ABBREV, View record [ Shrt_Desc: CHEESE,COTTAGE,LOWFAT,2% MILKFAT , energ_Kcal: 90.00 , Protein: 13.74 , Lipid_Tot: 1.93 , Carbohydrt: 3.63 ]
Shrt_Desc CHEESE,COTTAGE,LOWFAT,2% MILKFAT 
water 79.31 
energ_Kcal 90.00 
Protein 13.74 
Lipid_Tot 1.93 
Ash 1.39 
Carbohydrt 3.63 
Fiber_TD 0.00 
Sugar_Tot 0.33 
Calcium 69.00 
Iron 0.16 
Magnesium 6.00 
Phosphorus 151.00 
Potassium 96.00 
Sodium 406.00 
Zinc 0.42 
Copper 0.03 
Manganese 0.00 
Selenium 10.20 
Vit_C 0.00 
Thiamin 0.02 
Riboflavin 0.19 
Niacin 0.14 
Panto_Acid 0.24 
Vit_B6 0.08 
Folate_Tot 13.00 
Folic_acid 0.00 
Food_Folate 13.00 
Folate_DFE 13.00 
Choline, tot 16.30 
Vit_B12 0.71 
Vit_A_IU 78.00 
Vit_A_RAE 21.00 
Retinol 21.00 
Alpha_Carot 0.00 
Beta_Carot 5.00 
Beta_Crypt 0.00 
Lycopne 0.00 
Lut+Zea 0.00 
Vit_E 0.02 
Vit_K 0.20 
FA_Sat 1.22 
FA_Mono 0.55 
FA_Poly 0.06 
Cholestrl 8.00 
GmWt_1 226.00 
GmWt_Desc1 1 cup, (not packed) 
GmWt_2 113.00 
Gmwt_Desc2 4 oz 
refuse_Pct 0.00