| ABBREV, View record [ Shrt_Desc: CHEESE,CHEDDAR , energ_Kcal: 403.00 , Protein: 24.90 , Lipid_Tot: 33.14 , Carbohydrt: 1.28 ] | |
| Shrt_Desc | CHEESE,CHEDDAR |
| water | 36.75 |
| energ_Kcal | 403.00 |
| Protein | 24.90 |
| Lipid_Tot | 33.14 |
| Ash | 3.93 |
| Carbohydrt | 1.28 |
| Fiber_TD | 0.00 |
| Sugar_Tot | 0.52 |
| Calcium | 721.00 |
| Iron | 0.68 |
| Magnesium | 28.00 |
| Phosphorus | 512.00 |
| Potassium | 98.00 |
| Sodium | 621.00 |
| Zinc | 3.11 |
| Copper | 0.03 |
| Manganese | 0.01 |
| Selenium | 13.90 |
| Vit_C | 0.00 |
| Thiamin | 0.03 |
| Riboflavin | 0.38 |
| Niacin | 0.08 |
| Panto_Acid | 0.41 |
| Vit_B6 | 0.07 |
| Folate_Tot | 18.00 |
| Folic_acid | 0.00 |
| Food_Folate | 18.00 |
| Folate_DFE | 18.00 |
| Choline, tot | 16.50 |
| Vit_B12 | 0.83 |
| Vit_A_IU | 1,002.00 |
| Vit_A_RAE | 265.00 |
| Retinol | 258.00 |
| Alpha_Carot | 0.00 |
| Beta_Carot | 85.00 |
| Beta_Crypt | 0.00 |
| Lycopne | 0.00 |
| Lut+Zea | 0.00 |
| Vit_E | 0.29 |
| Vit_K | 2.80 |
| FA_Sat | 21.09 |
| FA_Mono | 9.39 |
| FA_Poly | 0.94 |
| Cholestrl | 105.00 |
| GmWt_1 | 132.00 |
| GmWt_Desc1 | 1 cup, diced |
| GmWt_2 | 244.00 |
| Gmwt_Desc2 | 1 cup, melted |
| refuse_Pct | 0.00 |