3 oz 0.00
DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD 68.25 140.00 27.60 2.50 1.40 0.00 9.00 4.49 105.00 29.00 3.20 10.35 0.58 0.87 0.38 143.00 174.00 1 cup, chopped or diced 44.00 1 unit, (yield from 1 lb ready-to-cook duck) 0.00
DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD 60.90 217.00 26.75 11.40 1.00 0.00 10.00 2.08 110.00 21.80 1.50 5.77 2.98 5.62 1.90 114.00 92.00 1 leg, bone removed (yield after cooking) 43.00 1 unit, (yield from 1 lb ready-to-cook duck) 31.00
DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD 64.60 178.00 29.10 5.96 1.10 0.00 10.00 2.33 108.00 21.60 2.30 5.33 1.34 2.64 0.91 105.00 174.00 1 cup, chopped or diced, cooked 35.00 1 unit, (yield from 1 lb ready-to-cook duck) 34.00
SOUP,BEAN W/FRANKFURTERS,CND,COND,COMM 67.70 142.00 7.60 5.31 2.64 16.75 4.60 66.00 1.78 37.00 126.00 363.00 831.00 0.90 0.30 0.60 6.90 0.70 0.08 0.05 0.78 0.07 0.10 24.00 0.00 24.00 24.00 0.06 662.00 33.00 0.00 1.61 2.08 1.25 9.00 263.00 1 cup, (8 fl oz) 319.00 1 can, (11.25 oz) 0.00
SOUP,BEAN W/HAM,CND,CHUNKY,RTS,COMM 78.63 95.00 5.19 3.50 1.52 11.16 4.60 32.00 1.33 19.00 59.00 175.00 400.00 0.44 0.16 0.29 6.90 1.80 0.06 0.06 0.70 0.04 0.05 12.00 0.00 12.00 12.00 0.03 1,626.00 81.00 0.00 1.37 1.58 0.39 9.00 243.00 1 cup, (8 fl oz) 546.00 1 can, (19.25 oz), ready -to-serve 0.00
SOUP,CHICK VEG,CHUNKY,CND,RTS 83.44 69.00 5.13 2.01 1.54 7.87 11.00 0.61 4.00 44.00 153.00 347.00 0.90 0.10 0.10 5.10 2.30 0.02 0.07 1.37 0.14 0.04 5.00 0.00 5.00 5.00 0.10 2,496.00 0.00 0.00 0.60 0.90 0.42 7.00 240.00 1 cup, (8 fl oz) 539.00 1 can, (19 oz), ready-to-serve 0.00
SOUP,CRAB,CND,RTS 91.50 31.00 2.25 0.62 1.41 4.22 0.30 27.00 0.50 6.00 36.00 134.00 506.00 0.60 0.20 0.20 2.60 0.00 0.08 0.03 0.55 0.12 0.05 6.00 0.00 6.00 6.00 0.08 207.00 10.00 0.00 0.16 0.28 0.16 4.00 244.00 1 cup, (8 fl oz) 369.00 1 can, (13 oz) 0.00
SOUP,ESCAROLE,CND,RTS 96.89 11.00 0.62 0.73 1.04 0.72 13.00 0.30 2.00 32.00 107.00 1,558.00 0.90 0.15 0.50 1.80 0.03 0.02 0.93 0.07 0.09 14.00 0.00 14.00 14.00 0.20 875.00 44.00 0.00 0.22 0.33 0.15 1.00 248.00 1 cup, (8 fl oz) 553.00 1 can, (19.5 oz) 0.00
SOUP,LENTIL W/HAM,CND,RTS 85.75 56.00 3.74 1.12 1.24 8.16 17.00 1.07 9.00 74.00 144.00 532.00 0.30 0.07 0.12 0.30 1.70 0.07 0.05 0.55 0.14 0.09 20.00 0.00 20.00 20.00 0.12 145.00 7.00 0.00 0.45 0.52 0.13 3.00 248.00 1 cup, (8 fl oz) 567.00 1 can, (20 oz) 0.00
SOUP,MUSHROOM BARLEY,CND,COND 84.90 61.00 1.50 1.80 2.20 9.60 10.00 0.40 7.00 50.00 76.00 730.00 0.40 0.16 0.10 0.00 0.02 0.07 0.70 0.10 0.14 5.00 0.00 5.00 5.00 0.00 158.00 8.00 0.00 0.35 0.80 0.57 0.00 251.00 1 cup, (8 fl oz) 305.00 1 can, (10.75 oz) 0.00
SOUP,OYSTER STEW,CND,COND 89.88 48.00 1.72 3.13 1.95 3.32 0.00 18.00 0.80 4.00 39.00 40.00 800.00 8.40 1.30 0.30 6.80 2.60 0.02 0.03 0.19 0.10 0.01 2.00 0.00 2.00 2.00 1.79 58.00 3.00 0.00 2.04 0.74 0.13 11.00 246.00 1 cup, (8 fl oz) 298.00 1 can, (10.5 oz) 0.00
SOUP,PEA,SPLIT W/ HAM,CND,COND 65.67 141.00 7.68 3.28 2.57 20.81 1.70 16.00 1.70 36.00 159.00 297.00 750.00 0.99 0.28 0.50 7.40 1.10 0.11 0.06 1.10 0.20 0.05 2.00 0.00 2.00 2.00 0.20 331.00 17.00 0.00 1.31 1.34 0.47 6.00 269.00 1 cup, (8 fl oz) 326.00 1 can, (11.5 oz) 0.00
SOUP,PEPPERPOT,CND,COND 80.62 84.00 5.19 3.78 2.75 7.66 0.40 19.00 0.73 4.00 34.00 124.00 792.00 1.00 0.10 0.50 1.10 0.04 0.04 1.00 0.28 0.05 8.00 0.00 8.00 8.00 0.14 706.00 35.00 0.00 0.07 1.68 1.64 0.29 8.00 246.00 1 cup, (8 fl oz) 298.00 1 can, (10.5 oz) 0.00
SOUP,SCOTCH BROTH,CND,COND 83.78 66.00 4.05 2.14 2.30 7.73 1.00 12.00 0.68 3.00 45.00 130.00 826.00 1.30 0.20 0.30 2.20 0.70 0.02 0.04 0.95 0.28 0.06 8.00 0.00 8.00 8.00 0.22 1,779.00 89.00 0.00 0.06 0.91 0.63 0.45 4.00 246.00 1 cup, (8 fl oz) 298.00 1 can, (10.5 oz) 0.00
SOUP,CRM OF SHRIMP,CND,COND 84.85 72.00 2.22 4.14 2.26 6.53 0.20 14.00 0.42 7.00 26.00 47.00 778.00 0.60 0.10 0.30 4.50 0.00 0.02 0.02 0.34 0.11 0.03 3.00 0.00 3.00 3.00 6.90 0.47 126.00 32.00 30.00 2.58 1.19 0.15 13.00 251.00 1 cup, (8 fl oz) 305.00 1 can, (10.75 oz) 0.00
SOUP,STOCKPOT,CND,COND 81.89 78.00 3.79 3.04 2.34 8.95 17.00 0.68 3.00 42.00 185.00 816.00 0.90 0.10 0.20 1.60 0.03 0.04 0.95 0.28 0.07 8.00 0.00 8.00 8.00 0.00 3,100.00 155.00 0.00 0.67 0.79 1.37 3.00 257.00 1 cup, (8 fl oz) 312.00 1 can, (11 oz), undiluted 0.00
SOUP,TOMATO BF W/ NOODLE,CND,COND 74.08 112.00 3.55 3.42 2.08 16.87 1.20 14.00 0.89 6.00 45.00 176.00 731.00 0.60 0.10 0.20 4.00 0.00 0.07 0.07 1.49 0.15 0.07 15.00 9.00 6.00 21.00 0.15 425.00 21.00 0.00 0.62 1.27 1.38 0.54 3.00 251.00 1 cup, (8 fl oz) 305.00 1 can, (10.75 oz) 0.00
SOUP,TURKEY,CHUNKY,CND,RTS 86.37 57.00 4.33 1.87 1.47 5.96 21.00 0.81 10.00 44.00 153.00 391.00 0.90 0.10 0.10 2.70 0.02 0.05 1.52 0.39 0.13 5.00 0.00 5.00 5.00 0.90 3,032.00 152.00 0.00 0.52 0.75 0.46 4.00 236.00 1 cup, (8 fl oz) 532.00 1 can, (18.75 oz), ready-to-serve 0.00
SOUP,CRM OF ASPARAGUS,DRY,MIX 4.80 366.00 13.75 10.80 14.90 55.75 2.40 137.00 3.80 18.00 185.00 824.00 4,980.00 4.20 0.60 1.80 5.20 0.20 0.30 3.00 0.50 0.05 46.00 0.00 46.00 46.00 0.20 1,688.00 503.00 502.00 1.61 4.64 4.06 1.00 14.20 1 cup 64.00 1 packet 0.00
SOUP,BEAN W/ BACON,DRY,MIX 4.00 370.00 19.38 7.60 11.30 57.72 30.80 193.00 4.90 106.00 315.00 1,150.00 3,275.00 2.48 0.97 1.60 4.00 0.20 0.10 1.40 0.20 0.10 30.00 0.00 30.00 30.00 0.10 210.00 11.00 0.00 3.38 3.30 0.58 11.00 28.35 1 cup, (8 fl oz) 0.00
SOUP,CAULIFLOWER,DRY,MIX 4.40 360.00 15.31 9.10 14.60 56.59 47.00 2.10 12.00 267.00 555.00 4,450.00 1.30 0.20 0.30 20.00 0.36 0.44 2.40 0.50 0.10 17.00 0.00 17.00 17.00 1.00 30.00 2.00 0.00 1.36 3.91 3.42 2.00 18.90 1 cup, (8 fl oz) 0.00
SOUP,CRM OF CELERY,DRY,MIX 4.60 358.00 15.00 9.30 15.20 55.90 2.70 203.00 3.20 32.00 190.00 621.00 4,810.00 0.80 0.70 1.30 1.00 0.14 0.25 1.70 5.80 0.06 12.00 0.00 12.00 12.00 0.25 1,545.00 77.00 0.00 1.39 4.00 3.50 3.00 17.40 1 cup, (8 fl oz) 0.00
SOUP,CRM OF CHICK,DRY,MIX 3.75 436.00 7.25 21.68 12.98 54.34 1.80 310.00 1.40 24.00 390.00 876.00 4,820.00 6.00 1.00 3.00 2.00 0.40 0.83 11.00 2.90 0.22 22.00 0.00 22.00 22.00 1.00 1,650.00 495.00 495.00 13.78 4.73 1.65 12.00 24.40 1 cup, (8 fl oz) 18.00 1 packet 0.00
SOUP,CHICK RICE,DRY,MIX 3.89 369.00 15.07 8.89 15.05 57.09 1.80 45.00 0.60 0.00 69.00 71.00 6,048.00 0.80 0.40 1.20 0.40 0.04 0.02 2.25 0.50 0.10 3.00 0.00 3.00 3.00 0.50 400.00 120.00 120.00 1.99 3.91 2.61 18.00 16.20 1 cup, (8 fl oz) 0.00
SOUP,CHICK VEG,DRY,MIX 4.66 346.00 18.98 5.59 15.73 55.04 3.00 98.00 4.14 151.00 229.00 483.00 5,698.00 1.47 0.18 1.50 8.60 0.50 0.34 4.84 1.00 0.63 28.00 0.00 28.00 28.00 0.70 99.00 5.00 0.00 1.29 2.16 1.08 20.00 14.10 1 cup 11.00 1 packet 0.00
SOUP,CLAM CHOWDER,MANHATTAN STYLE,DRY,MIX 4.10 345.00 10.94 8.20 19.30 57.46 133.00 9.10 56.00 231.00 1,050.00 7,070.00 5.20 0.70 2.10 22.00 0.17 0.22 4.55 0.70 0.60 53.00 0.00 53.00 53.00 23.00 5,369.00 268.00 0.00 1.39 3.79 2.62 0.00 18.90 1 cup, (8 fl oz) 0.00
SOUP,CLAM CHOWDER,NEW ENGLAND,DRY,MIX 3.54 418.00 12.29 16.17 11.26 56.74 5.40 337.00 5.60 30.00 440.00 902.00 3,283.00 3.00 0.50 1.00 9.00 0.08 0.72 3.70 1.30 0.30 15.00 0.00 15.00 15.00 39.00 40.00 2.00 0.00 2.73 7.47 5.17 3.00 22.70 1 cup, (8 fl oz) 0.00
SOUP,CONSOMME W/ GELATIN,DRY,MIX 0.60 137.00 17.19 0.10 65.80 16.30 0.00 60.00 1.00 51.00 320.00 446.00 26,200.00 0.00 0.00 0.46 0.00 0.07 0.24 4.50 0.30 0.20 32.00 0.00 32.00 32.00 1.00 50.00 15.00 15.00 0.10 0.02 0.05 0.03 0.00 12.60 1 cup 57.00 1 packet 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
SOUP,LEEK,DRY,MIX 2.47 377.00 11.25 10.90 14.60 60.78 3.60 167.00 2.10 54.00 169.00 475.00 5,140.00 1.25 0.19 0.20 15.00 0.30 0.20 1.90 0.60 0.10 45.00 0.00 45.00 45.00 0.20 29.00 1.00 0.00 5.43 4.56 0.44 12.00 17.30 1 cup, (8 fl oz) 78.00 1 packet 0.00
SOUP,MINESTRONE,DRY,MIX 4.80 358.00 20.00 7.80 13.80 53.60 3.60 168.00 4.50 36.00 276.00 1,530.00 4,620.00 3.60 0.60 1.80 5.00 0.30 0.20 4.60 1.70 0.50 159.00 80.00 79.00 215.00 0.00 1,326.00 66.00 0.00 3.68 3.32 0.45 8.00 17.30 1 cup, (8 fl oz) 78.00 1 packet 0.00
SOUP,MUSHROOM,DRY,MIX 3.06 441.00 10.18 22.34 13.20 51.18 3.50 306.00 2.50 24.00 354.00 915.00 4,681.00 0.40 0.14 1.20 5.00 1.29 0.51 2.30 1.11 0.06 18.00 0.00 18.00 18.00 0.60 30.00 9.00 9.00 2.91 3.78 10.32 7.15 2.00 74.40 1 packet, regular 17.00 1 packet, instant 0.00
SOUP,OXTAIL,DRY MIX 4.80 377.00 15.00 13.60 18.70 47.90 0.90 60.00 1.00 50.00 320.00 450.00 6,460.00 0.00 0.00 0.50 0.00 0.10 0.20 4.50 0.30 0.20 30.00 0.00 30.00 30.00 1.00 50.00 15.00 15.00 6.77 5.69 0.54 15.00 16.50 1 cup, (8 fl oz) 74.00 1 packet 0.00
SOUP,PEA,GRN,DRY,MIX 4.30 356.00 20.49 4.23 10.31 60.68 10.00 60.00 2.69 124.00 358.00 635.00 3,263.00 1.58 0.51 0.71 1.00 0.59 0.41 3.59 0.71 0.13 40.00 0.00 40.00 40.00 1.00 130.00 7.00 0.00 1.54 2.57 1.03 1.00 113.00 1 packet 28.00 1 packet, (6 fl oz) 0.00
SOUP,TOMATO,DRY,MIX 3.92 360.00 8.63 8.35 10.81 68.30 1.90 190.00 1.49 51.00 234.00 1,039.00 3,319.00 0.74 0.33 0.30 16.20 0.22 0.17 2.75 0.40 0.34 24.00 0.00 24.00 24.00 0.30 2,928.00 146.00 0.00 3.81 3.13 0.82 3.00 22.70 1 cup, (8 fl oz) 21.00 1 packet, (6 fl oz) 0.00
SOUP,VEG BF,DRY,MIX 4.64 344.00 18.91 7.20 17.50 51.74 1.80 84.00 5.51 151.00 236.00 483.00 6,460.00 1.75 0.20 1.80 8.60 0.19 0.23 2.98 1.70 0.35 51.00 0.00 51.00 51.00 2.00 1,537.00 77.00 0.00 3.59 3.01 0.29 8.00 16.50 1 cup, (8 fl oz) 74.00 1 packet 0.00
SAUCE,BEARNAISE,DRY,MIX 5.70 362.00 14.06 9.00 11.50 59.74 165.00 0.50 28.00 148.00 292.00 3,390.00 0.70 0.10 0.10 2.00 0.10 0.20 0.60 0.40 0.04 13.00 0.00 13.00 13.00 0.40 4.00 1.00 1.00 1.34 3.87 3.38 1.00 16.50 1 cup, (8 fl oz) 25.00 1 packet 0.00
SAUCE,CURRY,DRY,MIX 4.20 427.00 9.38 23.10 12.70 50.62 177.00 3.10 41.00 149.00 352.00 4,080.00 0.90 0.10 0.10 2.00 0.10 0.20 0.80 0.40 0.05 9.00 0.00 9.00 9.00 0.40 102.00 5.00 0.00 3.44 9.93 8.69 1.00 28.30 1 cup, (8 fl oz) 35.00 1 packet 0.00
SAUCE,MUSHROOM,DRY,MIX 3.50 349.00 14.38 9.50 17.90 54.72 9.00 1.00 18.00 133.00 433.00 6,230.00 0.90 0.60 0.10 0.00 0.10 0.50 4.60 2.30 0.10 27.00 0.00 27.00 27.00 0.00 0.00 0.00 0.00 1.42 4.09 3.57 0.00 22.70 1 cup, (8 fl oz) 28.00 1 packet 0.00
SAUCE,SPAGHETTI,DRY,MIX 3.75 281.00 6.00 1.00 25.00 64.26 3.00 172.00 2.67 42.00 185.00 840.00 8,480.00 0.23 0.91 0.10 2.00 0.10 0.57 2.32 0.90 0.60 30.00 0.00 30.00 30.00 0.50 6.00 1.00 1.00 0.64 0.28 0.03 0.00 42.00 1 packet 10.00 1 serving 0.00
SAUCE,SPAGHETTI W/ MUSHROOMS,DRY,MIX 3.00 304.00 10.00 9.00 29.00 49.00 399.00 1.82 36.00 286.00 411.00 9,420.00 1.50 0.60 0.10 2.00 0.15 0.48 1.71 2.80 0.20 28.00 0.00 28.00 28.00 0.40 163.00 17.00 10.00 5.73 2.55 0.26 28.00 39.00 1 packet 10.00 1 serving 0.00
SAUCE,STROGANOFF,DRY,MIX 4.56 351.00 12.10 9.53 16.15 57.66 1.10 667.00 2.89 42.00 273.00 866.00 4,050.00 2.40 0.15 0.40 0.80 1.83 1.05 1.38 1.30 0.10 8.00 0.00 8.00 8.00 0.60 482.00 24.00 0.00 6.19 2.58 0.27 25.00 55.60 1 cup, (8 fl oz) 46.00 1 packet 0.00
SAUCE,SWT & SOUR,DRY,MIX 0.57 389.00 1.00 0.10 2.20 96.13 1.90 54.00 2.14 12.00 60.00 87.00 1,030.00 0.12 0.04 0.00 0.00 0.02 0.13 1.10 0.90 0.50 3.00 0.00 3.00 3.00 0.00 0.00 0.00 0.00 0.01 0.02 0.06 0.00 75.60 1 cup, (8 fl oz) 57.00 1 packet 0.00
SAUCE,TERIYAKI,DRY,MIX 1.00 283.00 9.00 2.00 28.00 60.00 1.90 243.00 6.06 180.00 462.00 468.00 10,400.00 0.30 0.30 0.00 0.00 0.09 0.20 2.82 0.60 0.30 60.00 0.00 60.00 60.00 0.00 0.00 0.00 0.00 0.29 0.47 1.16 0.00 46.00 1 packet 0.00
SAUCE,WHITE,DRY,MIX 1.50 463.00 10.94 26.70 10.30 50.56 2.80 674.00 0.50 39.00 245.00 370.00 3,410.00 1.10 0.08 0.06 17.00 3.00 0.20 0.40 0.70 0.80 0.10 34.00 20.00 14.00 48.00 0.80 7.00 2.00 2.00 6.68 11.88 6.97 1.00 19.80 1 cup, (8 fl oz) 50.00 1 packet 0.00
GRAVY,AU JUS,CANNED 94.50 16.00 1.20 0.20 1.60 2.50 0.00 4.00 0.60 2.00 30.00 81.00 50.00 1.00 0.10 0.20 0.40 1.00 0.02 0.06 0.90 0.02 0.01 2.00 0.00 2.00 2.00 0.10 0.00 0.00 0.00 0.10 0.08 0.01 0.00 238.40 1 cup 298.00 1 can 0.00
GRAVY,AU JUS,DRY 2.74 313.00 9.20 9.63 30.94 47.49 140.00 9.30 56.00 153.00 279.00 11,588.00 0.70 0.12 0.27 6.20 1.00 0.47 0.32 4.09 0.16 0.17 81.00 0.00 81.00 81.00 0.32 10.00 0.00 0.00 2.03 4.68 0.23 4.00 3.00 1 tsp 0.00
GRAVY,BROWN,DRY 5.00 367.00 10.74 9.61 15.27 59.38 2.00 132.00 1.72 34.00 203.00 262.00 4,843.00 1.11 0.19 0.41 6.10 0.30 0.18 0.39 3.70 0.10 0.10 31.00 17.00 14.00 43.00 0.70 27.00 8.00 8.00 3.32 4.45 0.41 3.00 6.00 1 tbsp 0.00
GRAVY,CHICKEN,DRY 3.85 381.00 11.27 9.73 13.06 62.09 146.00 1.33 40.00 249.00 404.00 4,152.00 1.39 0.11 0.22 5.20 0.60 0.25 0.63 4.02 1.29 0.20 125.00 16.00 109.00 136.00 0.48 308.00 38.00 27.00 2.92 4.65 1.88 19.00 8.00 1 tbsp 8.00 1 serving 0.00
GRAVY,MUSHROOM,CANNED 89.00 50.00 1.26 2.71 1.56 5.47 0.40 7.00 0.66 2.00 15.00 106.00 570.00 0.70 0.10 0.30 1.90 0.00 0.03 0.06 0.67 1.10 0.02 12.00 0.00 12.00 12.00 0.00 0.00 0.00 0.00 0.40 1.17 1.02 0.00 238.40 1 cup 298.00 1 can 0.00
GRAVY,ONION,DRY,MIX 4.36 322.00 9.00 3.00 16.00 67.64 6.00 280.00 1.00 34.00 203.00 262.00 4,186.00 0.88 0.17 0.40 6.10 7.00 0.20 0.40 3.70 0.10 0.10 31.00 17.00 14.00 43.00 0.70 0.00 0.00 0.00 1.86 0.90 0.14 2.00 24.00 1 cup, (8 fl oz) 0.00
GRAVY,TURKEY,DRY 4.67 367.00 10.42 7.19 12.61 65.12 146.00 3.29 44.00 254.00 428.00 4,392.00 1.26 0.13 0.22 5.20 0.20 0.21 0.45 2.77 1.01 0.20 82.00 16.00 66.00 93.00 0.58 35.00 8.00 7.00 1.98 2.58 2.20 14.00 7.00 1 serving 0.00
GRAVY,UNSPEC TYPE,DRY 4.00 344.00 13.00 8.00 17.00 58.00 150.00 1.00 45.00 203.00 262.00 5,730.00 1.40 0.10 0.40 6.10 7.00 0.20 0.43 3.70 0.10 0.10 31.00 17.00 14.00 43.00 0.70 0.00 0.00 0.00 2.86 3.15 1.62 4.00 24.80 1 cup, (8 fl oz) 0.00
SAUCE,MOLE POBLANO,PREP FROM RECIPE 71.54 164.00 3.54 10.95 1.03 12.94 4.20 24.00 1.85 32.00 82.00 326.00 134.00 0.46 0.19 0.23 0.00 0.02 0.00 1.64 0.24 0.25 28.00 0.00 28.00 28.00 2,992.00 150.00 199.00 1,282.00 828.00 242.49 1 cup, sauce 125.00 .5 cup 0.00
SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND 4.12 571.00 7.48 41.58 5.12 41.70 10.10 302.00 5.71 127.00 254.00 602.00 1,164.00 2.50 0.68 1.14 0.00 0.14 0.57 2.54 0.23 0.75 74.00 0.00 74.00 74.00 15.00 1.00 0.00 9.00 0.00 264.81 1 cup, sauce 127.00 .5 cup 0.00
SAUCE,SOFRITO,PREP FROM RECIPE 59.66 237.00 12.80 18.20 3.88 5.46 1.70 20.00 0.94 25.00 139.00 401.00 1,145.00 1.41 0.17 0.19 20.40 0.28 0.21 2.92 0.60 0.36 43.00 0.00 43.00 43.00 14.90 1 tbsp 103.00 .5 cup 0.00
SOUP,BF MUSHROOM,CND,COND 85.50 61.00 4.60 2.40 2.30 5.20 0.20 4.00 0.70 7.00 29.00 126.00 773.00 1.10 0.20 0.30 0.00 0.02 0.06 0.90 0.19 0.04 7.00 0.00 7.00 7.00 0.16 0.00 0.00 0.00 1.20 1.00 0.10 5.00 251.00 1 cup, (8 fl oz) 305.00 1 can, (10.75 oz) 0.00
SAUCE,PLUM,READY-TO-SERVE 53.71 184.00 0.89 1.04 1.56 42.81 0.70 12.00 1.43 12.00 22.00 259.00 538.00 0.19 0.08 0.11 0.40 0.50 0.02 0.08 1.01 0.06 0.08 6.00 0.00 6.00 6.00 0.00 43.00 2.00 0.00 0.00 26.00 0.00 0.15 0.24 0.59 0.00 305.00 1 cup 19.00 1 tbsp 0.00
SAUCE,HOLLANDAISE,W/ VEG OIL,DRY,MIX 5.00 374.00 13.75 9.30 9.50 62.45 1.10 255.00 0.30 27.00 211.00 377.00 2,600.00 0.90 0.10 0.10 1.00 0.10 0.40 0.60 0.80 0.10 14.00 0.00 14.00 14.00 0.80 7.00 1.00 1.00 1.93 4.09 2.75 1.00 16.50 1 cup, (8 fl oz) 25.00 1 packet 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
SAUCE,HOLLANDAISE,W/ BUTTER FAT,DRY,MIX 2.12 554.00 11.00 46.04 8.75 32.10 1.10 289.00 2.10 18.00 293.00 291.00 3,650.00 1.60 0.30 0.10 1.00 0.10 0.42 0.13 2.00 1.20 49.00 0.00 49.00 49.00 1.80 1,700.00 510.00 510.00 27.05 13.85 2.17 118.00 44.90 1 cup, (8 fl oz) 34.00 1 packet 0.00
SOUP,TOMATO BISQUE,CND,COND 75.32 96.00 1.76 1.95 2.49 18.47 0.80 31.00 0.64 7.00 47.00 325.00 816.00 0.46 0.10 0.20 4.60 0.05 0.06 0.89 0.10 0.07 12.00 0.00 12.00 12.00 0.00 562.00 32.00 4.00 0.42 0.53 0.87 4.00 257.00 1 cup, (8 fl oz) 312.00 1 can, (11 oz), undiluted 0.00
USDA COMMODITY,SALSA 89.70 36.00 1.50 0.20 1.60 7.00 1.40 12.00 2.24 16.00 30.00 270.00 430.00 0.17 0.10 0.40 4.00 0.05 0.03 1.08 0.15 19.00 0.00 19.00 19.00 0.00 550.00 28.00 0.00 0.03 0.02 0.11 0.00 0.00
SOUP,SHARK FIN,REST-PREP 90.13 46.00 3.20 2.00 0.87 3.80 0.00 10.00 0.94 7.00 21.00 53.00 501.00 0.82 0.11 0.02 0.10 0.03 0.04 0.49 0.13 0.03 9.00 0.00 9.00 9.00 0.19 0.00 0.00 0.00 0.50 0.58 0.34 2.00 216.00 1 cup 0.00
SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK 86.00 65.00 2.55 3.30 1.55 6.61 0.30 70.00 0.35 8.00 62.00 145.00 420.00 0.37 0.06 0.15 1.60 0.04 0.11 0.36 0.21 0.03 12.00 0.00 12.00 12.00 0.20 242.00 25.00 16.00 1.34 0.84 0.90 9.00 248.00 1 cup, (8 fl oz) 602.00 1 can, (10.75 oz), prepared 0.00
SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK 86.46 66.00 2.29 3.91 1.49 5.86 0.30 75.00 0.28 9.00 61.00 125.00 407.00 0.08 0.06 0.10 1.90 0.60 0.03 0.10 0.18 0.61 0.03 3.00 0.00 3.00 3.00 0.20 186.00 46.00 44.00 1.59 0.99 1.07 13.00 248.00 1 cup, (8 fl oz) 602.00 1 can, (10.75 oz), prepared 0.00
SOUP,CHS,CND,PREP W/ EQ VOLUME MILK 82.44 92.00 3.77 5.80 1.52 6.47 0.40 115.00 0.32 8.00 100.00 136.00 406.00 0.27 0.06 0.10 2.80 0.50 0.03 0.13 0.20 0.19 0.03 4.00 0.00 4.00 4.00 0.17 495.00 143.00 142.00 3.63 1.63 0.18 19.00 251.00 1 cup 609.00 1 can, (11 oz), prepared 0.00
SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK 84.83 77.00 3.01 4.62 1.51 6.04 0.10 73.00 0.27 7.00 61.00 110.00 422.00 0.27 0.06 0.15 0.50 0.03 0.10 0.37 0.23 0.03 3.00 0.00 3.00 3.00 0.22 288.00 72.00 69.00 1.87 1.80 0.66 11.00 248.00 1 cup, (8 fl oz) 31.00 1 fl oz 0.00
SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK 84.50 75.00 2.74 3.78 1.50 7.40 0.30 72.00 0.28 9.00 62.00 125.00 405.00 0.25 0.06 0.10 1.00 0.04 0.11 0.24 0.28 0.03 9.00 0.00 9.00 9.00 0.20 182.00 21.00 14.00 1.63 1.32 0.64 13.00 248.00 1 cup, (8 fl oz) 602.00 1 can, (10.75 oz), prepared 0.00
SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK 88.94 55.00 2.51 3.24 1.34 3.99 0.00 68.00 0.43 8.00 66.00 96.00 425.00 4.22 0.66 0.15 1.80 0.03 0.10 0.14 0.20 0.03 4.00 0.00 4.00 4.00 1.07 92.00 23.00 22.00 2.06 0.85 0.13 13.00 245.00 1 cup, (8 fl oz) 595.00 1 can, (10.5 oz), prepared 0.00
SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK 77.93 94.00 4.97 2.77 1.65 12.69 1.10 68.00 0.79 22.00 94.00 148.00 382.00 0.69 0.15 0.26 1.10 0.06 0.11 0.53 0.22 0.04 3.00 0.00 3.00 3.00 0.17 140.00 26.00 22.00 1.58 0.86 0.21 7.00 254.00 1 cup, (8 fl oz) 616.00 1 can, (11.25 oz), prepared 0.00
SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK 86.67 60.00 2.33 2.60 1.47 6.92 0.20 67.00 0.22 7.00 65.00 130.00 428.00 0.27 0.11 0.15 0.50 0.03 0.10 0.26 0.68 0.04 4.00 0.00 4.00 4.00 0.20 179.00 21.00 15.00 1.52 0.70 0.23 9.00 248.00 1 cup, (8 fl oz) 602.00 1 can, (10.75 oz), prepared 0.00
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE BF GRAVY 91.10 25.00 1.69 0.00 2.20 5.08 0.00 508.00 0.00 0.00 59.00 .25 cup 0.00
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE CHICK GRAVY 91.70 25.00 1.69 0.00 1.52 5.08 525.00 169.00 0.00 8.00 59.00 .25 cup 0.00
CAMPBELL SOUP COMPANY,CAMPBELL'S FAT FREE TURKEY GRAVY 90.60 33.00 1.67 0.00 1.07 6.67 483.00 0.00 8.00 60.00 .25 cup 0.00
CAMPBELL SOUP COMPANY,FRANCO-AMERICN FAT FR SLW RST BF GRAVY 89.60 34.00 1.69 0.00 3.62 5.08 508.00 0.00 8.00 59.00 .25 cup 0.00
CAMPBELL COMPANY,FRANCO-AMERICAN FT FE SLW RST CHICK GRVY 91.20 34.00 1.69 0.00 0.33 6.78 424.00 169.00 0.00 8.00 59.00 .25 cup 0.00
CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST CHICK GRAVY 90.50 34.00 1.69 0.85 1.87 5.08 407.00 169.00 0.00 8.00 59.00 .25 cup 0.00
CAMPBELL SOUP COMPANY,FRANCO-AMERICAN SLOW RST TURKEY GRAVY 88.60 42.00 1.69 0.85 2.08 6.78 542.00 0.00 8.00 59.00 .25 cup 0.00
SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK 81.51 79.00 2.51 2.63 1.63 11.73 0.20 74.00 0.35 10.00 69.00 241.00 442.00 0.25 0.06 0.10 2.80 0.05 0.11 0.50 0.20 0.06 9.00 0.00 9.00 9.00 0.17 350.00 25.00 9.00 1.25 0.75 0.49 9.00 251.00 1 cup, (8 fl oz) 609.00 1 can, (11 oz), prepared 0.00
SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O 91.80 35.00 0.94 1.68 1.21 4.38 0.20 12.00 0.33 2.00 16.00 71.00 402.00 0.36 0.05 0.15 1.10 0.02 0.03 0.32 0.05 0.01 9.00 0.00 9.00 9.00 0.02 182.00 15.00 7.00 0.43 0.39 0.76 2.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O 83.03 75.00 3.99 2.79 1.39 8.80 35.00 0.94 19.00 66.00 191.00 437.00 0.47 0.16 0.32 3.40 0.40 0.04 0.03 0.41 0.04 0.05 12.00 0.00 12.00 12.00 0.03 348.00 17.00 0.00 0.85 1.09 0.66 5.00 250.00 1 cup, (8 fl oz) 607.00 1 can, (11.25 oz), prepared 0.00
SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O 92.27 37.00 0.68 2.29 1.15 3.62 0.30 16.00 0.26 3.00 15.00 50.00 389.00 0.06 0.06 0.10 0.90 0.10 0.01 0.02 0.14 0.46 0.01 1.00 0.00 1.00 1.00 0.10 126.00 23.00 20.00 0.58 0.53 1.03 6.00 244.00 1 cup 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,CHS,CND,PREP W/ EQ VOLUME H2O 88.12 63.00 2.19 4.24 1.19 4.26 0.40 57.00 0.30 2.00 55.00 62.00 388.00 0.26 0.05 0.10 1.80 0.00 0.01 0.06 0.16 0.04 0.01 2.00 0.00 2.00 2.00 0.00 440.00 120.00 117.00 2.70 1.20 0.12 12.00 247.00 1 cup, (8 fl oz) 600.00 1 can, (11 oz), prepared 0.00
SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O 90.62 48.00 1.41 3.02 1.17 3.80 0.10 14.00 0.25 1.00 15.00 36.00 404.00 0.26 0.05 0.15 0.10 0.01 0.03 0.34 0.08 0.01 1.00 0.00 1.00 1.00 0.04 230.00 67.00 66.00 0.85 1.34 0.61 4.00 244.00 1 cup 30.00 1 fl oz 0.00
SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O 96.24 12.00 2.22 0.00 0.81 0.73 0.00 4.00 0.22 0.00 13.00 64.00 264.00 0.15 0.10 0.15 0.40 0.01 0.01 0.30 0.02 0.01 1.00 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 241.00 1 cup, (8 fl oz) 586.00 1 can, (10.5 oz), prepared 0.00
SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O 91.33 34.00 1.77 1.04 1.19 4.66 0.40 14.00 0.38 3.00 23.00 130.00 378.00 0.31 0.05 0.15 0.50 0.02 0.02 0.39 0.14 0.04 15.00 8.00 7.00 21.00 0.00 970.00 49.00 0.00 0.23 0.29 0.46 1.00 241.00 1 cup, (8 fl oz) 586.00 1 can, (10.5 oz), prepared 0.00
SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O 92.40 30.00 0.77 0.93 1.10 4.80 0.30 5.00 0.21 4.00 25.00 38.00 365.00 0.20 0.10 0.05 0.00 0.01 0.04 0.36 0.05 0.07 2.00 0.00 2.00 2.00 0.00 81.00 4.00 0.00 0.18 0.41 0.29 0.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O 92.08 35.00 1.29 1.65 1.17 3.81 0.30 4.00 0.34 4.00 15.00 65.00 397.00 0.57 0.10 0.15 0.40 0.01 0.04 0.49 0.10 0.02 4.00 0.00 4.00 4.00 0.00 514.00 26.00 0.00 0.64 0.58 0.32 3.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O 90.50 44.00 1.13 2.16 1.10 5.20 0.40 14.00 0.26 2.00 15.00 49.00 380.00 0.06 0.06 0.10 0.50 0.02 0.03 0.21 0.12 0.01 3.00 0.00 3.00 3.00 0.02 121.00 6.00 0.00 0.60 0.86 0.60 6.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O 94.86 24.00 0.87 1.59 0.99 1.69 9.00 0.41 2.00 20.00 20.00 407.00 4.27 0.66 0.15 1.30 0.01 0.02 0.10 0.05 0.01 1.00 0.00 1.00 1.00 0.91 29.00 8.00 7.00 1.04 0.38 0.07 6.00 241.00 1 cup, (8 fl oz) 586.00 1 can, (10.5 oz), prepared 0.00
SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O 81.77 75.00 4.08 1.74 1.36 11.05 0.90 9.00 0.90 19.00 84.00 158.00 398.00 0.52 0.15 0.27 0.60 0.06 0.03 0.58 0.10 0.03 1.00 0.00 1.00 1.00 0.10 176.00 9.00 0.00 0.70 0.71 0.25 3.00 253.00 1 cup, (8 fl oz) 614.00 1 can, (11.5 oz), prepared 0.00
SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O 92.49 30.00 0.72 0.97 1.14 4.70 0.20 8.00 0.20 1.00 19.00 56.00 410.00 0.26 0.10 0.15 0.00 0.01 0.02 0.22 0.34 0.02 1.00 0.00 1.00 1.00 0.02 118.00 29.00 27.00 0.50 0.23 0.17 2.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,STOCKPOT,CND,PREP W/ EQ VOLUME H2O 90.58 40.00 1.97 1.58 1.22 4.65 9.00 0.35 2.00 22.00 96.00 424.00 0.47 0.05 0.10 0.80 0.02 0.02 0.49 0.14 0.04 4.00 0.00 4.00 4.00 0.00 1,611.00 81.00 0.00 0.35 0.41 0.71 2.00 247.00 1 cup, (8 fl oz) 600.00 1 can, (11 oz), prepared 0.00
SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O 92.99 28.00 1.60 0.82 1.06 3.54 0.30 5.00 0.39 2.00 20.00 31.00 334.00 0.24 0.05 0.10 4.40 0.10 0.03 0.03 0.57 0.07 0.02 8.00 7.00 1.00 13.00 0.06 120.00 6.00 0.00 0.23 0.33 0.20 2.00 244.00 1 cup 30.00 1 fl oz 0.00
SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O 92.89 30.00 1.28 1.26 0.99 3.58 0.20 7.00 0.32 2.00 17.00 73.00 376.00 0.25 0.05 0.10 0.00 0.01 0.02 0.42 0.20 0.02 2.00 0.00 2.00 2.00 0.07 1,014.00 51.00 0.00 0.37 0.55 0.28 1.00 241.00 1 cup, (8 fl oz) 30.00 1 fl oz 0.00
SOUP,CRM OF ASPARAGUS,DRY,MIX,PREP W/ H2O 93.90 23.00 0.88 0.69 0.96 3.57 9.00 0.20 1.00 12.00 53.00 319.00 0.27 0.05 0.10 0.30 0.02 0.02 0.20 0.03 0.00 3.00 0.00 3.00 3.00 0.01 108.00 5.00 0.00 0.02 0.30 0.26 0.00 250.80 1 cup, (8 fl oz) 1,128.00 1 packet 0.00
SOUP,BF NOODLE,DRY,MIX,PREP W/ H2O 95.32 16.00 0.88 0.32 1.09 2.40 0.30 2.00 0.13 4.00 16.00 32.00 415.00 0.04 0.02 0.04 1.80 0.20 0.05 0.02 0.28 0.00 0.01 6.00 5.00 1.00 10.00 0.00 3.00 0.00 0.00 0.10 0.14 0.07 1.00 251.00 1 cup 31.00 1 fl oz 0.00
SOUP,CAULIFLOWER,DRY,MIX,PREP W/ H2O 92.93 27.00 1.13 0.67 1.08 4.19 4.00 0.20 1.00 20.00 41.00 329.00 0.10 0.01 0.02 1.00 0.03 0.03 0.20 0.04 0.01 1.00 0.00 1.00 1.00 0.07 2.00 0.00 0.00 0.10 0.29 0.25 0.00 256.10 1 cup, (8 fl oz) 0.00
SOUP,CRM OF CELERY,DRY,MIX,PREP W/ H2O 93.45 25.00 1.03 0.64 1.04 3.84 14.00 0.20 2.00 13.00 43.00 330.00 0.05 0.05 0.09 0.10 0.01 0.02 0.12 0.40 0.00 1.00 0.00 1.00 1.00 0.02 106.00 5.00 0.00 0.10 0.28 0.24 0.00 254.00 1 cup, (8 fl oz) 0.00
SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O 97.43 5.00 0.39 0.12 1.44 0.62 5.00 0.05 1.00 5.00 10.00 326.00 0.01 0.00 0.01 0.00 0.01 0.01 0.10 0.02 0.00 1.00 0.00 1.00 1.00 0.01 7.00 1.00 1.00 0.03 0.05 0.04 0.00 243.00 1 cup, (8 fl oz) 182.00 1 cube, (6 fl oz prepared) 0.00
SOUP,CHICK VEG,DRY,MIX,PREP W/ H2O 94.61 20.00 1.07 0.32 0.89 3.11 6.00 0.23 9.00 13.00 27.00 322.00 0.08 0.01 0.10 1.70 0.50 0.03 0.02 0.27 0.10 0.04 1.00 0.00 1.00 1.00 0.04 6.00 0.00 0.00 0.07 0.12 0.06 1.00 250.70 1 cup, (8 fl oz) 188.00 1 packet, (6 fl oz) 0.00
SOUP,MINESTRONE,DRY,MIX,PREP W/ H2O 91.67 31.00 1.75 0.68 1.21 4.69 15.00 0.40 3.00 24.00 134.00 404.00 0.30 0.05 0.16 1.40 0.40 0.03 0.02 0.40 0.15 0.04 14.00 7.00 7.00 19.00 0.00 116.00 6.00 0.00 0.32 0.29 0.04 1.00 253.90 1 cup, (8 fl oz) 1,142.00 1 packet, (36 fl oz prepared) 0.00
SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O 92.60 30.00 2.37 1.23 1.20 2.60 0.10 2.00 0.36 4.00 14.00 63.00 386.00 0.60 0.10 0.20 1.90 0.02 0.02 0.39 0.09 0.02 4.00 0.00 4.00 4.00 0.08 0.00 0.00 0.00 0.61 0.51 0.05 3.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O 90.00 54.00 1.80 3.75 0.60 3.80 0.10 12.00 0.36 4.00 11.00 63.00 386.00 0.40 0.10 0.10 0.00 0.01 0.05 0.67 0.10 0.02 0.00 0.00 0.00 0.00 0.02 465.00 23.00 0.00 0.98 1.65 0.95 4.00 244.00 1 cup, (8 fl oz) 593.00 1 can, (10.75 oz), prepared 0.00
SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O 87.17 50.00 0.92 1.02 1.29 9.60 0.20 16.00 0.33 4.00 24.00 169.00 424.00 0.24 0.05 0.10 2.40 0.03 0.03 0.47 0.05 0.04 6.00 0.00 6.00 6.00 0.00 292.00 18.00 4.00 0.22 0.28 0.45 2.00 247.00 1 cup, (8 fl oz) 600.00 1 can, (11 oz), prepared 0.00
SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND 82.10 99.00 3.10 6.30 1.00 7.50 0.90 299.00 1,150.00 58.00 690.00 1.75 1.27 1.90 11.00 539.00 1 package, yields 240.00 1 serving 0.00
SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND 84.20 80.00 3.00 4.40 1.30 7.10 1.40 0.48 339.00 2.00 0.00 1.15 0.84 1.74 6.00 539.00 1 package, yields 240.00 1 serving 0.00
SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND 85.30 80.00 2.70 5.20 1.20 5.60 0.60 0.70 364.00 0.00 1.62 2.46 0.32 9.00 539.00 1 package, yields 240.00 1 serving 0.00
SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND 84.10 77.00 4.20 3.70 1.20 6.80 2.30 0.87 361.00 1,250.00 750.00 1.33 1.32 0.52 11.00 539.00 1 package, yields 240.00 1 serving 0.00
SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND 81.00 76.00 5.20 1.10 1.40 11.30 0.92 343.00 4.20 2,625.00 131.00 0.00 750.00 1,200.00 0.30 0.40 0.20 6.00 539.00 1 package, yields 243.00 1 serving 0.00
SOUP,BEAN W/BACON,COND,SINGLE BRAND 70.90 117.00 6.50 2.10 2.50 18.00 4.60 1.37 736.00 183.00 110.00 0.60 0.75 0.45 3.00 326.00 1 package, yields 135.00 1 serving 0.00
SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND 84.60 61.00 3.90 1.40 1.90 8.20 707.00 567.00 340.00 0.48 0.57 0.10 6.00 312.00 1 package, yields 127.00 1 serving 0.00
SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND 86.80 50.00 2.30 1.40 2.40 7.10 732.00 433.00 260.00 0.34 0.55 0.30 4.00 298.00 1 package, yields 125.00 1 serving 0.00
SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND 81.40 99.00 2.40 6.50 2.00 7.70 788.00 0.00 1.61 1.64 2.05 7.00 305.00 1 package, yields 126.00 1 serving 0.00
SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND 65.40 140.00 8.60 2.30 2.50 21.20 3.00 1.59 729.00 150.00 90.00 0.68 0.89 0.44 3.00 326.00 1 package, yields 135.00 1 serving 0.00
SOUP,VEG BF,CND,COND,SINGLE BRAND 86.00 53.00 3.80 0.80 1.70 7.70 555.00 1,367.00 820.00 0.23 0.18 0.24 5.00 298.00 1 package, yields 136.00 1 serving 0.00
SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND 89.50 40.00 2.70 0.50 1.00 6.30 192.00 1,283.00 770.00 0.12 0.17 0.11 4.00 454.00 1 package, yields 240.00 1 serving 0.00
SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND 88.60 44.00 6.20 0.70 1.20 3.30 1.50 376.00 650.00 33.00 390.00 0.22 0.22 0.11 3.00 292.00 1 package, yields 292.00 1 serving 0.00
SOUP,CHUNKY BF W/ COUNTRY VEG,RTS 85.30 62.00 4.08 1.22 0.82 8.57 0.89 367.00 1,800.00 90.00 1,080.00 0.61 0.44 0.51 10.00 539.00 1 package, yields 243.00 1 serving 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
CAMPBELL SOUP COMPANY,CAMPBELL'S AU JUS GRAVY 97.80 8.00 1.69 0.00 0.50 0.00 390.00 0.00 0.00 59.00 .25 cup 0.00
BARBECUE LOAF,PORK,BEEF 64.82 173.00 15.84 8.90 4.04 6.40 0.00 55.00 1.16 17.00 132.00 329.00 1,334.00 2.46 0.07 0.04 21.30 0.00 0.36 0.25 2.27 1.57 0.26 9.00 0.00 9.00 9.00 1.68 68.00 3.00 0.00 3.17 4.14 0.81 37.00 28.35 1 oz 23.00 1 slice, (5-7/8" x 3-1/2" x 1/16") 0.00
BEERWURST,BEER SALAMI,PORK 61.46 238.00 14.24 18.80 3.44 2.06 0.00 8.00 0.76 13.00 103.00 253.00 1,240.00 1.72 0.05 0.03 20.90 0.00 0.55 0.19 3.25 0.49 0.35 3.00 0.00 3.00 3.00 0.87 0.00 0.00 0.00 6.28 8.98 2.36 59.00 23.00 1 slice, (4" dia x 1/8" thick) 6.00 1 slice, (2-3/4" dia x 1/16") 0.00
CORNED BEEF LOAF,JELLIED 69.10 153.00 22.90 6.10 3.00 0.00 0.00 11.00 2.04 11.00 73.00 101.00 953.00 4.09 0.06 0.03 17.20 0.00 0.00 0.11 1.76 0.19 0.12 8.00 0.00 8.00 8.00 1.27 0.00 0.00 0.00 2.60 2.68 0.32 47.00 28.35 1 slice, (1 oz) (4" x 4" x 3/32" thick) 57.00 2 slices 0.00
HAM AND CHEESE SPREAD 59.13 245.00 16.18 18.53 3.90 2.28 0.00 217.00 0.76 18.00 495.00 162.00 1,197.00 2.25 0.09 0.04 33.60 0.00 0.32 0.22 2.15 0.59 0.13 3.00 0.00 3.00 3.00 0.73 304.00 91.00 91.00 8.62 7.08 1.38 61.00 15.00 1 tbsp 28.00 1 oz 0.00
SAUSAGE,ITALIAN,PORK,RAW 51.08 346.00 14.25 31.33 2.70 0.65 0.00 18.00 1.18 14.00 142.00 253.00 731.00 1.79 0.08 0.06 24.80 2.00 0.57 0.17 3.25 0.51 0.30 8.00 0.00 8.00 8.00 0.91 0.00 0.00 0.00 11.27 14.34 4.03 76.00 113.00 1 link, 4/lb 91.00 1 link, 5/lb 0.00
LIVER CHEESE,PORK 53.60 304.00 15.20 25.60 3.50 2.10 0.00 8.00 10.83 12.00 207.00 226.00 1,225.00 3.70 0.38 0.20 36.50 3.00 0.21 2.23 11.77 3.54 0.47 104.00 0.00 104.00 104.00 24.55 17,490.00 5,252.00 5,252.00 8.96 12.26 3.42 174.00 28.35 1 oz 38.00 1 slice 0.00
LIVER SAUSAGE,LIVERWURST,PORK 52.10 326.00 14.10 28.50 3.10 2.20 0.00 26.00 6.40 12.00 230.00 170.00 860.00 2.30 0.24 0.16 58.00 0.00 0.27 1.03 4.30 2.95 0.19 30.00 0.00 30.00 30.00 13.46 27,667.00 8,308.00 8,308.00 10.60 13.34 2.60 158.00 18.00 1 slice, (2-1/2" dia x 1/4" thick) 28.00 1 oz 0.00
PATE,GOOSE LIVER,SMOKED,CND 37.04 462.00 11.40 43.84 3.05 4.67 0.00 70.00 5.50 13.00 200.00 138.00 697.00 0.92 0.40 0.12 44.00 0.00 0.09 0.30 2.51 1.20 0.06 60.00 0.00 60.00 60.00 9.40 3,333.00 1,001.00 1,001.00 14.45 25.61 0.84 150.00 13.00 1 tbsp 28.00 1 oz 0.00
PATE,LIVER,NOT SPECIFIED,CND 53.90 319.00 14.20 28.00 2.20 1.50 0.00 70.00 5.50 13.00 200.00 138.00 697.00 2.85 0.40 0.12 41.60 2.00 0.03 0.60 3.30 1.20 0.06 60.00 0.00 60.00 60.00 3.20 3,300.00 991.00 991.00 0.00 0.00 0.00 9.57 12.36 3.16 255.00 13.00 1 tbsp 28.00 1 oz 0.00
POLISH SAUSAGE,PORK 53.15 326.00 14.10 28.72 2.40 1.63 0.00 12.00 1.44 14.00 136.00 237.00 876.00 1.93 0.09 0.05 17.70 1.00 0.50 0.15 3.44 0.45 0.19 2.00 0.00 2.00 2.00 0.98 0.00 0.00 0.00 10.33 13.52 3.08 70.00 227.00 1 sausage, (10" long x 1-1/4" dia) 28.00 1 oz 0.00
LUXURY LOAF,PORK 68.20 141.00 18.40 4.80 3.60 4.90 0.00 36.00 1.05 20.00 185.00 377.00 1,225.00 3.05 0.10 0.04 21.50 0.00 0.71 0.30 3.48 0.52 0.31 2.00 0.00 2.00 2.00 1.37 0.00 0.00 0.00 1.58 2.33 0.51 36.00 28.35 1 slice, (1 oz) (4" x 4" x 3/32" thick) 57.00 2 slices 0.00
MOTHER'S LOAF,PORK 54.90 282.00 12.07 22.30 3.20 7.53 0.00 43.00 1.32 16.00 129.00 225.00 1,127.00 1.43 0.09 0.07 35.10 1.00 0.55 0.17 3.12 0.47 0.18 8.00 0.00 8.00 8.00 1.05 0.00 0.00 0.00 7.95 10.34 2.58 45.00 28.35 1 oz 21.00 1 slice, (4-1/4" x 4-1/4" x 1/16") 0.00
PICNIC LOAF,PORK,BEEF 60.20 232.00 14.92 16.64 3.48 4.76 0.00 47.00 1.02 15.00 125.00 267.00 1,164.00 2.18 0.07 0.03 35.70 0.00 0.37 0.24 2.31 0.68 0.30 2.00 0.00 2.00 2.00 1.50 0.00 0.00 0.00 6.07 7.68 1.89 38.00 28.35 1 slice, (1 oz) (4" x 4" x 3/32" thick) 57.00 2 slices 0.00
SALAMI,DRY OR HARD,PORK 36.18 407.00 22.58 33.72 5.92 1.60 0.00 13.00 1.30 22.00 229.00 378.00 2,260.00 4.20 0.16 0.07 25.40 0.00 0.93 0.33 5.60 1.06 0.55 2.00 0.00 2.00 2.00 2.80 0.00 0.00 0.00 11.89 16.00 3.74 79.00 113.00 1 package, (4 oz) 10.00 1 slice, (3-1/8" dia x 1/16" thick) 0.00
SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK 53.91 313.00 13.28 27.61 3.29 1.92 0.00 41.00 1.47 16.00 137.00 286.00 1,173.00 1.96 0.09 0.04 13.90 0.00 0.19 0.21 2.85 0.61 0.18 2.00 0.00 2.00 2.00 1.57 0.00 0.00 0.00 9.72 12.64 3.02 65.00 68.00 1 link, (4" long x 1-1/8" dia) 16.00 1 link, , little (2" long x 3/4" dia) 0.00
HONEY ROLL SAUSAGE,BEEF 64.78 182.00 18.58 10.50 3.98 2.18 0.00 9.00 2.20 16.00 137.00 291.00 1,322.00 3.25 0.10 0.04 15.60 0.00 0.08 0.18 4.17 0.49 0.27 4.00 0.00 4.00 4.00 2.35 0.00 0.00 0.00 4.08 4.82 0.49 50.00 23.00 1 slice, (4" dia x 1/8" thick) 28.00 1 oz 0.00
LUNCHEON SAUSAGE,PORK&BF 58.62 260.00 15.38 20.90 3.52 1.58 0.00 13.00 1.43 14.00 122.00 245.00 1,182.00 2.45 0.08 0.04 15.40 0.00 0.22 0.20 3.53 0.37 0.20 3.00 0.00 3.00 3.00 1.96 0.00 0.00 0.00 7.62 9.93 2.05 64.00 23.00 1 slice, (4" dia x 1/8" thick) 28.00 1 oz 0.00
NEW ENGLAND BRAND SAUSAGE,PORK,BF 66.77 161.00 17.27 7.58 3.55 4.83 0.00 7.00 0.94 16.00 136.00 321.00 1,220.00 2.70 0.10 0.04 19.20 0.00 0.64 0.25 3.48 0.68 0.36 7.00 0.00 7.00 7.00 1.34 0.00 0.00 0.00 2.56 3.64 0.72 49.00 23.00 1 slice, (4" dia x 1/8" thick) 28.00 1 oz 0.00
CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED 69.10 142.00 19.30 6.80 3.80 1.00 0.00 17.00 2.40 352.00 1,342.00 0.09 0.24 4.20 2.80 0.30 65.00 71.00 1 package 57.00 1 serving, 2 oz 0.00
CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT 68.20 165.00 17.90 10.10 3.10 0.70 0.00 124.00 1.56 256.00 954.00 0.07 0.25 6.74 2.60 2.10 53.00 56.70 1 serving, 2 oz 71.00 1 package 0.00
CARL BUDDIG,SMOKED SLICED BF 69.40 139.00 19.30 6.50 4.10 0.60 0.00 14.00 2.26 336.00 1,431.00 0.09 0.24 3.86 2.60 0.30 67.00 56.70 1 serving, 2 oz 71.00 1 package 0.00
CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT 68.20 160.00 17.50 9.10 3.30 1.80 0.00 60.00 1.84 329.00 1,096.00 0.18 0.31 5.86 3.10 2.70 57.00 56.70 1 serving, 2 oz 71.00 1 package 0.00
CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED 69.80 141.00 19.60 6.50 3.10 1.00 0.00 17.00 2.45 365.00 1,056.00 0.09 0.23 4.10 3.00 0.30 65.00 56.70 1 serving, 2 oz 71.00 1 package 0.00
CARL BUDDIG,SMOKED SLICED HAM 67.00 163.00 18.50 9.30 4.00 1.10 0.00 16.00 2.03 340.00 1,381.00 0.75 0.35 5.17 3.10 1.10 55.00 56.70 1 serving, 2 oz 71.00 1 package 0.00
HORMEL SPAM LUNCHEON MEAT PORK W/ HAM MINCED CND 52.60 310.00 13.24 27.24 3.90 3.03 0.00 14.00 0.90 14.00 229.00 1,369.00 1.80 0.10 0.90 3.00 0.00 3.00 3.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 9.88 13.78 2.95 70.00 56.00 1 serving, 2 oz 0.00
USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD 58.66 267.00 19.76 20.26 1.92 0.00 0.00 9.00 1.15 19.00 190.00 239.00 540.00 2.84 0.10 0.05 21.70 0.00 0.73 0.24 2.80 0.70 0.28 1.00 0.00 1.00 1.00 0.89 50.00 15.00 15.00 15.00 5.53 8.71 2.31 98.00 0.00
USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW 64.92 231.00 14.95 18.56 2.20 0.00 0.00 9.00 0.99 17.00 162.00 231.00 507.00 2.39 0.05 0.02 21.70 0.00 0.69 0.22 2.62 0.62 0.23 3.00 0.00 3.00 3.00 0.84 40.00 12.00 12.00 4.97 8.06 2.25 73.00 0.00
PATE TRUFFLE FLAVOR 51.80 327.00 11.20 28.50 2.20 6.30 70.00 3.94 13.00 200.00 138.00 807.00 2.85 0.40 0.12 41.60 2.00 0.03 0.60 3.30 1.20 0.06 60.00 0.00 60.00 60.00 3.20 15,000.00 4,505.00 991.00 0.00 10.10 13.60 3.42 105.00 56.00 1 serving, 2 oz 0.00
FRANKFURTER MEAT HTD 57.82 278.00 9.77 24.31 3.19 4.90 0.00 99.00 1.22 15.00 211.00 141.00 1,013.00 1.08 0.15 0.05 12.50 0.00 0.06 0.12 2.65 0.31 0.17 6.00 0.00 6.00 6.00 1.57 0.00 0.00 0.00 0.18 73.00 52.00 1 serving, (1 hot dog) 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
FRANKFURTER MEAT 56.31 290.00 10.26 25.76 3.50 4.17 0.00 99.00 1.09 15.00 206.00 152.00 1,090.00 1.20 0.10 0.05 12.50 0.00 0.06 0.12 2.67 0.31 0.17 6.00 0.00 6.00 6.00 1.57 0.00 0.00 0.00 0.19 77.00 52.00 1 serving, (1 hot dog) 0.00
CEREALS RTE,WAFFELOS 2.50 405.00 5.60 4.20 1.40 86.30 28.00 15.90 21.00 815.00 88.00 416.00 0.81 0.11 53.00 1.30 1.50 17.60 0.18 1.80 11.00 0.00 11.00 11.00 5.30 4,409.00 1,324.00 1,324.00 0.00 30.00 1 cup 28.00 1 oz 0.00
CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,WO/ SALT 86.60 54.00 1.50 0.20 0.50 11.20 0.50 21.00 4.30 5.00 42.00 19.00 58.00 0.14 0.03 12.80 0.00 0.10 0.00 0.60 0.07 0.01 45.00 41.00 4.00 74.00 3.50 0.00 0.00 0.00 0.00 0.03 0.03 0.11 0.00 239.00 1 cup 15.00 1 tbsp 0.00
CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY 10.70 361.00 9.70 1.20 2.80 75.60 2.30 71.00 28.60 27.00 71.00 135.00 850.00 0.85 0.14 20.00 0.00 1.30 0.90 17.60 0.46 1.80 353.00 319.00 34.00 576.00 0.00 4,409.00 1,324.00 1,324.00 0.20 0.17 0.67 0.00 28.35 1 packet 0.00
CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O 82.10 72.00 1.90 0.20 0.60 15.10 0.30 14.00 5.70 5.00 14.00 27.00 170.00 0.17 0.03 0.00 0.30 0.20 3.50 0.09 0.40 71.00 64.00 7.00 116.00 0.00 882.00 265.00 265.00 0.03 0.03 0.11 0.00 142.00 1 packet, prepared 0.00
CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY 8.00 373.00 6.90 1.10 2.40 81.60 2.50 113.00 22.90 26.00 57.00 155.00 680.00 0.65 0.16 20.00 0.00 1.10 0.70 14.10 0.33 1.40 282.00 255.00 27.00 461.00 0.00 3,531.00 1,060.00 1,060.00 0.00 35.40 1 packet 0.00
CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP 78.30 88.00 1.60 0.30 0.60 19.30 0.30 27.00 5.40 6.00 13.00 37.00 161.00 0.15 0.04 0.00 0.30 0.20 3.30 0.08 0.30 67.00 61.00 6.00 110.00 0.00 834.00 250.00 250.00 0.04 0.00 150.00 1 packet, prepared 0.00
CEREALS,RALSTON,DRY 9.90 341.00 14.10 2.10 1.70 72.10 13.40 35.00 4.20 152.00 377.00 392.00 11.00 3.60 0.51 70.70 0.00 0.54 0.48 5.22 0.74 0.29 60.00 0.00 60.00 60.00 0.28 0.00 0.00 0.00 0.00 118.00 1 cup 30.00 .25 cup 0.00
CEREALS,RALSTON,CKD W/ H2O,WO/ SALT 86.10 53.00 2.20 0.30 0.30 11.20 2.40 5.00 0.65 23.00 58.00 61.00 2.00 0.56 0.08 0.00 0.08 0.07 0.81 0.13 0.05 7.00 0.00 7.00 7.00 0.04 0.00 0.00 0.00 0.05 0.04 0.15 0.00 253.00 1 cup 16.00 1 tbsp 0.00
CEREALS,ROMAN MEAL,PLN,DRY 9.10 322.00 14.40 2.20 2.40 72.00 17.90 65.00 4.64 237.00 470.00 660.00 6.00 3.89 0.70 44.00 0.00 0.50 0.25 6.72 0.81 0.25 70.00 0.00 70.00 70.00 0.00 0.00 0.00 0.00 0.33 0.29 1.01 0.00 93.00 1 cup 6.00 1 tbsp 0.00
CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT 82.70 61.00 2.70 0.40 0.50 13.70 3.40 12.00 0.88 45.00 89.00 125.00 1.00 0.74 0.13 0.00 0.10 0.05 1.28 0.15 0.05 10.00 0.00 10.00 10.00 0.00 0.00 0.00 0.00 0.05 0.00 241.00 1 cup 181.00 .75 cup 0.00
CEREALS,WHEATENA,CKD W/ H2O 85.40 56.00 2.00 0.50 0.30 11.80 2.70 4.00 0.56 20.00 60.00 77.00 2.00 0.69 0.05 0.82 0.00 0.01 0.02 0.55 0.04 0.02 7.00 0.00 7.00 7.00 0.00 0.00 0.00 0.00 0.08 0.07 0.25 0.00 243.00 1 cup 182.00 .75 cup 0.00
CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT 81.50 71.00 3.00 0.80 0.40 14.20 2.90 11.00 0.58 31.00 98.00 107.00 4.00 0.81 0.06 0.00 0.13 0.09 1.36 0.10 0.16 10.00 0.00 10.00 10.00 0.00 9.00 0.00 0.00 0.07 0.00 240.00 1 cup 180.00 .75 cup 0.00
CEREALS RTE,RICE,PUFFED,FORT 3.00 402.00 6.30 0.50 0.40 89.80 1.70 6.00 31.70 25.00 98.00 113.00 3.00 1.03 0.17 1.50 10.50 0.00 2.60 1.80 35.30 0.32 0.08 19.00 0.00 19.00 19.00 0.00 0.00 0.00 0.00 0.13 0.00 14.00 1 cup 14.00 .5 oz 0.00
CEREALS RTE,WHEAT,PUFFED,FORT 3.00 364.00 14.70 1.20 1.50 79.60 4.40 28.00 31.70 145.00 355.00 348.00 4.00 2.36 0.41 1.76 123.10 0.00 2.60 1.80 35.30 0.52 0.17 32.00 0.00 32.00 32.00 0.00 0.00 0.00 0.00 0.20 0.00 12.00 1 cup 14.00 .5 oz 0.00
CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT 85.30 60.00 1.40 0.20 0.10 13.00 0.20 0.00 0.20 4.00 12.00 22.00 223.00 0.07 0.01 0.02 0.00 0.02 0.01 0.20 0.06 0.02 1.00 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.02 0.03 0.05 0.08 0.00 242.00 1 cup 182.00 .75 cup 0.00
CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,W/ SALT 86.60 54.00 1.50 0.20 0.50 11.20 0.50 21.00 4.30 5.00 42.00 19.00 194.00 0.14 0.03 0.00 0.10 0.00 0.60 0.07 0.01 45.00 41.00 4.00 74.00 0.00 0.00 0.00 0.00 0.03 0.00 239.00 1 cup 179.00 .75 cup 0.00
CEREALS,FARINA,UNENR,DRY 10.50 369.00 10.60 0.50 0.40 78.00 1.90 14.00 1.50 13.00 88.00 94.00 3.00 0.53 0.08 0.69 23.50 0.00 0.06 0.10 0.70 0.42 0.06 24.00 0.00 24.00 24.00 0.00 0.00 0.00 0.00 0.11 0.08 0.06 0.22 0.00 176.00 1 cup 11.00 1 tbsp 0.00
CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT 82.70 61.00 2.70 0.40 0.50 13.70 3.40 12.00 0.88 45.00 89.00 125.00 82.00 0.74 0.13 0.00 0.10 0.05 1.28 0.15 0.05 10.00 0.00 10.00 10.00 0.00 0.00 0.00 0.00 0.05 0.00 241.00 1 cup 181.00 .75 cup 0.00
CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT 81.50 71.00 3.00 0.80 0.40 14.20 3.40 11.00 0.58 31.00 98.00 107.00 225.00 0.81 0.06 0.00 0.13 0.09 1.36 0.10 0.16 10.00 0.00 10.00 10.00 0.00 9.00 0.00 0.00 0.07 0.00 240.00 1 cup 180.00 .75 cup 0.00
CEREALS,RALSTON,CKD W/ H2O,W/ SALT 86.10 53.00 2.20 0.30 0.30 11.20 2.40 5.00 0.65 23.00 58.00 61.00 188.00 0.56 0.08 0.00 0.08 0.07 0.81 0.13 0.05 7.00 0.00 7.00 7.00 0.04 0.00 0.00 0.00 0.06 0.00 253.00 1 cup 190.00 .75 cup 0.00
CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY 8.12 365.00 8.87 5.50 3.82 73.69 6.60 288.00 10.82 90.00 295.00 350.00 641.00 1.94 0.26 2.66 21.20 0.60 0.84 0.96 11.35 0.44 1.14 227.00 202.00 25.00 368.00 0.00 2,838.00 852.00 852.00 0.94 1.73 2.11 0.00 37.00 1 packet 0.00
CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O 76.98 93.00 3.59 1.79 0.96 16.67 2.30 98.00 7.43 35.00 114.00 94.00 72.00 0.78 0.08 1.06 0.00 0.28 0.32 3.79 0.16 0.38 76.00 67.00 9.00 123.00 0.00 946.00 284.00 284.00 0.34 0.65 0.71 0.00 0.00
CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,PREP W/H2O 70.63 116.00 2.83 1.75 1.29 23.50 2.10 93.00 3.46 29.00 94.00 112.00 207.00 0.64 0.09 0.85 0.20 0.27 0.31 3.62 0.14 0.36 72.00 64.00 8.00 117.00 0.00 905.00 272.00 272.00 0.30 0.55 0.67 0.00 0.00
CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT 89.07 43.00 2.03 0.95 0.46 7.49 1.70 11.00 0.97 30.00 83.00 69.00 3.00 0.53 0.04 0.68 0.00 0.12 0.04 0.10 0.10 0.01 5.00 0.00 5.00 5.00 0.00 12.00 1.00 0.00 0.17 0.31 0.36 0.00 0.00
CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT 86.99 51.00 1.53 0.07 0.15 11.26 0.40 4.00 4.73 3.00 13.00 14.00 3.00 0.10 0.02 0.04 0.00 0.07 0.05 0.78 0.05 0.01 23.00 20.00 3.00 37.00 0.00 0.00 0.00 0.00 0.01 0.04 0.02 0.00 0.00
CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT 88.98 43.00 2.03 0.95 0.57 7.49 1.70 11.00 0.97 30.00 82.00 69.00 46.00 0.53 0.04 0.68 0.00 0.12 0.04 0.10 0.10 0.01 5.00 0.00 5.00 5.00 0.00 12.00 1.00 0.00 0.17 0.31 0.36 0.00 0.00
CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT 86.87 51.00 1.53 0.07 0.29 11.24 0.40 4.00 4.72 3.00 13.00 14.00 55.00 0.10 0.02 0.04 0.00 0.07 0.05 0.78 0.05 0.01 23.00 20.00 3.00 37.00 0.00 0.00 0.00 0.00 0.01 0.04 0.02 0.00 0.00
CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT 83.58 61.00 2.08 0.47 0.37 13.49 2.20 8.00 0.56 22.00 64.00 75.00 3.00 0.61 0.09 0.48 0.00 0.05 0.02 0.66 0.09 0.04 5.00 4.00 1.00 8.00 0.00 1.00 0.00 0.00 0.10 0.11 0.24 0.00 0.00
CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT 83.44 61.00 2.07 0.47 0.54 13.47 2.20 8.00 0.56 22.00 63.00 75.00 70.00 0.61 0.09 0.48 0.00 0.05 0.02 0.66 0.09 0.04 5.00 4.00 1.00 8.00 0.00 1.00 0.00 0.00 0.10 0.11 0.24 0.00 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
CEREALS RTE,QUAKER,OATMEAL CRL,BROWN SUGAR BLISS 2.50 384.00 8.78 5.56 3.43 79.69 7.40 298.00 10.10 105.00 316.00 327.00 509.00 12.00 0.34 2.83 2.30 3.20 1.20 1.36 16.00 0.62 1.60 889.00 870.00 19.00 1,498.00 0.00 1,600.00 480.00 480.00 1.16 1.69 1.36 0.00 49.00 1 cup 0.00
CEREALS RTE,QUAKER,KRETSCHMER TSTD WHEAT BRAN 11.72 200.00 17.56 5.16 6.04 59.51 41.30 66.00 13.88 606.00 1,314.00 1,284.00 6.00 11.23 1.09 17.38 0.00 0.00 1.10 0.45 20.62 2.93 0.68 193.00 152.00 41.00 299.00 74.40 0.23 0.00 0.00 0.00 0.77 0.80 2.72 0.00 0.00
CEREALS RTE,QUAKER,CINN CRUNCH BAGGED CRL 2.50 397.00 5.07 6.02 2.72 83.67 4.00 32.00 16.50 62.00 192.00 202.00 777.00 13.75 0.16 0.98 0.00 22.00 1.37 1.55 18.33 0.38 1.83 1,400.00 1,381.00 19.00 2,367.00 0.00 1,833.00 551.00 551.00 1.52 1.22 0.86 0.00 0.00
CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG 4.78 366.00 31.43 9.56 4.82 49.38 11.90 50.00 8.34 313.00 1,130.00 1,097.00 6.00 16.01 0.62 19.08 0.00 6.00 1.97 0.78 5.58 1.40 0.60 669.00 317.00 352.00 892.00 0.21 0.00 0.00 0.00 1.66 1.25 5.98 0.00 0.00
CEREALS RTE,QUAKER,HONEY CRISP CORN FLAKES 2.50 374.00 5.68 0.77 2.51 88.82 3.10 1.00 15.00 17.00 47.00 89.00 869.00 0.26 0.05 0.06 0.00 50.00 1.25 1.41 16.66 0.28 1.66 333.00 0.00 2,500.00 0.10 0.18 0.32 0.00 0.00
CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY 7.13 346.00 9.93 1.75 4.55 76.62 4.60 9.00 28.93 31.00 80.00 173.00 1,764.00 0.48 0.09 0.10 0.00 0.00 0.62 0.71 8.35 0.47 0.14 166.00 0.00 0.00 0.00 0.25 0.52 0.73 0.00 28.00 1 packet 0.00
CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS 6.82 359.00 10.83 4.69 5.66 71.98 4.20 23.00 28.93 34.00 95.00 212.00 1,930.00 0.58 0.11 0.09 0.00 0.00 0.56 0.64 7.56 0.46 0.18 150.00 0.42 13.00 1.00 1.06 2.26 1.05 1.00 28.00 1 packet 0.00
ACEROLA,(WEST INDIAN CHERRY),RAW 91.41 32.00 0.40 0.30 0.20 7.69 1.10 12.00 0.20 18.00 11.00 146.00 7.00 0.10 0.09 0.60 1,677.60 0.02 0.06 0.40 0.31 0.01 14.00 0.00 14.00 14.00 0.00 767.00 38.00 0.00 0.07 0.08 0.09 0.00 98.00 1 cup 5.00 1 fruit, without refuse 20.00
APPLES,DEHYD (LO MOIST),SULFURED,STWD 79.36 74.00 0.28 0.12 0.33 19.91 2.60 4.00 0.43 5.00 12.00 136.00 26.00 0.06 0.06 0.03 0.40 0.60 0.01 0.03 0.14 0.08 0.05 0.00 0.00 0.00 0.00 0.00 19.00 1.00 0.00 0.02 0.01 0.04 0.00 193.00 1 cup 0.00
APPLES,DRIED,SULFURED,STWD,W/ SUGAR 78.76 83.00 0.20 0.07 0.24 20.73 1.90 3.00 0.31 3.00 8.00 98.00 19.00 0.04 0.04 0.02 0.90 0.01 0.02 0.12 0.05 0.05 0.00 0.00 0.00 0.00 0.00 16.00 1.00 0.00 0.01 0.00 0.02 0.00 280.00 1 cup 0.00
APPLES,FRZ,UNSWTND,UNHTD 86.85 48.00 0.28 0.32 0.24 12.31 1.90 4.00 0.18 3.00 8.00 77.00 3.00 0.05 0.06 0.17 0.20 0.10 0.01 0.01 0.04 0.05 0.03 1.00 0.00 1.00 1.00 0.00 34.00 2.00 0.00 0.05 0.01 0.10 0.00 173.00 1 cup, slices 0.00
APPLES,FRZ,UNSWTND,HTD 87.16 47.00 0.29 0.33 0.23 12.00 1.90 5.00 0.19 3.00 8.00 76.00 3.00 0.05 0.07 0.15 0.20 0.40 0.01 0.01 0.04 0.06 0.03 1.00 0.00 1.00 1.00 0.00 20.00 1.00 0.00 0.05 0.01 0.10 0.00 206.00 1 cup, slices 0.00
APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS 93.43 22.00 0.69 0.03 0.38 5.48 1.10 8.00 0.54 9.00 16.00 154.00 11.00 0.11 0.07 0.05 1.80 0.02 0.02 0.44 0.09 0.05 2.00 0.00 2.00 2.00 0.00 1,810.00 91.00 0.00 0.00 0.01 0.01 0.00 227.00 1 cup, whole, without pits 6.00
APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS 86.30 49.00 0.60 0.10 0.50 12.50 1.60 10.00 0.30 6.00 12.00 140.00 2.00 0.08 0.04 0.05 4.00 0.02 0.02 0.60 0.09 0.05 2.00 0.00 2.00 2.00 0.00 1,271.00 64.00 0.00 0.01 0.04 0.02 0.00 247.00 1 cup, halves 0.00
APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 77.66 83.00 0.51 0.09 0.29 21.45 1.60 9.00 0.43 8.00 13.00 134.00 11.00 0.10 0.07 0.05 2.80 0.02 0.02 0.42 0.09 0.05 2.00 0.00 2.00 2.00 0.00 1,240.00 62.00 0.00 0.01 0.04 0.02 0.00 258.00 1 cup, whole, without pits 6.00
APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 74.33 96.00 0.55 0.04 0.23 24.85 1.60 8.00 0.62 8.00 15.00 126.00 13.00 0.10 0.06 0.05 2.40 0.02 0.02 0.34 0.09 0.05 2.00 0.00 2.00 2.00 0.00 1,471.00 74.00 0.00 0.00 0.02 0.01 0.00 246.00 1 cup, whole, without pits 6.00
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD 7.50 320.00 4.90 0.62 4.09 82.89 61.00 6.31 63.00 157.00 1,850.00 13.00 1.00 0.58 0.37 9.50 0.04 0.15 3.58 1.07 0.52 4.00 0.00 4.00 4.00 0.00 12,669.00 633.00 0.00 0.04 0.27 0.12 0.00 119.00 1 cup 0.00
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD 63.60 126.00 1.93 0.24 1.61 32.62 24.00 2.48 25.00 62.00 728.00 5.00 0.39 0.23 0.15 7.10 0.01 0.07 1.63 0.47 0.16 2.00 0.00 2.00 2.00 0.00 4,407.00 220.00 0.00 0.02 0.11 0.05 0.00 249.00 1 cup 0.00
APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR 68.45 113.00 1.17 0.15 0.98 29.26 4.10 15.00 1.52 15.00 38.00 443.00 3.00 0.24 0.14 0.09 1.40 0.01 0.03 0.85 0.19 0.10 0.00 0.00 0.00 0.00 0.00 2,139.00 107.00 0.00 0.01 0.06 0.03 0.00 270.00 1 cup, halves 0.00
APRICOTS,FROZEN,SWEETENED 73.30 98.00 0.70 0.10 0.80 25.10 2.20 10.00 0.90 9.00 19.00 229.00 4.00 0.10 0.06 0.05 0.40 9.00 0.02 0.04 0.80 0.20 0.06 2.00 0.00 2.00 2.00 0.00 1,680.00 84.00 0.00 0.01 0.04 0.02 0.00 242.00 1 cup 0.00
BOYSENBERRIES,CND,HVY SYRUP 76.26 88.00 0.99 0.12 0.32 22.31 2.60 18.00 0.43 11.00 10.00 90.00 3.00 0.19 0.07 0.25 0.40 6.20 0.03 0.03 0.23 0.13 0.04 34.00 0.00 34.00 34.00 0.00 40.00 2.00 0.00 0.00 0.01 0.07 0.00 256.00 1 cup 0.00
CARISSA,(NATAL-PLUM),RAW 84.17 62.00 0.50 1.30 0.40 13.63 11.00 1.31 16.00 7.00 260.00 3.00 0.21 38.00 0.04 0.06 0.20 0.00 40.00 2.00 0.00 0.00 150.00 1 cup, slices 20.00 1 fruit, without skin and seeds 14.00
CHERIMOYA,RAW 79.39 74.00 1.65 0.62 0.64 17.70 2.30 8.00 0.30 16.00 26.00 269.00 4.00 0.18 0.07 0.08 11.50 0.09 0.12 0.57 0.24 0.21 18.00 0.00 18.00 18.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 312.11 1 fruit, without skin and seeds 156.00 1 cup, diced 21.00
CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS 79.62 75.00 0.74 0.10 0.25 19.30 0.80 10.00 1.32 6.00 10.00 95.00 7.00 0.07 0.07 0.07 2.00 0.02 0.04 0.17 0.11 0.04 8.00 0.00 8.00 8.00 0.00 726.00 36.00 0.00 0.02 0.03 0.03 0.00 252.00 1 cup 0.00
CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS 69.73 114.00 0.71 0.09 0.24 29.23 0.80 10.00 1.26 5.00 9.00 91.00 7.00 0.06 0.07 0.07 1.90 0.02 0.04 0.16 0.11 0.04 7.00 0.00 7.00 7.00 0.00 696.00 35.00 0.00 0.02 0.03 0.03 0.00 261.00 1 cup 0.00
CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS 72.66 102.00 0.59 0.15 0.37 26.23 1.50 9.00 0.35 8.00 17.00 142.00 3.00 0.10 0.14 0.06 3.60 0.02 0.04 0.39 0.13 0.03 4.00 0.00 4.00 4.00 0.00 151.00 8.00 0.00 0.03 0.04 0.05 0.00 261.00 1 cup, pitted 8.00
CRABAPPLES,RAW 78.94 76.00 0.40 0.30 0.42 19.95 18.00 0.36 7.00 15.00 194.00 1.00 0.07 0.12 8.00 0.03 0.02 0.10 0.00 40.00 2.00 0.00 0.05 0.01 0.09 0.00 110.00 1 cup, slices 8.00
CRANBERRY-ORANGE RELISH,CND 53.20 178.00 0.30 0.10 0.20 46.20 0.00 11.00 0.20 4.00 8.00 38.00 32.00 0.04 18.00 0.03 0.02 0.10 0.00 70.00 4.00 0.00 0.01 0.00 275.00 1 cup 0.00
CURRANTS,EUROPEAN BLACK,RAW 81.96 63.00 1.40 0.41 0.86 15.38 55.00 1.54 24.00 59.00 322.00 2.00 0.27 0.09 0.26 181.00 0.05 0.05 0.30 0.40 0.07 0.00 230.00 12.00 0.00 1.00 0.03 0.06 0.18 0.00 112.00 1 cup 2.00
CUSTARD-APPLE,(BULLOCK'S-HEART),RAW 71.50 101.00 1.70 0.60 1.00 25.20 2.40 30.00 0.71 18.00 21.00 382.00 4.00 19.20 0.08 0.10 0.50 0.14 0.22 0.00 33.00 2.00 0.00 0.23 0.00 42.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
ELDERBERRIES,RAW 79.80 73.00 0.66 0.50 0.64 18.40 7.00 38.00 1.60 5.00 39.00 280.00 6.00 0.11 0.06 0.60 36.00 0.07 0.06 0.50 0.14 0.23 6.00 0.00 6.00 6.00 0.00 600.00 30.00 0.00 0.02 0.08 0.25 0.00 145.00 1 cup 0.00
FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS 71.39 107.00 0.38 0.10 0.28 27.86 26.00 0.28 10.00 10.00 97.00 1.00 0.11 0.10 0.08 1.00 0.02 0.04 0.42 0.07 0.00 36.00 2.00 0.00 0.02 0.02 0.05 0.00 261.00 1 cup 0.00
FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS 87.70 45.00 0.40 0.07 0.20 11.63 1.10 8.00 0.30 6.00 12.00 104.00 4.00 0.08 0.10 0.15 3.00 0.03 0.01 0.50 0.06 0.05 3.00 0.00 3.00 3.00 0.00 233.00 12.00 0.00 0.01 0.01 0.03 0.00 123.00 .5 cup 0.00
FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS 76.43 88.00 0.39 0.07 0.22 22.89 1.10 6.00 0.28 5.00 11.00 86.00 6.00 0.08 0.07 0.14 1.90 0.02 0.02 0.37 0.06 0.05 3.00 0.00 3.00 3.00 0.00 201.00 10.00 0.00 0.01 0.01 0.03 0.00 260.00 1 cup 130.00 .5 cup 0.00
FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS 91.50 30.00 0.35 0.07 0.22 7.87 1.00 7.00 0.30 5.00 9.00 78.00 3.00 0.08 0.07 0.15 1.90 0.02 0.02 0.37 0.05 0.03 3.00 0.00 3.00 3.00 0.00 440.00 22.00 0.00 0.01 0.01 0.03 0.00 245.00 1 cup 0.00
FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS 86.15 50.00 0.51 0.03 0.26 13.05 1.00 11.00 0.25 8.00 14.00 116.00 5.00 0.14 0.05 0.15 3.30 0.01 0.01 0.36 0.05 0.03 3.00 0.00 3.00 3.00 0.00 600.00 30.00 0.00 0.00 0.01 0.01 0.00 249.00 1 cup 0.00
FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS 84.24 58.00 0.34 0.07 0.21 15.14 1.00 7.00 0.29 5.00 9.00 82.00 6.00 0.07 0.07 0.15 2.50 0.01 0.02 0.37 0.05 0.03 3.00 0.00 3.00 3.00 0.00 429.00 21.00 0.00 0.01 0.01 0.03 0.00 252.00 1 cup 0.00
FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS 76.64 88.00 0.33 0.06 0.21 22.77 1.00 6.00 0.28 5.00 9.00 80.00 5.00 0.07 0.06 0.14 2.10 0.01 0.02 0.35 0.05 0.03 3.00 0.00 3.00 3.00 0.00 637.00 32.00 0.00 0.01 0.01 0.03 0.00 259.00 1 cup 0.00
GOOSEBERRIES,RAW 87.87 44.00 0.88 0.58 0.49 10.18 4.30 25.00 0.31 10.00 27.00 198.00 1.00 0.12 0.07 0.14 0.60 27.70 0.04 0.03 0.30 0.29 0.08 6.00 0.00 6.00 6.00 0.00 290.00 15.00 0.00 0.37 0.04 0.05 0.32 0.00 150.00 1 cup 0.00
GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS 80.10 73.00 0.65 0.20 0.29 18.75 2.40 16.00 0.33 6.00 7.00 77.00 2.00 0.11 0.22 0.18 0.40 10.00 0.02 0.05 0.15 0.14 0.01 3.00 0.00 3.00 3.00 0.00 138.00 7.00 0.00 0.01 0.02 0.11 0.00 252.00 1 cup 0.00
GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA 89.31 37.00 0.50 0.10 0.40 9.69 11.00 0.08 9.00 12.00 147.00 1.00 0.07 0.03 0.02 38.10 0.03 0.02 0.19 0.28 0.04 12.00 0.00 12.00 12.00 0.00 259.00 0.00 0.00 0.01 0.01 0.02 0.00 230.00 1 cup, sections with juice 123.00 .5 fruit, (3-3/4" dia) 49.00
GRAPEFRUIT,RAW,PINK & RED,FLORIDA 91.56 30.00 0.55 0.10 0.29 7.50 1.10 15.00 0.12 8.00 9.00 127.00 0.00 0.07 0.04 0.01 1.40 37.00 0.04 0.02 0.20 0.28 0.04 9.00 0.00 9.00 9.00 0.00 259.00 13.00 0.00 0.01 0.01 0.02 0.00 230.00 1 cup, sections with juice 123.00 .5 fruit, (3-3/4" dia) 49.00
GRAPEFRUIT,RAW,WHITE,CALIFORNIA 89.58 37.00 0.88 0.10 0.35 9.09 12.00 0.08 9.00 12.00 143.00 0.00 0.07 0.03 0.02 33.30 0.04 0.02 0.27 0.28 0.04 12.00 0.00 12.00 12.00 0.00 10.00 0.00 0.00 0.01 0.01 0.02 0.00 230.00 1 cup, sections with juice 118.00 .5 fruit, (3-3/4" dia) 51.00
GRAPEFRUIT,RAW,WHITE,FLORIDA 90.76 32.00 0.63 0.10 0.32 8.19 15.00 0.05 9.00 7.00 150.00 0.00 0.07 0.06 0.01 37.00 0.04 0.02 0.20 0.28 0.04 9.00 0.00 9.00 9.00 0.00 10.00 0.00 0.00 0.01 0.01 0.02 0.00 230.00 1 cup, sections with juice 118.00 .5 fruit, (3-3/4" dia) 51.00
GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW 85.40 53.00 1.90 0.70 0.80 11.20 9.00 1.00 40.00 11.00 0.11 0.04 2.80 0.00 720.00 36.00 0.00 0.00 140.00 1 cup 6.00
GUAVAS,STRAWBERRY,RAW 80.66 69.00 0.58 0.60 0.80 17.36 5.40 21.00 0.22 17.00 27.00 292.00 37.00 37.00 0.03 0.03 0.60 0.00 90.00 5.00 0.00 0.17 0.06 0.25 0.00 244.00 1 cup 6.00 1 fruit, without refuse 15.00
JACKFRUIT,RAW 73.23 94.00 1.47 0.30 1.00 24.01 1.60 34.00 0.60 37.00 36.00 303.00 3.00 0.42 0.19 0.20 0.60 6.70 0.03 0.11 0.40 0.11 14.00 0.00 14.00 14.00 0.00 297.00 15.00 0.00 0.06 0.04 0.09 0.00 165.00 1 cup, sliced 72.00
JAVA-PLUM,(JAMBOLAN),RAW 83.13 60.00 0.72 0.23 0.36 15.56 19.00 0.19 15.00 17.00 79.00 14.00 14.30 0.01 0.01 0.26 0.04 0.00 3.00 0.00 0.00 0.00 135.00 1 cup 9.00 3 fruit 19.00
JUJUBE,RAW 77.86 79.00 1.20 0.20 0.51 20.23 21.00 0.48 10.00 23.00 250.00 3.00 0.05 0.07 0.08 69.00 0.02 0.04 0.90 0.08 0.00 40.00 2.00 0.00 0.00 7.00
JUJUBE,DRIED 19.70 287.00 3.70 1.10 1.90 73.60 79.00 1.80 37.00 100.00 531.00 9.00 0.19 0.27 0.31 13.00 0.21 0.36 0.50 0.00 0.00 11.00
LEMONS,RAW,WITH PEEL 87.40 20.00 1.20 0.30 0.40 10.70 4.70 61.00 0.70 12.00 15.00 145.00 3.00 0.10 0.26 77.00 0.05 0.04 0.20 0.23 0.11 0.00 30.00 2.00 0.00 0.04 0.01 0.09 0.00 108.00 1 fruit, without seeds 2.00
LONGANS,RAW 82.75 60.00 1.31 0.10 0.70 15.14 1.10 1.00 0.13 10.00 21.00 266.00 0.00 0.05 0.17 0.05 84.00 0.03 0.14 0.30 0.00 0.00 3.20 1 fruit, without refuse 47.00
LONGANS,DRIED 17.60 286.00 4.90 0.40 3.10 74.00 45.00 5.40 46.00 196.00 658.00 48.00 0.22 0.81 0.25 28.00 0.04 0.50 1.00 0.00 0.00 0.00 0.00 0.00 64.00
LOQUATS,RAW 86.73 47.00 0.43 0.20 0.50 12.14 1.70 16.00 0.28 13.00 27.00 266.00 1.00 0.05 0.04 0.15 0.60 1.00 0.02 0.02 0.18 0.10 14.00 0.00 14.00 14.00 0.00 1,528.00 76.00 0.00 0.04 0.01 0.09 0.00 149.00 1 cup, cubed 20.00 1 large 35.00
MAMMY-APPLE,(MAMEY),RAW 86.20 51.00 0.50 0.50 0.30 12.50 3.00 11.00 0.70 16.00 11.00 47.00 15.00 0.10 0.09 0.60 14.00 0.02 0.04 0.40 0.10 0.10 14.00 0.00 14.00 14.00 0.00 230.00 12.00 0.00 0.14 0.21 0.08 0.00 846.00 1 fruit, without refuse 40.00
MANGOSTEEN,CND,SYRUP PK 80.94 73.00 0.41 0.58 0.16 17.91 1.80 12.00 0.30 13.00 8.00 48.00 7.00 0.21 0.07 0.10 2.90 0.05 0.05 0.29 0.03 0.02 31.00 0.00 31.00 31.00 0.00 35.00 2.00 1.00 16.00 9.00 0.00 196.00 1 cup, drained 216.00 1 cup 0.00
MELON BALLS,FROZEN 90.26 33.00 0.84 0.25 0.71 7.94 0.70 10.00 0.29 14.00 12.00 280.00 31.00 0.17 0.06 0.04 6.20 0.17 0.02 0.64 0.16 0.11 26.00 0.00 26.00 26.00 0.00 1,774.00 89.00 0.00 0.06 0.01 0.10 0.00 173.00 1 cup, unthawed 0.00
FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS 80.56 72.00 0.37 0.10 0.21 18.76 1.00 1.00 0.36 5.00 10.00 84.00 4.00 0.07 0.06 0.39 69.00 0.02 0.04 0.60 0.06 0.04 3.00 0.00 3.00 3.00 0.00 194.00 10.00 0.00 0.01 0.02 0.04 0.00 255.00 1 cup 0.00
FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED 31.18 243.00 2.46 0.49 1.82 64.06 7.80 38.00 2.71 39.00 77.00 796.00 18.00 0.50 0.39 0.23 3.80 0.04 0.16 1.93 0.44 0.16 4.00 0.00 4.00 4.00 0.00 2,442.00 122.00 0.00 0.04 0.23 0.11 0.00 293.00 1 package, (11 oz) 6.00
FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND 73.73 98.00 1.42 0.18 0.43 24.23 1.90 7.00 0.28 6.00 12.00 131.00 3.00 0.05 0.03 0.06 75.00 0.02 0.04 0.40 0.09 0.03 8.00 0.00 8.00 8.00 0.00 322.00 16.00 0.00 0.03 0.03 0.08 0.00 250.00 1 cup, thawed 284.00 1 package, (10 oz) 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
OHELOBERRIES,RAW 92.30 28.00 0.38 0.22 0.26 6.84 7.00 0.09 6.00 10.00 38.00 1.00 6.00 0.02 0.04 0.27 0.00 830.00 42.00 0.00 0.00 140.00 1 cup 11.00 10 fruit 0.00
ORANGES,RAW,CALIFORNIA,VALENCIAS 86.34 49.00 1.04 0.30 0.42 11.89 2.50 40.00 0.09 10.00 17.00 179.00 0.00 0.06 0.04 0.02 48.50 0.09 0.04 0.27 0.25 0.06 39.00 0.00 39.00 39.00 0.00 230.00 12.00 0.00 0.04 0.06 0.06 0.00 180.00 1 cup, sections without membranes 121.00 1 fruit, (2-5/8" dia) 25.00
ORANGES,RAW,WITH PEEL 82.30 63.00 1.30 0.30 0.60 15.50 4.50 70.00 0.80 14.00 22.00 196.00 2.00 0.11 0.06 0.70 71.00 0.10 0.05 0.50 0.33 0.09 30.00 0.00 30.00 30.00 0.00 250.00 13.00 0.00 0.04 0.06 0.06 0.00 170.00 1 cup 159.00 1 fruit, without seeds 1.00
ORANGE JUC,CHILLED,INCL FROM CONC 88.40 44.00 0.80 0.13 0.48 10.19 0.20 10.00 0.17 11.00 11.00 190.00 1.00 0.04 0.04 0.02 0.10 32.90 0.11 0.02 0.28 0.19 0.05 18.00 0.00 18.00 18.00 6.20 0.00 78.00 4.00 0.00 0.01 0.02 0.03 0.00 249.00 1 cup 31.00 1 fl oz 0.00
ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA & VITAMIN D 88.40 44.00 0.80 0.27 0.48 10.06 0.20 141.00 0.17 11.00 11.00 190.00 1.00 0.04 0.04 0.02 0.10 32.90 0.11 0.02 0.28 0.19 0.05 18.00 18.00 0.00 78.00 4.00 0.03 0.05 0.06 0.00 249.00 1 cup 31.00 1 fl oz 0.00
ORANGE PEEL,RAW 72.50 97.00 1.50 0.20 0.80 25.00 10.60 161.00 0.80 22.00 21.00 212.00 3.00 0.25 0.09 1.00 136.00 0.12 0.09 0.90 0.49 0.18 30.00 0.00 30.00 30.00 0.00 420.00 21.00 0.00 0.25 0.02 0.04 0.04 0.00 6.00 1 tbsp 2.00 1 tsp 0.00
TANGERINE JUC,FRZ CONC,SWTND,UNDIL 58.20 161.00 1.50 0.39 1.07 38.85 0.60 27.00 0.34 28.00 30.00 397.00 3.00 0.09 0.09 0.13 85.10 0.18 0.07 0.33 0.44 0.15 16.00 0.00 16.00 16.00 0.00 2,767.00 138.00 0.00 277.00 2,767.00 0.03 0.03 0.05 0.00 214.00 1 can, (6 fl oz) 0.00
TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O 88.10 46.00 0.43 0.11 0.30 11.06 8.00 0.10 8.00 8.00 113.00 1.00 0.03 0.03 0.04 24.20 0.05 0.02 0.09 0.13 0.04 5.00 0.00 5.00 5.00 0.00 573.00 29.00 0.00 0.01 0.01 0.01 0.00 241.00 1 cup 30.00 1 fl oz 0.00
PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS 88.20 42.00 0.40 0.10 0.24 11.10 1.00 5.00 0.30 5.00 11.00 74.00 5.00 0.09 0.05 0.05 3.00 0.02 0.02 0.80 0.05 0.02 3.00 0.00 3.00 3.00 0.00 270.00 14.00 0.00 0.01 0.04 0.05 0.00 247.00 1 cup, halves or slices 0.00
PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS 73.19 96.00 0.47 0.03 0.25 26.06 1.00 3.00 0.29 5.00 11.00 83.00 8.00 0.09 0.05 0.04 1.20 0.01 0.02 0.52 0.05 0.02 3.00 0.00 3.00 3.00 0.00 131.00 7.00 0.00 0.00 0.01 0.01 0.00 262.00 1 cup, halves or slices 0.00
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD 7.50 325.00 4.89 1.03 3.39 83.18 38.00 5.51 57.00 162.00 1,351.00 10.00 0.78 0.49 0.41 10.60 0.04 0.11 4.83 0.52 0.16 7.00 0.00 7.00 7.00 0.00 1,417.00 71.00 0.00 0.11 0.38 0.50 0.00 116.00 1 cup 0.00
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD 62.04 133.00 2.01 0.42 1.39 34.14 16.00 2.26 23.00 66.00 554.00 4.00 0.32 0.20 0.17 6.80 0.01 0.06 2.03 0.36 0.05 3.00 0.00 3.00 3.00 0.00 396.00 20.00 0.00 0.05 0.15 0.20 0.00 242.00 1 cup 0.00
PEACHES,DRIED,SULFURED,STWD,W/ SUGAR 71.38 103.00 1.06 0.22 0.73 26.60 2.40 8.00 1.20 12.00 35.00 292.00 2.00 0.17 0.11 0.09 0.70 3.40 0.01 0.02 1.39 0.17 0.04 0.00 0.00 0.00 0.00 0.00 180.00 9.00 0.00 0.02 0.08 0.11 0.00 270.00 1 cup 0.00
PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS 87.30 47.00 0.30 0.10 0.10 12.20 1.60 7.00 0.20 5.00 7.00 45.00 2.00 0.07 0.07 0.03 2.00 0.01 0.02 0.40 0.02 0.01 1.00 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.01 0.02 0.02 0.00 247.00 1 cup, halves 76.00 1 half, with liquid 0.00
PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS 74.28 97.00 0.19 0.13 0.15 25.25 1.60 5.00 0.22 4.00 7.00 64.00 5.00 0.08 0.05 0.03 1.10 0.01 0.02 0.24 0.02 0.01 1.00 0.00 1.00 1.00 0.00 0.00 0.00 0.00 0.01 0.03 0.03 0.00 266.00 1 cup, halves 79.00 1 half, with liquid 0.00
PEARS,DRIED,SULFURED,STWD,W/ SUGAR 61.20 140.00 0.86 0.29 0.51 37.14 5.80 15.00 0.97 15.00 27.00 245.00 3.00 0.18 0.17 0.15 2.40 3.80 0.00 0.02 0.33 0.07 0.03 0.00 0.00 0.00 0.00 0.00 40.00 2.00 0.00 0.02 0.06 0.07 0.00 280.00 1 cup, halves 0.00
PERSIMMONS,JAPANESE,DRIED 23.01 274.00 1.38 0.59 1.59 73.43 14.50 25.00 0.74 31.00 81.00 802.00 2.00 0.42 0.44 1.39 0.00 0.03 0.18 0.00 767.00 38.00 0.00 18.00 374.00 156.00 0.00 34.00 1 fruit, without refuse 8.00
PERSIMMONS,NATIVE,RAW 64.40 127.00 0.80 0.40 0.90 33.50 27.00 2.50 26.00 310.00 1.00 66.00 0.00 0.00 25.00 1 fruit, without refuse 18.00
PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS 77.71 83.00 0.34 0.11 0.34 21.50 0.80 14.00 0.38 15.00 7.00 102.00 1.00 0.11 0.10 1.06 7.30 0.09 0.03 0.28 0.10 0.07 5.00 0.00 5.00 5.00 0.00 14.00 1.00 0.00 0.01 0.01 0.04 0.00 260.00 1 cup, crushed, sliced, or chunks 0.00
PITANGA,(SURINAM-CHERRY),RAW 90.81 33.00 0.80 0.40 0.50 7.49 9.00 0.20 12.00 11.00 103.00 3.00 26.30 0.03 0.04 0.30 0.00 1,500.00 75.00 0.00 0.00 173.00 1 cup 7.00 1 fruit, without refuse 12.00
PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS 73.00 101.00 0.36 0.10 0.24 26.31 1.00 9.00 0.82 5.00 12.00 89.00 19.00 0.07 0.04 0.03 0.40 0.02 0.04 0.29 0.07 0.03 3.00 0.00 3.00 3.00 0.00 254.00 13.00 0.00 0.01 0.07 0.02 0.00 261.00 1 cup, pitted 5.00
PRICKLY PEARS,RAW 87.55 41.00 0.73 0.51 1.64 9.57 3.60 56.00 0.30 85.00 24.00 220.00 5.00 0.12 0.08 0.60 14.00 0.01 0.06 0.46 0.06 6.00 0.00 6.00 6.00 0.00 43.00 2.00 0.00 0.00 25.00 3.00 0.07 0.08 0.21 0.00 149.00 1 cup 103.00 1 fruit, without refuse 25.00
PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS 70.67 105.00 0.87 0.20 0.46 27.80 3.80 17.00 0.41 15.00 26.00 226.00 3.00 0.19 0.12 0.10 2.80 0.03 0.12 0.87 0.10 0.20 0.00 0.00 0.00 0.00 0.00 797.00 40.00 0.00 0.02 0.13 0.04 0.00 234.00 1 cup 86.00 5 fruits, with liquid 12.00
PRUNES,DEHYD (LOW-MOISTURE),UNCKD 4.00 339.00 3.70 0.73 2.50 89.07 72.00 3.52 64.00 112.00 1,058.00 5.00 0.75 0.61 0.31 0.00 0.12 0.17 3.00 0.42 0.75 2.00 0.00 2.00 2.00 0.00 1,762.00 88.00 0.00 0.06 0.48 0.16 0.00 132.00 1 cup 0.00
PRUNES,DEHYD (LOW-MOISTURE),STWD 67.99 113.00 1.23 0.24 0.83 29.70 24.00 1.17 21.00 37.00 353.00 2.00 0.25 0.20 0.10 0.00 0.05 0.03 0.99 0.11 0.19 0.00 0.00 0.00 0.00 0.00 523.00 26.00 0.00 0.02 0.16 0.05 0.00 280.00 1 cup 0.00
PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR 65.08 124.00 1.09 0.22 0.73 32.88 3.80 21.00 1.04 19.00 33.00 312.00 2.00 0.22 0.18 0.09 1.00 2.70 0.02 0.09 0.68 0.10 0.20 0.00 0.00 0.00 0.00 0.00 285.00 14.00 0.00 0.02 0.14 0.05 0.00 248.00 1 cup, pitted 15.00
PUMMELO,RAW 89.10 38.00 0.76 0.04 0.48 9.62 1.00 4.00 0.11 6.00 17.00 216.00 1.00 0.08 0.05 0.02 61.00 0.03 0.03 0.22 0.04 0.00 8.00 0.00 0.00 0.00 0.00 10.00 0.00 190.00 1 cup, sections 609.00 1 fruit, without refuse 44.00
QUINCES,RAW 83.80 57.00 0.40 0.10 0.40 15.30 1.90 11.00 0.70 8.00 17.00 197.00 4.00 0.04 0.13 0.60 15.00 0.02 0.03 0.20 0.08 0.04 3.00 0.00 3.00 3.00 0.00 40.00 2.00 0.00 0.01 0.04 0.05 0.00 92.00 1 fruit, without refuse 39.00
RAISINS,SEEDED 16.57 296.00 2.52 0.54 1.89 78.47 6.80 28.00 2.59 30.00 75.00 825.00 28.00 0.18 0.30 0.27 0.60 5.40 0.11 0.18 1.11 0.05 0.19 3.00 0.00 3.00 3.00 0.00 0.00 0.00 0.00 0.18 0.02 0.16 0.00 165.00 1 cup, packed 145.00 1 cup, (not packed) 0.00
RAMBUTAN,CND,SYRUP PK 78.04 82.00 0.65 0.21 0.23 20.87 0.90 22.00 0.35 7.00 9.00 42.00 11.00 0.08 0.07 0.34 4.90 0.01 0.02 1.35 0.02 0.02 8.00 0.00 8.00 8.00 0.00 3.00 0.00 0.00 0.00 2.00 0.00 0.00 150.00 1 cup, drained 214.00 1 cup 0.00

ABBREV

Shrt_Desc water energ_Kcal Protein Lipid_Tot Ash Carbohydrt Fiber_TD Sugar_Tot Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Vit_C Thiamin Riboflavin Niacin Panto_Acid Vit_B6 Folate_Tot Folic_acid Food_Folate Folate_DFE Choline, tot Vit_B12 Vit_A_IU Vit_A_RAE Retinol Alpha_Carot Beta_Carot Beta_Crypt Lycopne Lut+Zea Vit_E Vit_K FA_Sat FA_Mono FA_Poly Cholestrl GmWt_1 GmWt_Desc1 GmWt_2 Gmwt_Desc2 refuse_Pct
ROSELLE,RAW 86.58 49.00 0.96 0.64 0.51 11.31 215.00 1.48 51.00 37.00 208.00 6.00 12.00 0.01 0.03 0.31 0.00 287.00 14.00 0.00 0.00 57.00 1 cup, without refuse 39.00
ROSE-APPLES,RAW 93.00 25.00 0.60 0.30 0.40 5.70 29.00 0.07 5.00 8.00 123.00 0.00 0.06 0.02 0.03 22.30 0.02 0.03 0.80 0.00 339.00 17.00 0.00 0.00 33.00
SAPODILLA,RAW 78.00 83.00 0.44 1.10 0.50 19.96 5.30 21.00 0.80 12.00 12.00 193.00 12.00 0.10 0.09 0.60 14.70 0.00 0.02 0.20 0.25 0.04 14.00 0.00 14.00 14.00 0.00 60.00 3.00 0.00 0.19 0.52 0.01 0.00 241.00 1 cup, pulp 170.00 1 sapodilla 20.00
SAPOTES,(MARMALADE PLUM),RAW 62.43 134.00 2.12 0.60 1.10 33.76 2.60 39.00 1.00 30.00 28.00 344.00 10.00 20.00 0.01 0.02 1.80 0.00 410.00 21.00 0.00 0.00 225.00 1 fruit, without refuse 29.00
SUGAR-APPLES,(SWEETSOP),RAW 73.23 94.00 2.06 0.29 0.78 23.64 4.40 24.00 0.60 21.00 32.00 247.00 9.00 0.10 0.09 0.60 36.30 0.11 0.11 0.88 0.23 0.20 14.00 0.00 14.00 14.00 0.00 6.00 0.00 0.00 0.05 0.11 0.04 0.00 250.00 1 cup, pulp 155.00 1 fruit, (2-7/8" dia) 45.00
FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS 76.78 86.00 0.41 0.10 0.35 22.36 1.30 13.00 0.52 13.00 7.00 131.00 2.00 0.11 0.08 0.50 17.50 0.05 0.05 0.56 0.12 9.00 0.00 9.00 9.00 0.00 127.00 6.00 0.00 0.02 0.02 0.03 0.00 257.00 1 cup 0.00
FEIJOA,RAW 86.60 49.00 1.24 0.78 0.74 10.63 17.00 0.08 9.00 20.00 155.00 3.00 0.04 0.06 0.09 20.30 0.01 0.03 0.29 0.23 0.05 38.00 0.00 38.00 38.00 0.00 0.00 0.00 0.00 0.00 243.00 1 cup, pureed 50.00 1 fruit, without refuse 25.00
APPLESAUCE,CND,UNSWTND,W/ VIT C 88.35 43.00 0.17 0.05 0.15 11.29 1.20 3.00 0.12 3.00 7.00 75.00