| ABBREV, View record [ Shrt_Desc: CHEESE,COTTAGE,CRMD,W/FRUIT , energ_Kcal: 97.00 , Protein: 10.69 , Lipid_Tot: 3.85 , Carbohydrt: 4.61 ] | |
| Shrt_Desc | CHEESE,COTTAGE,CRMD,W/FRUIT |
| water | 79.64 |
| energ_Kcal | 97.00 |
| Protein | 10.69 |
| Lipid_Tot | 3.85 |
| Ash | 1.20 |
| Carbohydrt | 4.61 |
| Fiber_TD | 0.20 |
| Sugar_Tot | 2.38 |
| Calcium | 53.00 |
| Iron | 0.16 |
| Magnesium | 7.00 |
| Phosphorus | 113.00 |
| Potassium | 90.00 |
| Sodium | 344.00 |
| Zinc | 0.33 |
| Copper | 0.04 |
| Manganese | 0.00 |
| Selenium | 7.70 |
| Vit_C | 1.40 |
| Thiamin | 0.03 |
| Riboflavin | 0.14 |
| Niacin | 0.15 |
| Panto_Acid | 0.18 |
| Vit_B6 | 0.07 |
| Folate_Tot | 11.00 |
| Folic_acid | 0.00 |
| Food_Folate | 11.00 |
| Folate_DFE | 11.00 |
| Choline, tot | 17.50 |
| Vit_B12 | 0.53 |
| Vit_A_IU | 146.00 |
| Vit_A_RAE | 38.00 |
| Retinol | 37.00 |
| Alpha_Carot | 0.00 |
| Beta_Carot | 14.00 |
| Beta_Crypt | 0.00 |
| Lycopne | 0.00 |
| Lut+Zea | 0.00 |
| Vit_E | 0.04 |
| Vit_K | 0.40 |
| FA_Sat | 2.31 |
| FA_Mono | 1.04 |
| FA_Poly | 0.12 |
| Cholestrl | 13.00 |
| GmWt_1 | 226.00 |
| GmWt_Desc1 | 1 cup, (not packed) |
| GmWt_2 | 113.00 |
| Gmwt_Desc2 | 4 oz |
| refuse_Pct | 0.00 |